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Russell Galston -
Ironman 70.3 Wisconsin 2018

Quick facts

963/768/123All/Gender/AG

M40-44Age group

1763Bib number

USANationality


45:06	3:22:47	2:11:12	6:34:54

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Compare Russell Galston with other athletes!

1763 Galston

1893 Welnicke ×

1899 Wiswell ×

1781 Hoesch ×

1802 Kuntz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:06	00:45:06	02:22 min/100m	+01:10 (110.) ●	+00:24 (640.) ●	-00:21 (892.) ●
Transition		00:53:32	00:08:26	-	+01:45 (134.) ●	+01:23 (807.) ●	+01:17 (1166.) ●
Bike	48.3 km	02:36:20	01:42:48	28.19 km/h	+05:27 (132.) ●	+03:36 (740.) ●	+00:22 (914.) ●
Bike	89.8 km	04:16:19	01:39:59	24.9 km/h	+07:53 (141.) ●	+05:59 (803.) ●	+02:31 (1019.) ●
Bike	89.8 km	04:16:19	03:22:47	26.57 km/h	+13:20 (133.) ●	+09:35 (760.) ●	+02:53 (957.) ●
Transition		04:23:42	00:07:23	-	+02:18 (156.) ●	+01:54 (896.) ●	+01:53 (1332.) ●
Run	1.4 km	04:33:31	00:09:49	07:00 min/km	+00:06 (108.) ●	+00:01 (646.) ●	-00:12 (863.) ●
Run	10.5 km	05:25:46	00:52:15	05:44 min/km	+01:28 (112.) ●	+00:56 (672.) ●	-00:23 (903.) ●
Run	21.1 km	06:34:54	01:09:08	06:31 min/km	+05:15 (128.) ●	+04:33 (747.) ●	+03:09 (1053.) ●
Run	21.1 km	06:34:54	02:11:12	06:13 min/km	+06:49 (121.) ●	+05:30 (702.) ●	+02:34 (972.) ●
Total	112.8 km	06:34:54	06:34:54	17.14 km/h	+25:22 (123.) ●	+18:46 (768.) ●	+08:16 (963.) ●

Ovr	Gen	Div	Name	#	AG
861	701	118	Joe Plummer	1848	M40-44	USA	00:40:02	03:15:20	02:11:24	06:23:41
881	714	119	Robert Alvarez	1719	M40-44	USA	00:44:41	03:25:23	02:08:48	06:26:03
930	745	120	Aaron Werner	1894	M40-44	USA	00:44:07	03:19:50	02:13:44	06:29:51
942	754	121	Tony Welnicke	1893	M40-44	USA	00:49:16	03:15:16	02:14:03	06:31:22
949	759	122	Chris Wiswell	1899	M40-44	USA	00:39:38	03:14:41	02:23:48	06:32:10
963	768	123	Russell Galston	1763	M40-44	USA	00:45:06	03:22:47	02:11:12	06:34:54
974	775	124	Robert Hoesch	1781	M40-44	USA	00:50:09	03:28:39	02:01:57	06:36:03
976	776	125	Steve Kuntz	1802	M40-44	USA	00:50:39	03:08:47	02:20:46	06:36:16
981	780	126	Keith Debuque	1746	M40-44	USA	00:50:30	03:10:26	02:23:43	06:36:41
983	782	127	Paul Kudrle	1800	M40-44	USA	00:39:08	03:28:04	02:19:30	06:36:44

All Results

Statistics: Ironman 70.3 Wisconsin 2018

Results: Ironman 70.3 Wisconsin 2018

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