Ian Lack -
Ironman Cairns 2018
Quick facts
44/37/3Alle/Geschlecht/AK
M45-49Altersklasse
147Startnummer
AustraliaNationalität
59:16 | 4:55:41 | 3:26:31 | 9:25:52 |
Vergleiche Ian Lack mit anderen Athleten!
147 Lack
966 Park ×
391 Burt ×
149 Takeya ×
145 Hughes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 00:59:16 | 00:59:16 | 01:33 min/100m | -20:04 (3.) ● | -19:13 (50.) ● | -20:20 (54.) ● |
Wechsel | 01:02:01 | 00:02:45 | - | -04:28 (1.) ● | -04:04 (22.) ● | -04:03 (30.) ● | |
Radfahren | 17.9 km | 01:30:06 | 00:28:05 | 38.24 km/h | -03:46 (10.) ● | -03:35 (107.) ● | -04:07 (115.) ● |
Radfahren | 42.9 km | 02:11:22 | 00:41:16 | 36.35 km/h | -06:20 (8.) ● | -05:46 (83.) ● | -06:36 (87.) ● |
Radfahren | 67.7 km | 02:54:40 | 00:43:18 | 34.36 km/h | -09:20 (3.) ● | -08:31 (34.) ● | -09:23 (34.) ● |
Radfahren | 81.5 km | 03:16:01 | 00:21:21 | 38.78 km/h | -05:08 (3.) ● | -04:52 (41.) ● | -05:19 (43.) ● |
Radfahren | 106.9 km | 03:56:34 | 00:40:33 | 37.58 km/h | -10:28 (4.) ● | -09:35 (36.) ● | -10:26 (37.) ● |
Radfahren | 131.9 km | 04:40:37 | 00:44:03 | 34.05 km/h | -09:46 (4.) ● | -08:48 (45.) ● | -09:37 (48.) ● |
Radfahren | 156.9 km | 05:23:14 | 00:42:37 | 35.2 km/h | -10:34 (5.) ● | -09:37 (46.) ● | -10:26 (50.) ● |
Radfahren | 178.4 km | 05:57:42 | 00:34:28 | 37.43 km/h | -07:58 (4.) ● | -07:12 (44.) ● | -07:41 (48.) ● |
Radfahren | 178.4 km | 05:57:42 | 04:55:41 | 36.2 km/h | -01:03:20 (4.) ● | -57:56 (44.) ● | -01:03:35 (46.) ● |
Wechsel | 05:59:21 | 00:01:39 | - | -03:39 (2.) ● | -03:07 (49.) ● | -03:03 (74.) ● | |
Laufen | 0.2 km | 06:00:47 | 00:01:26 | 07:10 min/km | -00:15 (22.) ● | -00:15 (214.) ● | -00:16 (244.) ● |
Laufen | 2.4 km | 06:11:08 | 00:10:21 | 04:42 min/km | -01:37 (24.) ● | -01:22 (225.) ● | -01:32 (248.) ● |
Laufen | 4.5 km | 06:21:25 | 00:10:17 | 04:53 min/km | -02:47 (13.) ● | -02:27 (119.) ● | -02:38 (132.) ● |
Laufen | 8.1 km | 06:38:03 | 00:16:38 | 04:37 min/km | -05:03 (9.) ● | -04:21 (88.) ● | -04:38 (99.) ● |
Laufen | 10.3 km | 06:49:11 | 00:11:08 | 05:03 min/km | -03:51 (8.) ● | -03:01 (90.) ● | -03:12 (102.) ● |
Laufen | 14 km | 07:07:27 | 00:18:16 | 04:56 min/km | -06:23 (8.) ● | -05:02 (90.) ● | -05:17 (101.) ● |
Laufen | 16.2 km | 07:17:48 | 00:10:21 | 04:42 min/km | -03:33 (7.) ● | -02:58 (97.) ● | -03:06 (109.) ● |
Laufen | 18.3 km | 07:28:26 | 00:10:38 | 05:03 min/km | -04:26 (7.) ● | -03:43 (72.) ● | -03:52 (84.) ● |
Laufen | 22 km | 07:45:38 | 00:17:12 | 04:38 min/km | -07:27 (6.) ● | -06:17 (60.) ● | -06:28 (70.) ● |
Laufen | 24 km | 07:57:09 | 00:11:31 | 05:45 min/km | -05:01 (4.) ● | -04:33 (54.) ● | -04:38 (65.) ● |
Laufen | 27.7 km | 08:15:40 | 00:18:31 | 05:00 min/km | -08:16 (4.) ● | -07:46 (42.) ● | -07:52 (52.) ● |
Laufen | 30 km | 08:26:16 | 00:10:36 | 04:36 min/km | -04:47 (6.) ● | -04:23 (57.) ● | -04:29 (67.) ● |
Laufen | 32 km | 08:37:32 | 00:11:16 | 05:38 min/km | -04:57 (5.) ● | -04:35 (64.) ● | -04:41 (78.) ● |
Laufen | 35.5 km | 08:55:21 | 00:17:49 | 05:05 min/km | -08:29 (6.) ● | -07:40 (48.) ● | -07:51 (58.) ● |
Laufen | 37.8 km | 09:07:07 | 00:11:46 | 05:06 min/km | -05:47 (6.) ● | -05:14 (55.) ● | -05:19 (68.) ● |
Laufen | 43.6 km | 09:25:52 | 00:18:45 | 03:13 min/km | -08:06 (4.) ● | -07:23 (60.) ● | -07:35 (71.) ● |
Laufen | 43.6 km | 09:25:52 | 03:26:31 | 04:44 min/km | -01:20:45 (5.) ● | -01:11:00 (59.) ● | -01:13:24 (70.) ● |
Total | 225.8 km | 09:25:52 | 09:25:52 | 23.94 km/h | -02:52:16 (3.) ● | -02:35:20 (37.) ● | -02:44:25 (44.) ● |