Frank Spengler -
Ironman 70.3 Switzerland 2018

Quick facts

1339/1157/170Alle/Geschlecht/AK

M45Altersklasse

1988Startnummer

GERNationalität


33:17	2:58:12	2:12:21	5:50:20

Vergleiche Frank Spengler mit anderen Athleten!

1988 Spengler

1857 Jelmoni ×

1748 Boltshauser ×

2025 Weisheimer ×

1737 Beni ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:17	00:33:17	01:45 min/100m	-04:41 (54.) ●	-03:58 (434.) ●	-04:16 (493.) ●
Wechsel		00:34:08	00:00:51	-	-00:07 (73.) ●	-00:04 (642.) ●	-00:04 (804.) ●
Wechsel		00:37:20	00:03:12	-	-00:57 (82.) ●	-00:45 (610.) ●	-00:39 (798.) ●
Radfahren	10.2 km	00:56:36	00:19:16	31.76 km/h	+00:42 (184.) ●	+00:50 (1238.) ●	+00:34 (1372.) ●
Radfahren	18.7 km	01:26:18	00:29:42	17.17 km/h	+00:47 (169.) ●	+01:40 (1220.) ●	+01:09 (1386.) ●
Radfahren	43 km	02:04:17	00:37:59	38.39 km/h	+00:23 (160.) ●	+01:03 (1159.) ●	+00:28 (1261.) ●
Radfahren	51.6 km	02:22:41	00:18:24	28.04 km/h	+00:35 (177.) ●	+00:47 (1192.) ●	+00:34 (1370.) ●
Radfahren	61.1 km	02:53:10	00:30:29	18.7 km/h	-00:23 (148.) ●	+00:42 (1068.) ●	+00:14 (1215.) ●
Radfahren	85.5 km	03:33:41	00:40:31	36.13 km/h	+00:22 (155.) ●	+01:14 (1133.) ●	+00:51 (1300.) ●
Radfahren	86.1 km	03:35:32	00:01:51	19.46 km/h	+00:03 (183.) ●	+00:06 (1261.) ●	+00:06 (1510.) ●
Radfahren	86.1 km	03:35:32	02:58:12	28.99 km/h	+02:29 (162.) ●	+06:22 (1154.) ●	+03:56 (1302.) ●
Wechsel		03:37:59	00:02:27	-	-01:40 (41.) ●	-01:07 (437.) ●	-01:05 (590.) ●
Laufen	0.1 km	03:38:39	00:00:40	06:40 min/km	-00:36 (135.) ●	-00:07 (971.) ●	-00:07 (1112.) ●
Laufen	3.8 km	03:59:55	00:21:16	05:44 min/km	+01:51 (210.) ●	+02:26 (1423.) ●	+02:15 (1714.) ●
Laufen	7.6 km	04:25:24	00:25:29	06:42 min/km	+02:23 (216.) ●	+03:10 (1425.) ●	+02:59 (1728.) ●
Laufen	9.8 km	04:42:19	00:16:55	07:41 min/km	+01:39 (209.) ●	+02:07 (1397.) ●	+02:02 (1705.) ●
Laufen	14.1 km	05:07:35	00:25:16	05:52 min/km	+03:36 (220.) ●	+04:04 (1440.) ●	+03:57 (1766.) ●
Laufen	17.9 km	05:33:43	00:26:08	06:52 min/km	+01:29 (187.) ●	+01:55 (1218.) ●	+01:48 (1485.) ●
Laufen	20.7 km	05:49:22	00:15:39	05:35 min/km	+00:11 (155.) ●	+00:26 (1054.) ●	+00:22 (1274.) ●
Laufen	21 km	05:50:20	00:00:58	03:13 min/km	+00:03 (184.) ●	+00:04 (1265.) ●	+00:04 (1520.) ●
Laufen	21 km	05:50:20	02:12:21	06:18 min/km	+10:36 (203.) ●	+14:05 (1337.) ●	+13:20 (1629.) ●
Total	109 km	05:50:20	05:50:20	18.67 km/h	+05:40 (170.) ●	+14:33 (1157.) ●	+11:12 (1339.) ●

Ges	Sex	Ak	Name	#	AK
1307	1132	165	Andrea Sanguinetti	1969	M45	ITA	00:35:43	03:01:26	02:01:50	05:48:35
1318	1142	166	Ron Van Zutphen	2011	M45	NED	00:37:08	02:55:32	02:08:02	05:49:12
1327	1146	167	Falk Dietrich	1784	M45	GER	00:34:58	03:02:22	02:02:50	05:49:55
1328	1147	168	Kim Jelmoni	1857	M45	SUI	00:29:08	02:56:32	02:16:26	05:49:59
1337	1155	169	Reto Boltshauser	1748	M45	SUI	00:41:17	02:51:19	02:08:20	05:50:11
1339	1157	170	Frank Spengler	1988	M45	GER	00:33:17	02:58:12	02:12:21	05:50:20
1346	1164	171	Thomas Weisheimer	2025	M45	SUI	00:45:44	02:48:19	02:08:48	05:50:55
1379	1188	172	Müller Beni	1737	M45	SUI	00:34:44	03:02:36	02:06:52	05:53:49
1403	1203	173	Mathieu Remy	1952	M45	FRA	00:36:45	03:02:52	02:05:36	05:54:57
1406	1205	174	Patrick Butscher	1764	M45	SUI	00:35:53	02:55:12	02:15:36	05:55:01