Frank Spengler -
Ironman 70.3 Switzerland 2018
Quick facts
1339/1157/170All/Gender/AG
M45Age group
1988Bib number
GERNationality
33:17 | 2:58:12 | 2:12:21 | 5:50:20 |
Compare Frank Spengler with other athletes!
1988 Spengler
1857 Jelmoni ×
1748 Boltshauser ×
2025 Weisheimer ×
1737 Beni ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:17 | 00:33:17 | 01:45 min/100m | -04:41 (54.) ● | -03:58 (434.) ● | -04:16 (493.) ● |
Transition | 00:34:08 | 00:00:51 | - | -00:07 (73.) ● | -00:04 (642.) ● | -00:04 (804.) ● | |
Transition | 00:37:20 | 00:03:12 | - | -00:57 (82.) ● | -00:45 (610.) ● | -00:39 (798.) ● | |
Bike | 10.2 km | 00:56:36 | 00:19:16 | 31.76 km/h | +00:42 (184.) ● | +00:50 (1238.) ● | +00:34 (1372.) ● |
Bike | 18.7 km | 01:26:18 | 00:29:42 | 17.17 km/h | +00:47 (169.) ● | +01:40 (1220.) ● | +01:09 (1386.) ● |
Bike | 43 km | 02:04:17 | 00:37:59 | 38.39 km/h | +00:23 (160.) ● | +01:03 (1159.) ● | +00:28 (1261.) ● |
Bike | 51.6 km | 02:22:41 | 00:18:24 | 28.04 km/h | +00:35 (177.) ● | +00:47 (1192.) ● | +00:34 (1370.) ● |
Bike | 61.1 km | 02:53:10 | 00:30:29 | 18.7 km/h | -00:23 (148.) ● | +00:42 (1068.) ● | +00:14 (1215.) ● |
Bike | 85.5 km | 03:33:41 | 00:40:31 | 36.13 km/h | +00:22 (155.) ● | +01:14 (1133.) ● | +00:51 (1300.) ● |
Bike | 86.1 km | 03:35:32 | 00:01:51 | 19.46 km/h | +00:03 (183.) ● | +00:06 (1261.) ● | +00:06 (1510.) ● |
Bike | 86.1 km | 03:35:32 | 02:58:12 | 28.99 km/h | +02:29 (162.) ● | +06:22 (1154.) ● | +03:56 (1302.) ● |
Transition | 03:37:59 | 00:02:27 | - | -01:40 (41.) ● | -01:07 (437.) ● | -01:05 (590.) ● | |
Run | 0.1 km | 03:38:39 | 00:00:40 | 06:40 min/km | -00:36 (135.) ● | -00:07 (971.) ● | -00:07 (1112.) ● |
Run | 3.8 km | 03:59:55 | 00:21:16 | 05:44 min/km | +01:51 (210.) ● | +02:26 (1423.) ● | +02:15 (1714.) ● |
Run | 7.6 km | 04:25:24 | 00:25:29 | 06:42 min/km | +02:23 (216.) ● | +03:10 (1425.) ● | +02:59 (1728.) ● |
Run | 9.8 km | 04:42:19 | 00:16:55 | 07:41 min/km | +01:39 (209.) ● | +02:07 (1397.) ● | +02:02 (1705.) ● |
Run | 14.1 km | 05:07:35 | 00:25:16 | 05:52 min/km | +03:36 (220.) ● | +04:04 (1440.) ● | +03:57 (1766.) ● |
Run | 17.9 km | 05:33:43 | 00:26:08 | 06:52 min/km | +01:29 (187.) ● | +01:55 (1218.) ● | +01:48 (1485.) ● |
Run | 20.7 km | 05:49:22 | 00:15:39 | 05:35 min/km | +00:11 (155.) ● | +00:26 (1054.) ● | +00:22 (1274.) ● |
Run | 21 km | 05:50:20 | 00:00:58 | 03:13 min/km | +00:03 (184.) ● | +00:04 (1265.) ● | +00:04 (1520.) ● |
Run | 21 km | 05:50:20 | 02:12:21 | 06:18 min/km | +10:36 (203.) ● | +14:05 (1337.) ● | +13:20 (1629.) ● |
Total | 109 km | 05:50:20 | 05:50:20 | 18.67 km/h | +05:40 (170.) ● | +14:33 (1157.) ● | +11:12 (1339.) ● |