Melissa Post -
Ironman 70.3 Luxembourg 2018
Quick facts
1266/184/31Alle/Geschlecht/AK
F30Altersklasse
352Startnummer
NEDNationalität
41:01 | 3:18:00 | 1:51:57 | 5:57:54 |
Vergleiche Melissa Post mit anderen Athleten!
352 Post
492 Hasler ×
353 Van Der Ham ×
511 Schlichenmaier ×
475 Adamov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:01 | 00:41:01 | 02:09 min/100m | +04:05 (34.) ● | +02:23 (208.) ● | +03:47 (1276.) ● |
Wechsel | 00:44:56 | 00:03:55 | - | +00:08 (29.) ● | -00:17 (157.) ● | -00:13 (846.) ● | |
Radfahren | 20.4 km | 01:21:28 | 00:36:32 | 33.5 km/h | +01:20 (33.) ● | +00:39 (194.) ● | +02:58 (1378.) ● |
Radfahren | 38.3 km | 02:04:44 | 00:43:16 | 24.82 km/h | +04:01 (38.) ● | +03:11 (228.) ● | +06:26 (1509.) ● |
Radfahren | 90 km | 04:02:56 | 01:58:12 | 26.24 km/h | +11:07 (37.) ● | +08:27 (223.) ● | +17:49 (1502.) ● |
Radfahren | 90 km | 04:02:56 | 03:18:00 | 27.27 km/h | +16:28 (35.) ● | +12:17 (217.) ● | +27:13 (1484.) ● |
Wechsel | 04:05:57 | 00:03:01 | - | -01:06 (14.) ● | -01:17 (75.) ● | -01:07 (405.) ● | |
Laufen | 2.9 km | 04:19:24 | 00:13:27 | 04:38 min/km | -01:23 (12.) ● | -01:35 (81.) ● | -00:31 (764.) ● |
Laufen | 5.4 km | 04:32:24 | 00:13:00 | 05:11 min/km | -00:51 (14.) ● | -01:18 (87.) ● | -00:13 (856.) ● |
Laufen | 8 km | 04:46:16 | 00:13:52 | 05:20 min/km | -01:06 (14.) ● | -01:32 (85.) ● | -00:24 (816.) ● |
Laufen | 10.6 km | 04:59:47 | 00:13:31 | 05:11 min/km | -00:59 (15.) ● | -01:23 (88.) ● | -00:18 (823.) ● |
Laufen | 13.2 km | 05:14:42 | 00:14:55 | 05:44 min/km | -00:34 (20.) ● | -01:05 (124.) ● | +00:02 (935.) ● |
Laufen | 15.8 km | 05:28:51 | 00:14:09 | 05:26 min/km | -00:57 (16.) ● | -01:13 (102.) ● | -00:16 (844.) ● |
Laufen | 18.4 km | 05:44:06 | 00:15:15 | 05:51 min/km | -00:40 (18.) ● | -01:11 (114.) ● | -00:11 (877.) ● |
Laufen | 21 km | 05:57:38 | 00:13:32 | 05:12 min/km | -01:24 (13.) ● | -01:49 (75.) ● | -00:54 (705.) ● |
Laufen | 21.1 km | 05:57:54 | 00:00:16 | 02:39 min/km | ±00:00 (16.) ● | -00:01 (104.) ● | ±00:00 (772.) ● |
Laufen | 21.1 km | 05:57:54 | 01:51:57 | 05:18 min/km | -07:54 (15.) ● | -11:07 (92.) ● | -02:45 (809.) ● |
Total | 113 km | 05:57:54 | 05:57:54 | 18.94 km/h | +11:41 (31.) ● | +01:59 (184.) ● | +26:55 (1266.) ● |