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Melissa Post -
Ironman 70.3 Luxembourg 2018

Quick facts

1266/184/31All/Gender/AG

F30Age group

352Bib number

NEDNationality


41:01	3:18:00	1:51:57	5:57:54

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Compare Melissa Post with other athletes!

352 Post

492 Hasler ×

353 Van Der Ham ×

511 Schlichenmaier ×

475 Adamov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:01	00:41:01	02:09 min/100m	+04:05 (34.) ●	+02:23 (208.) ●	+03:47 (1276.) ●
Transition		00:44:56	00:03:55	-	+00:08 (29.) ●	-00:17 (157.) ●	-00:13 (846.) ●
Bike	20.4 km	01:21:28	00:36:32	33.5 km/h	+01:20 (33.) ●	+00:39 (194.) ●	+02:58 (1378.) ●
Bike	38.3 km	02:04:44	00:43:16	24.82 km/h	+04:01 (38.) ●	+03:11 (228.) ●	+06:26 (1509.) ●
Bike	90 km	04:02:56	01:58:12	26.24 km/h	+11:07 (37.) ●	+08:27 (223.) ●	+17:49 (1502.) ●
Bike	90 km	04:02:56	03:18:00	27.27 km/h	+16:28 (35.) ●	+12:17 (217.) ●	+27:13 (1484.) ●
Transition		04:05:57	00:03:01	-	-01:06 (14.) ●	-01:17 (75.) ●	-01:07 (405.) ●
Run	2.9 km	04:19:24	00:13:27	04:38 min/km	-01:23 (12.) ●	-01:35 (81.) ●	-00:31 (764.) ●
Run	5.4 km	04:32:24	00:13:00	05:11 min/km	-00:51 (14.) ●	-01:18 (87.) ●	-00:13 (856.) ●
Run	8 km	04:46:16	00:13:52	05:20 min/km	-01:06 (14.) ●	-01:32 (85.) ●	-00:24 (816.) ●
Run	10.6 km	04:59:47	00:13:31	05:11 min/km	-00:59 (15.) ●	-01:23 (88.) ●	-00:18 (823.) ●
Run	13.2 km	05:14:42	00:14:55	05:44 min/km	-00:34 (20.) ●	-01:05 (124.) ●	+00:02 (935.) ●
Run	15.8 km	05:28:51	00:14:09	05:26 min/km	-00:57 (16.) ●	-01:13 (102.) ●	-00:16 (844.) ●
Run	18.4 km	05:44:06	00:15:15	05:51 min/km	-00:40 (18.) ●	-01:11 (114.) ●	-00:11 (877.) ●
Run	21 km	05:57:38	00:13:32	05:12 min/km	-01:24 (13.) ●	-01:49 (75.) ●	-00:54 (705.) ●
Run	21.1 km	05:57:54	00:00:16	02:39 min/km	±00:00 (16.) ●	-00:01 (104.) ●	±00:00 (772.) ●
Run	21.1 km	05:57:54	01:51:57	05:18 min/km	-07:54 (15.) ●	-11:07 (92.) ●	-02:45 (809.) ●
Total	113 km	05:57:54	05:57:54	18.94 km/h	+11:41 (31.) ●	+01:59 (184.) ●	+26:55 (1266.) ●

Ovr	Gen	Div	Name	#	AG
1166	156	26	Ruth Enion	484	F30	GBR	00:34:40	03:13:32	01:53:40	05:49:29
1174	158	27	Kate Rees	509	F30	GBR	00:35:14	03:05:49	01:58:27	05:49:55
1189	163	28	Sophie Gillard	491	F30	BEL	00:29:27	02:58:45	02:15:49	05:50:55
1241	175	29	Rebecca Hasler	492	F30	SUI	00:39:34	03:06:42	02:03:12	05:55:17
1259	181	30	Linda Van Der Ham	353	F30	NED	00:42:43	03:08:28	02:00:06	05:57:12
1266	184	31	Melissa Post	352	F30	NED	00:41:01	03:18:00	01:51:57	05:57:54
1267	185	32	Sandra Schlichenmaier	511	F30	GER	00:29:03	03:03:38	02:19:57	05:58:11
1289	187	33	Amit Adamov	475	F30	ISR	00:37:59	03:01:38	02:09:10	05:59:33
1335	195	34	Jill Sterba	515	F30	LUX	00:41:30	02:57:59	02:16:14	06:04:46
1455	219	35	Andrée Weber	523	F30	LUX	00:38:33	03:22:02	02:14:12	06:22:41

All Results

Statistics: Ironman 70.3 Luxembourg 2018

Results: Ironman 70.3 Luxembourg 2018

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