Nadine Gernegross -
Ironman 70.3 Luxembourg 2018
Quick facts
1582/265/42Alle/Geschlecht/AK
F30Altersklasse
489Startnummer
GERNationalität
48:09 | 3:28:56 | 2:25:38 | 6:53:22 |
Vergleiche Nadine Gernegross mit anderen Athleten!
489 Gernegross
503 Lesoil ×
512 Schmit ×
497 Kerpel ×
526 Zenkel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:09 | 00:48:09 | 02:32 min/100m | +11:13 (42.) ● | +09:31 (272.) ● | +10:55 (1580.) ● |
Wechsel | 00:52:07 | 00:03:58 | - | +00:11 (32.) ● | -00:14 (161.) ● | -00:10 (866.) ● | |
Radfahren | 20.4 km | 01:31:53 | 00:39:46 | 30.78 km/h | +04:34 (41.) ● | +03:53 (255.) ● | +06:12 (1568.) ● |
Radfahren | 38.3 km | 02:16:54 | 00:45:01 | 23.86 km/h | +05:46 (41.) ● | +04:56 (249.) ● | +08:11 (1562.) ● |
Radfahren | 90 km | 04:21:03 | 02:04:09 | 24.99 km/h | +17:04 (41.) ● | +14:24 (256.) ● | +23:46 (1569.) ● |
Radfahren | 90 km | 04:21:03 | 03:28:56 | 25.85 km/h | +27:24 (42.) ● | +23:13 (255.) ● | +38:09 (1573.) ● |
Wechsel | 04:27:44 | 00:06:41 | - | +02:34 (41.) ● | +02:23 (278.) ● | +02:33 (1548.) ● | |
Laufen | 2.9 km | 04:45:01 | 00:17:17 | 05:57 min/km | +02:27 (39.) ● | +02:15 (261.) ● | +03:19 (1537.) ● |
Laufen | 5.4 km | 05:01:51 | 00:16:50 | 06:43 min/km | +02:59 (41.) ● | +02:32 (268.) ● | +03:37 (1563.) ● |
Laufen | 8 km | 05:20:13 | 00:18:22 | 07:03 min/km | +03:24 (41.) ● | +02:58 (265.) ● | +04:06 (1550.) ● |
Laufen | 10.6 km | 05:38:06 | 00:17:53 | 06:52 min/km | +03:23 (41.) ● | +02:59 (268.) ● | +04:04 (1561.) ● |
Laufen | 13.2 km | 05:56:59 | 00:18:53 | 07:15 min/km | +03:24 (40.) ● | +02:53 (256.) ● | +04:00 (1507.) ● |
Laufen | 15.8 km | 06:15:24 | 00:18:25 | 07:04 min/km | +03:19 (37.) ● | +03:03 (261.) ● | +04:00 (1537.) ● |
Laufen | 18.4 km | 06:34:59 | 00:19:35 | 07:31 min/km | +03:40 (39.) ● | +03:09 (260.) ● | +04:09 (1511.) ● |
Laufen | 21 km | 06:53:05 | 00:18:06 | 06:57 min/km | +03:10 (40.) ● | +02:45 (258.) ● | +03:40 (1498.) ● |
Laufen | 21.1 km | 06:53:22 | 00:00:17 | 02:49 min/km | +00:01 (32.) ● | ±00:00 (155.) ● | +00:01 (999.) ● |
Laufen | 21.1 km | 06:53:22 | 02:25:38 | 06:54 min/km | +25:47 (40.) ● | +22:34 (265.) ● | +30:56 (1548.) ● |
Total | 113 km | 06:53:22 | 06:53:22 | 16.4 km/h | +01:07:09 (42.) ● | +57:27 (265.) ● | +01:22:23 (1582.) ● |