Helen Steingröver -
Ironman 70.3 Luxembourg 2018
Quick facts
704/65/13Alle/Geschlecht/AK
F30Altersklasse
514Startnummer
GERNationalität
35:03 | 2:53:04 | 1:44:03 | 5:19:02 |
Vergleiche Helen Steingröver mit anderen Athleten!
514 Steingröver
485 Feijoo ×
521 Vere ×
476 Albers ×
482 Collovati ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:03 | 00:35:03 | 01:50 min/100m | -01:53 (21.) ● | -03:35 (103.) ● | -02:11 (624.) ● |
Wechsel | 00:38:41 | 00:03:38 | - | -00:09 (25.) ● | -00:34 (139.) ● | -00:30 (719.) ● | |
Radfahren | 20.4 km | 01:12:21 | 00:33:40 | 36.36 km/h | -01:32 (14.) ● | -02:13 (92.) ● | +00:06 (952.) ● |
Radfahren | 38.3 km | 01:48:52 | 00:36:31 | 29.41 km/h | -02:44 (12.) ● | -03:34 (83.) ● | -00:19 (933.) ● |
Radfahren | 90 km | 03:31:45 | 01:42:53 | 30.15 km/h | -04:12 (20.) ● | -06:52 (107.) ● | +02:30 (1062.) ● |
Radfahren | 90 km | 03:31:45 | 02:53:04 | 31.2 km/h | -08:28 (17.) ● | -12:39 (97.) ● | +02:17 (1009.) ● |
Wechsel | 03:34:59 | 00:03:14 | - | -00:53 (21.) ● | -01:04 (102.) ● | -00:54 (526.) ● | |
Laufen | 2.9 km | 03:47:11 | 00:12:12 | 04:12 min/km | -02:38 (3.) ● | -02:50 (22.) ● | -01:46 (351.) ● |
Laufen | 5.4 km | 03:58:54 | 00:11:43 | 04:41 min/km | -02:08 (4.) ● | -02:35 (30.) ● | -01:30 (409.) ● |
Laufen | 8 km | 04:13:14 | 00:14:20 | 05:30 min/km | -00:38 (18.) ● | -01:04 (115.) ● | +00:04 (950.) ● |
Laufen | 10.6 km | 04:25:32 | 00:12:18 | 04:43 min/km | -02:12 (5.) ● | -02:36 (39.) ● | -01:31 (462.) ● |
Laufen | 13.2 km | 04:39:00 | 00:13:28 | 05:10 min/km | -02:01 (9.) ● | -02:32 (58.) ● | -01:25 (575.) ● |
Laufen | 15.8 km | 04:52:17 | 00:13:17 | 05:06 min/km | -01:49 (11.) ● | -02:05 (62.) ● | -01:08 (626.) ● |
Laufen | 18.4 km | 05:05:54 | 00:13:37 | 05:14 min/km | -02:18 (8.) ● | -02:49 (51.) ● | -01:49 (503.) ● |
Laufen | 21 km | 05:18:46 | 00:12:52 | 04:56 min/km | -02:04 (9.) ● | -02:29 (47.) ● | -01:34 (514.) ● |
Laufen | 21.1 km | 05:19:02 | 00:00:16 | 02:39 min/km | ±00:00 (27.) ● | -00:01 (121.) ● | ±00:00 (800.) ● |
Laufen | 21.1 km | 05:19:02 | 01:44:03 | 04:55 min/km | -15:48 (8.) ● | -19:01 (53.) ● | -10:39 (544.) ● |
Total | 113 km | 05:19:02 | 05:19:02 | 21.25 km/h | -27:11 (13.) ● | -36:53 (65.) ● | -11:57 (704.) ● |