aidiagnostics

Ad

Helen Steingröver -
Ironman 70.3 Luxembourg 2018

Quick facts

704/65/13All/Gender/AG

F30Age group

514Bib number

GERNationality


35:03	2:53:04	1:44:03	5:19:02

aidiagnostics

Ad

Compare Helen Steingröver with other athletes!

514 Steingröver

485 Feijoo ×

521 Vere ×

476 Albers ×

482 Collovati ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:03	00:35:03	01:50 min/100m	-01:53 (21.) ●	-03:35 (103.) ●	-02:11 (624.) ●
Transition		00:38:41	00:03:38	-	-00:09 (25.) ●	-00:34 (139.) ●	-00:30 (719.) ●
Bike	20.4 km	01:12:21	00:33:40	36.36 km/h	-01:32 (14.) ●	-02:13 (92.) ●	+00:06 (952.) ●
Bike	38.3 km	01:48:52	00:36:31	29.41 km/h	-02:44 (12.) ●	-03:34 (83.) ●	-00:19 (933.) ●
Bike	90 km	03:31:45	01:42:53	30.15 km/h	-04:12 (20.) ●	-06:52 (107.) ●	+02:30 (1062.) ●
Bike	90 km	03:31:45	02:53:04	31.2 km/h	-08:28 (17.) ●	-12:39 (97.) ●	+02:17 (1009.) ●
Transition		03:34:59	00:03:14	-	-00:53 (21.) ●	-01:04 (102.) ●	-00:54 (526.) ●
Run	2.9 km	03:47:11	00:12:12	04:12 min/km	-02:38 (3.) ●	-02:50 (22.) ●	-01:46 (351.) ●
Run	5.4 km	03:58:54	00:11:43	04:41 min/km	-02:08 (4.) ●	-02:35 (30.) ●	-01:30 (409.) ●
Run	8 km	04:13:14	00:14:20	05:30 min/km	-00:38 (18.) ●	-01:04 (115.) ●	+00:04 (950.) ●
Run	10.6 km	04:25:32	00:12:18	04:43 min/km	-02:12 (5.) ●	-02:36 (39.) ●	-01:31 (462.) ●
Run	13.2 km	04:39:00	00:13:28	05:10 min/km	-02:01 (9.) ●	-02:32 (58.) ●	-01:25 (575.) ●
Run	15.8 km	04:52:17	00:13:17	05:06 min/km	-01:49 (11.) ●	-02:05 (62.) ●	-01:08 (626.) ●
Run	18.4 km	05:05:54	00:13:37	05:14 min/km	-02:18 (8.) ●	-02:49 (51.) ●	-01:49 (503.) ●
Run	21 km	05:18:46	00:12:52	04:56 min/km	-02:04 (9.) ●	-02:29 (47.) ●	-01:34 (514.) ●
Run	21.1 km	05:19:02	00:00:16	02:39 min/km	±00:00 (27.) ●	-00:01 (121.) ●	±00:00 (800.) ●
Run	21.1 km	05:19:02	01:44:03	04:55 min/km	-15:48 (8.) ●	-19:01 (53.) ●	-10:39 (544.) ●
Total	113 km	05:19:02	05:19:02	21.25 km/h	-27:11 (13.) ●	-36:53 (65.) ●	-11:57 (704.) ●

Ovr	Gen	Div	Name	#	AG
609	51	8	Inge Keymolen	140	F30	BEL	00:30:32	02:52:12	01:44:35	05:12:36
667	57	9	Emmanuelle Boudiere	478	F30	FRA	00:32:33	02:49:54	01:47:37	05:16:15
677	58	10	Lena Kalthoff	495	F30	GER	00:35:02	02:46:34	01:49:04	05:17:10
678	59	11	Emilia Feijoo	485	F30	SUI	00:34:18	02:52:18	01:45:18	05:17:10
696	64	12	Louisa Vere	521	F30	GBR	00:35:20	02:53:41	01:41:11	05:18:31
704	65	13	Helen Steingröver	514	F30	GER	00:35:03	02:53:04	01:44:03	05:19:02
712	67	14	Antonia Albers	476	F30	GER	00:29:05	02:50:25	01:53:55	05:19:27
812	82	15	Nikole Collovati	482	F30	ITA	00:27:14	02:54:11	01:55:18	05:25:34
881	89	16	Susanne Wentink-Nijhuis	524	F30	NED	00:33:49	02:46:40	02:01:43	05:29:48
892	93	17	Lisa Kell	496	F30	GER	00:36:14	02:49:41	01:54:39	05:30:33

All Results

Statistics: Ironman 70.3 Luxembourg 2018

Results: Ironman 70.3 Luxembourg 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read