Shane Lapan -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
183/146/26Alle/Geschlecht/AK
M 45-49Altersklasse
1607Startnummer
USANationalität
33:41 | 2:43:04 | 1:39:50 | 5:03:05 |
Vergleiche Shane Lapan mit anderen Athleten!
1607 Lapan
1621 Meese ×
1582 Garrison ×
1556 Bridge ×
147 Mann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:41 | 00:33:41 | 01:44 min/100m | -05:54 (29.) ● | -05:54 (181.) ● | -06:28 (265.) ● |
Wechsel | 00:37:21 | 00:03:40 | - | -01:47 (30.) ● | -01:53 (192.) ● | -01:49 (326.) ● | |
Radfahren | 11.3 km | 00:57:41 | 00:20:20 | 33.24 km/h | -01:44 (34.) ● | -01:54 (180.) ● | -02:35 (212.) ● |
Radfahren | 22.5 km | 01:17:13 | 00:19:32 | 34.6 km/h | -01:21 (40.) ● | -01:40 (227.) ● | -02:19 (274.) ● |
Radfahren | 56.3 km | 02:19:41 | 01:02:28 | 32.46 km/h | -07:15 (34.) ● | -07:43 (184.) ● | -10:11 (226.) ● |
Radfahren | 90.1 km | 03:20:25 | 01:00:44 | 33.39 km/h | -07:04 (36.) ● | -07:52 (190.) ● | -10:19 (227.) ● |
Radfahren | 90.1 km | 03:20:25 | 02:43:04 | 33.16 km/h | -17:24 (35.) ● | -19:09 (188.) ● | -25:24 (227.) ● |
Wechsel | 03:23:15 | 00:02:50 | - | -01:15 (43.) ● | -01:18 (253.) ● | -01:14 (449.) ● | |
Laufen | 3.5 km | 03:39:17 | 00:16:02 | 04:31 min/km | -03:30 (24.) ● | -03:39 (148.) ● | -04:05 (192.) ● |
Laufen | 5.8 km | 03:49:32 | 00:10:15 | 04:32 min/km | -02:17 (23.) ● | -02:29 (151.) ● | -02:42 (194.) ● |
Laufen | 8 km | 03:59:39 | 00:10:07 | 04:29 min/km | -02:27 (24.) ● | -02:35 (149.) ● | -02:49 (197.) ● |
Laufen | 10.6 km | 04:12:02 | 00:12:23 | 04:48 min/km | -03:42 (17.) ● | -03:49 (125.) ● | -04:06 (166.) ● |
Laufen | 13.5 km | 04:26:08 | 00:14:06 | 04:52 min/km | -04:23 (16.) ● | -04:28 (121.) ● | -04:43 (167.) ● |
Laufen | 15.8 km | 04:36:51 | 00:10:43 | 04:45 min/km | -03:13 (17.) ● | -03:14 (123.) ● | -03:22 (164.) ● |
Laufen | 18 km | 04:47:27 | 00:10:36 | 04:42 min/km | -03:10 (20.) ● | -03:20 (137.) ● | -03:30 (189.) ● |
Laufen | 20.8 km | 05:00:44 | 00:13:17 | 04:51 min/km | -03:50 (23.) ● | -04:00 (152.) ● | -04:12 (210.) ● |
Laufen | 21.1 km | 05:03:05 | 00:02:21 | 07:18 min/km | -00:22 (34.) ● | -00:27 (237.) ● | -00:31 (353.) ● |
Laufen | 21.1 km | 05:03:05 | 01:39:50 | 04:44 min/km | -26:54 (17.) ● | -28:01 (126.) ● | -30:00 (172.) ● |
Total | 70.3 km | 05:03:05 | 05:03:05 | 22.4 km/h | -53:14 (26.) ● | -56:15 (146.) ● | -01:04:55 (183.) ● |