Laurel Richardson -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
312/76/15Alle/Geschlecht/AK
F 30-34Altersklasse
387Startnummer
CANNationalität
31:51 | 2:49:53 | 1:54:10 | 5:21:29 |
Vergleiche Laurel Richardson mit anderen Athleten!
387 Richardson
172 Rappa ×
166 Dean ×
299 McMaster ×
631 Fitzsimons ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:51 | 00:31:51 | 01:38 min/100m | -07:51 (9.) ● | -09:09 (38.) ● | -08:18 (144.) ● |
Wechsel | 00:35:20 | 00:03:29 | - | -01:48 (15.) ● | -02:01 (78.) ● | -02:00 (263.) ● | |
Radfahren | 11.3 km | 00:56:57 | 00:21:37 | 31.27 km/h | -02:02 (16.) ● | -02:18 (90.) ● | -01:18 (455.) ● |
Radfahren | 22.5 km | 01:17:03 | 00:20:06 | 33.63 km/h | -02:25 (12.) ● | -02:39 (73.) ● | -01:45 (384.) ● |
Radfahren | 56.3 km | 02:22:25 | 01:05:22 | 31.02 km/h | -09:21 (11.) ● | -10:31 (71.) ● | -07:17 (363.) ● |
Radfahren | 90.1 km | 03:25:13 | 01:02:48 | 32.29 km/h | -10:18 (9.) ● | -11:13 (69.) ● | -08:15 (327.) ● |
Radfahren | 90.1 km | 03:25:13 | 02:49:53 | 31.83 km/h | -24:06 (11.) ● | -26:41 (71.) ● | -18:35 (357.) ● |
Wechsel | 03:27:19 | 00:02:06 | - | -01:40 (11.) ● | -02:06 (44.) ● | -01:58 (188.) ● | |
Laufen | 3.5 km | 03:44:05 | 00:16:46 | 04:44 min/km | -03:20 (12.) ● | -04:05 (61.) ● | -03:21 (275.) ● |
Laufen | 5.8 km | 03:54:23 | 00:10:18 | 04:34 min/km | -02:32 (8.) ● | -03:01 (41.) ● | -02:39 (202.) ● |
Laufen | 8 km | 04:04:42 | 00:10:19 | 04:34 min/km | -02:26 (8.) ● | -02:59 (49.) ● | -02:37 (232.) ● |
Laufen | 10.6 km | 04:17:47 | 00:13:05 | 05:04 min/km | -03:11 (11.) ● | -03:53 (61.) ● | -03:24 (255.) ● |
Laufen | 13.5 km | 04:32:44 | 00:14:57 | 05:09 min/km | -03:17 (14.) ● | -04:14 (68.) ● | -03:52 (263.) ● |
Laufen | 15.8 km | 04:45:32 | 00:12:48 | 05:40 min/km | -00:50 (30.) ● | -01:29 (170.) ● | -01:17 (532.) ● |
Laufen | 18 km | 05:01:22 | 00:15:50 | 07:01 min/km | +02:17 (68.) ● | +01:33 (398.) ● | +01:44 (1076.) ● |
Laufen | 20.8 km | 05:18:57 | 00:17:35 | 06:25 min/km | +00:54 (52.) ● | -00:07 (285.) ● | +00:06 (803.) ● |
Laufen | 21.1 km | 05:21:29 | 00:02:32 | 07:52 min/km | -00:03 (37.) ● | -00:26 (174.) ● | -00:20 (577.) ● |
Laufen | 21.1 km | 05:21:29 | 01:54:10 | 05:24 min/km | -12:28 (25.) ● | -18:41 (124.) ● | -15:40 (445.) ● |
Total | 70.3 km | 05:21:29 | 05:21:29 | 21.12 km/h | -47:53 (15.) ● | -58:38 (76.) ● | -46:31 (312.) ● |