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Laurel Richardson -
Ironman 70.3 Coeur d'Alene 2017

Quick facts

312/76/15All/Gender/AG

F 30-34Age group

387Bib number

CANNationality


31:51	2:49:53	1:54:10	5:21:29

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Compare Laurel Richardson with other athletes!

387 Richardson

172 Rappa ×

166 Dean ×

299 McMaster ×

631 Fitzsimons ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:51	00:31:51	01:38 min/100m	-07:51 (9.) ●	-09:09 (38.) ●	-08:18 (144.) ●
Transition		00:35:20	00:03:29	-	-01:48 (15.) ●	-02:01 (78.) ●	-02:00 (263.) ●
Bike	11.3 km	00:56:57	00:21:37	31.27 km/h	-02:02 (16.) ●	-02:18 (90.) ●	-01:18 (455.) ●
Bike	22.5 km	01:17:03	00:20:06	33.63 km/h	-02:25 (12.) ●	-02:39 (73.) ●	-01:45 (384.) ●
Bike	56.3 km	02:22:25	01:05:22	31.02 km/h	-09:21 (11.) ●	-10:31 (71.) ●	-07:17 (363.) ●
Bike	90.1 km	03:25:13	01:02:48	32.29 km/h	-10:18 (9.) ●	-11:13 (69.) ●	-08:15 (327.) ●
Bike	90.1 km	03:25:13	02:49:53	31.83 km/h	-24:06 (11.) ●	-26:41 (71.) ●	-18:35 (357.) ●
Transition		03:27:19	00:02:06	-	-01:40 (11.) ●	-02:06 (44.) ●	-01:58 (188.) ●
Run	3.5 km	03:44:05	00:16:46	04:44 min/km	-03:20 (12.) ●	-04:05 (61.) ●	-03:21 (275.) ●
Run	5.8 km	03:54:23	00:10:18	04:34 min/km	-02:32 (8.) ●	-03:01 (41.) ●	-02:39 (202.) ●
Run	8 km	04:04:42	00:10:19	04:34 min/km	-02:26 (8.) ●	-02:59 (49.) ●	-02:37 (232.) ●
Run	10.6 km	04:17:47	00:13:05	05:04 min/km	-03:11 (11.) ●	-03:53 (61.) ●	-03:24 (255.) ●
Run	13.5 km	04:32:44	00:14:57	05:09 min/km	-03:17 (14.) ●	-04:14 (68.) ●	-03:52 (263.) ●
Run	15.8 km	04:45:32	00:12:48	05:40 min/km	-00:50 (30.) ●	-01:29 (170.) ●	-01:17 (532.) ●
Run	18 km	05:01:22	00:15:50	07:01 min/km	+02:17 (68.) ●	+01:33 (398.) ●	+01:44 (1076.) ●
Run	20.8 km	05:18:57	00:17:35	06:25 min/km	+00:54 (52.) ●	-00:07 (285.) ●	+00:06 (803.) ●
Run	21.1 km	05:21:29	00:02:32	07:52 min/km	-00:03 (37.) ●	-00:26 (174.) ●	-00:20 (577.) ●
Run	21.1 km	05:21:29	01:54:10	05:24 min/km	-12:28 (25.) ●	-18:41 (124.) ●	-15:40 (445.) ●
Total	70.3 km	05:21:29	05:21:29	21.12 km/h	-47:53 (15.) ●	-58:38 (76.) ●	-46:31 (312.) ●

Ovr	Gen	Div	Name	#	AG
270	60	10	Ashley Dellosa	167	F 30-34	USA	00:28:05	02:47:14	01:54:25	05:15:15
272	62	11	Caroline Renkin	2059	F 30-34	USA	00:33:25	03:05:24	01:29:21	05:15:49
285	64	12	Jessica Tapp	674	F 30-34	USA	00:37:07	02:51:15	01:43:52	05:17:35
290	66	13	Ashley Rappa	172	F 30-34	USA	00:33:43	02:45:42	01:53:18	05:18:00
304	72	14	Annabeth Dean	166	F 30-34	USA	00:41:13	02:43:23	01:49:40	05:20:21
312	76	15	Laurel Richardson	387	F 30-34	CAN	00:31:51	02:49:53	01:54:10	05:21:29
314	77	16	Jennifer McMaster	299	F 30-34	USA	00:30:35	02:58:16	01:46:33	05:21:35
347	93	17	Hallie Fitzsimons	631	F 30-34	USA	00:37:05	02:56:33	01:46:02	05:26:24
368	99	18	Skye Crawford	625	F 30-34	USA	00:29:01	03:05:38	01:47:15	05:28:50
378	103	19	Danielle Parks	662	F 30-34	USA	00:39:26	03:08:11	01:33:17	05:29:48

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2017

Results: Ironman 70.3 Coeur d'Alene 2017

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