Jes Frost Vandkrog -
Ironman 70.3 Elsinore 2018

Quick facts

498/453/71Alle/Geschlecht/AK

M35-39Altersklasse

1030Startnummer

DENNationalität


37:01	2:26:03	1:40:52	4:53:00

Vergleiche Jes Frost Vandkrog mit anderen Athleten!

1030 Vandkrog

541 Gusinde ×

343 Surtmann ×

1107 Belokopitovs ×

777 Kristensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:01	00:37:01	01:56 min/100m	-00:27 (114.) ●	-00:54 (794.) ●	-01:34 (953.) ●
Wechsel		00:43:36	00:06:35	-	-00:21 (111.) ●	-00:37 (776.) ●	-00:44 (954.) ●
Radfahren	6.6 km	00:53:50	00:10:14	38.7 km/h	-01:07 (49.) ●	-01:11 (276.) ●	-01:27 (295.) ●
Radfahren	17.3 km	01:11:33	00:17:43	36.24 km/h	-01:12 (81.) ●	-01:08 (498.) ●	-01:35 (533.) ●
Radfahren	39 km	01:48:15	00:36:42	35.48 km/h	-01:55 (80.) ●	-02:15 (505.) ●	-03:14 (538.) ●
Radfahren	59 km	02:20:54	00:32:39	36.75 km/h	-02:06 (80.) ●	-02:10 (488.) ●	-03:02 (517.) ●
Radfahren	77 km	02:51:00	00:30:06	35.88 km/h	-03:42 (59.) ●	-03:17 (350.) ●	-04:06 (373.) ●
Radfahren	90 km	03:09:39	00:18:39	41.82 km/h	-02:07 (61.) ●	-01:40 (416.) ●	-02:07 (445.) ●
Radfahren	90 km	03:09:39	02:26:03	36.97 km/h	-12:09 (68.) ●	-11:41 (418.) ●	-15:31 (446.) ●
Wechsel		03:12:08	00:02:29	-	-00:49 (71.) ●	-01:07 (480.) ●	-01:07 (630.) ●
Laufen	1 km	03:20:48	00:08:40	08:40 min/km	-00:52 (61.) ●	-01:03 (403.) ●	-01:16 (452.) ●
Laufen	4.6 km	03:33:27	00:12:39	03:30 min/km	-00:55 (88.) ●	-01:09 (557.) ●	-01:27 (625.) ●
Laufen	6.3 km	03:41:25	00:07:58	04:41 min/km	-00:39 (89.) ●	-00:47 (588.) ●	-00:58 (669.) ●
Laufen	8.2 km	03:50:50	00:09:25	04:57 min/km	-00:57 (80.) ●	-01:07 (545.) ●	-01:20 (617.) ●
Laufen	10.9 km	04:04:14	00:13:24	04:57 min/km	-01:10 (88.) ●	-01:22 (604.) ●	-01:39 (682.) ●
Laufen	12.6 km	04:12:33	00:08:19	04:53 min/km	-00:47 (82.) ●	-00:57 (578.) ●	-01:07 (658.) ●
Laufen	14.5 km	04:22:02	00:09:29	04:59 min/km	-01:34 (66.) ●	-01:41 (427.) ●	-01:52 (479.) ●
Laufen	17 km	04:35:23	00:13:21	05:20 min/km	-01:59 (71.) ●	-02:10 (444.) ●	-02:23 (502.) ●
Laufen	18.9 km	04:43:30	00:08:07	04:16 min/km	-01:18 (62.) ●	-01:25 (399.) ●	-01:33 (451.) ●
Laufen	20.9 km	04:52:45	00:09:15	04:37 min/km	-01:41 (54.) ●	-01:51 (354.) ●	-02:00 (398.) ●
Laufen	21.1 km	04:53:00	00:00:15	01:14 min/km	-00:02 (50.) ●	-00:03 (329.) ●	-00:03 (379.) ●
Laufen	21.1 km	04:53:00	01:40:52	04:46 min/km	-11:54 (72.) ●	-13:35 (470.) ●	-15:38 (534.) ●
Total	113 km	04:53:00	04:53:00	23.14 km/h	-25:40 (71.) ●	-27:54 (453.) ●	-34:34 (498.) ●

Ges	Sex	Ak	Name	#	AK
440	399	66	Emrah Bayraktar	2668	M35-39	TUR	00:40:13	02:20:32	01:41:04	04:49:49
453	412	67	Gonzalo Sánchez Martín-Moreno	323	M35-39	ESP	00:32:34	02:38:03	01:32:12	04:50:21
461	420	68	Mikel Ayani	1103	M35-39	SWE	00:38:37	02:30:29	01:30:57	04:50:41
465	424	69	Florian Gusinde	541	M35-39	GER	00:36:15	02:25:26	01:43:10	04:51:12
483	439	70	Tom Surtmann	343	M35-39	GER	00:31:57	02:24:59	01:48:36	04:52:27
498	453	71	Jes Frost Vandkrog	1030	M35-39	DEN	00:37:01	02:26:03	01:40:52	04:53:00
508	459	72	Aleksejs Belokopitovs	1107	M35-39	LAT	00:34:56	02:26:29	01:43:55	04:53:19
525	474	73	Allan Kristensen	777	M35-39	DEN	00:40:24	02:28:06	01:35:42	04:54:11
554	497	74	Mikael Karlsson	481	M35-39	SWE	00:32:35	02:27:46	01:48:28	04:56:05
570	510	75	Christian Zimmerman	1048	M35-39	SWE	00:37:48	02:23:51	01:46:14	04:56:56