Jes Frost Vandkrog -
Ironman 70.3 Elsinore 2018
Quick facts
498/453/71All/Gender/AG
M35-39Age group
1030Bib number
DENNationality
37:01 | 2:26:03 | 1:40:52 | 4:53:00 |
Compare Jes Frost Vandkrog with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:01 | 00:37:01 | 01:56 min/100m | -00:27 (114.) ● | -00:54 (794.) ● | -01:34 (953.) ● |
Transition | 00:43:36 | 00:06:35 | - | -00:21 (111.) ● | -00:37 (776.) ● | -00:44 (954.) ● | |
Bike | 6.6 km | 00:53:50 | 00:10:14 | 38.7 km/h | -01:07 (49.) ● | -01:11 (276.) ● | -01:27 (295.) ● |
Bike | 17.3 km | 01:11:33 | 00:17:43 | 36.24 km/h | -01:12 (81.) ● | -01:08 (498.) ● | -01:35 (533.) ● |
Bike | 39 km | 01:48:15 | 00:36:42 | 35.48 km/h | -01:55 (80.) ● | -02:15 (505.) ● | -03:14 (538.) ● |
Bike | 59 km | 02:20:54 | 00:32:39 | 36.75 km/h | -02:06 (80.) ● | -02:10 (488.) ● | -03:02 (517.) ● |
Bike | 77 km | 02:51:00 | 00:30:06 | 35.88 km/h | -03:42 (59.) ● | -03:17 (350.) ● | -04:06 (373.) ● |
Bike | 90 km | 03:09:39 | 00:18:39 | 41.82 km/h | -02:07 (61.) ● | -01:40 (416.) ● | -02:07 (445.) ● |
Bike | 90 km | 03:09:39 | 02:26:03 | 36.97 km/h | -12:09 (68.) ● | -11:41 (418.) ● | -15:31 (446.) ● |
Transition | 03:12:08 | 00:02:29 | - | -00:49 (71.) ● | -01:07 (480.) ● | -01:07 (630.) ● | |
Run | 1 km | 03:20:48 | 00:08:40 | 08:40 min/km | -00:52 (61.) ● | -01:03 (403.) ● | -01:16 (452.) ● |
Run | 4.6 km | 03:33:27 | 00:12:39 | 03:30 min/km | -00:55 (88.) ● | -01:09 (557.) ● | -01:27 (625.) ● |
Run | 6.3 km | 03:41:25 | 00:07:58 | 04:41 min/km | -00:39 (89.) ● | -00:47 (588.) ● | -00:58 (669.) ● |
Run | 8.2 km | 03:50:50 | 00:09:25 | 04:57 min/km | -00:57 (80.) ● | -01:07 (545.) ● | -01:20 (617.) ● |
Run | 10.9 km | 04:04:14 | 00:13:24 | 04:57 min/km | -01:10 (88.) ● | -01:22 (604.) ● | -01:39 (682.) ● |
Run | 12.6 km | 04:12:33 | 00:08:19 | 04:53 min/km | -00:47 (82.) ● | -00:57 (578.) ● | -01:07 (658.) ● |
Run | 14.5 km | 04:22:02 | 00:09:29 | 04:59 min/km | -01:34 (66.) ● | -01:41 (427.) ● | -01:52 (479.) ● |
Run | 17 km | 04:35:23 | 00:13:21 | 05:20 min/km | -01:59 (71.) ● | -02:10 (444.) ● | -02:23 (502.) ● |
Run | 18.9 km | 04:43:30 | 00:08:07 | 04:16 min/km | -01:18 (62.) ● | -01:25 (399.) ● | -01:33 (451.) ● |
Run | 20.9 km | 04:52:45 | 00:09:15 | 04:37 min/km | -01:41 (54.) ● | -01:51 (354.) ● | -02:00 (398.) ● |
Run | 21.1 km | 04:53:00 | 00:00:15 | 01:14 min/km | -00:02 (50.) ● | -00:03 (329.) ● | -00:03 (379.) ● |
Run | 21.1 km | 04:53:00 | 01:40:52 | 04:46 min/km | -11:54 (72.) ● | -13:35 (470.) ● | -15:38 (534.) ● |
Total | 113 km | 04:53:00 | 04:53:00 | 23.14 km/h | -25:40 (71.) ● | -27:54 (453.) ● | -34:34 (498.) ● |