Nils Friedrichsen -
Ironman 70.3 Elsinore 2018
Quick facts
475/432/87Alle/Geschlecht/AK
M40-44Altersklasse
1080Startnummer
GERNationalität
32:36 | 2:30:05 | 1:41:45 | 4:51:36 |
Vergleiche Nils Friedrichsen mit anderen Athleten!
1080 Friedrichsen
1772 Tofte ×
2182 Eliassen ×
212 Valeskog ×
2592 Roos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:36 | 00:32:36 | 01:42 min/100m | -05:25 (55.) ● | -05:19 (351.) ● | -05:59 (413.) ● |
Wechsel | 00:37:31 | 00:04:55 | - | -02:13 (39.) ● | -02:17 (242.) ● | -02:24 (297.) ● | |
Radfahren | 6.6 km | 00:47:53 | 00:10:22 | 38.2 km/h | -00:58 (69.) ● | -01:03 (337.) ● | -01:19 (360.) ● |
Radfahren | 17.3 km | 01:04:54 | 00:17:01 | 37.73 km/h | -01:35 (58.) ● | -01:50 (278.) ● | -02:17 (296.) ● |
Radfahren | 39 km | 01:41:41 | 00:36:47 | 35.4 km/h | -01:50 (107.) ● | -02:10 (525.) ● | -03:09 (558.) ● |
Radfahren | 59 km | 02:15:38 | 00:33:57 | 35.35 km/h | -00:28 (164.) ● | -00:52 (777.) ● | -01:44 (852.) ● |
Radfahren | 77 km | 02:47:51 | 00:32:13 | 33.52 km/h | -00:44 (158.) ● | -01:10 (776.) ● | -01:59 (858.) ● |
Radfahren | 90 km | 03:07:36 | 00:19:45 | 39.49 km/h | -00:18 (168.) ● | -00:34 (810.) ● | -01:01 (899.) ● |
Radfahren | 90 km | 03:07:36 | 02:30:05 | 35.98 km/h | -05:53 (123.) ● | -07:39 (607.) ● | -11:29 (652.) ● |
Wechsel | 03:09:51 | 00:02:15 | - | -01:13 (77.) ● | -01:21 (351.) ● | -01:21 (472.) ● | |
Laufen | 1 km | 03:18:24 | 00:08:33 | 08:33 min/km | -01:13 (68.) ● | -01:10 (355.) ● | -01:23 (392.) ● |
Laufen | 4.6 km | 03:30:16 | 00:11:52 | 03:17 min/km | -01:56 (55.) ● | -01:56 (302.) ● | -02:14 (331.) ● |
Laufen | 6.3 km | 03:37:43 | 00:07:27 | 04:22 min/km | -01:18 (69.) ● | -01:18 (339.) ● | -01:29 (373.) ● |
Laufen | 8.2 km | 03:46:45 | 00:09:02 | 04:45 min/km | -01:28 (71.) ● | -01:30 (382.) ● | -01:43 (430.) ● |
Laufen | 10.9 km | 03:59:53 | 00:13:08 | 04:51 min/km | -01:36 (95.) ● | -01:38 (509.) ● | -01:55 (577.) ● |
Laufen | 12.6 km | 04:08:06 | 00:08:13 | 04:50 min/km | -00:59 (102.) ● | -01:03 (534.) ● | -01:13 (602.) ● |
Laufen | 14.5 km | 04:18:26 | 00:10:20 | 05:26 min/km | -00:44 (142.) ● | -00:50 (716.) ● | -01:01 (836.) ● |
Laufen | 17 km | 04:32:33 | 00:14:07 | 05:38 min/km | -01:15 (125.) ● | -01:24 (642.) ● | -01:37 (741.) ● |
Laufen | 18.9 km | 04:41:33 | 00:09:00 | 04:44 min/km | -00:25 (154.) ● | -00:32 (741.) ● | -00:40 (884.) ● |
Laufen | 20.9 km | 04:51:20 | 00:09:47 | 04:53 min/km | -01:15 (104.) ● | -01:19 (527.) ● | -01:28 (612.) ● |
Laufen | 21.1 km | 04:51:36 | 00:00:16 | 01:19 min/km | -00:02 (94.) ● | -00:02 (514.) ● | -00:02 (615.) ● |
Laufen | 21.1 km | 04:51:36 | 01:41:45 | 04:49 min/km | -12:11 (96.) ● | -12:42 (501.) ● | -14:45 (571.) ● |
Total | 113 km | 04:51:36 | 04:51:36 | 23.25 km/h | -26:55 (87.) ● | -29:18 (432.) ● | -35:58 (475.) ● |