Nils Friedrichsen -
Ironman 70.3 Elsinore 2018

Quick facts

475/432/87All/Gender/AG

M40-44Age group

1080Bib number

GERNationality


32:36	2:30:05	1:41:45	4:51:36

Compare Nils Friedrichsen with other athletes!

1080 Friedrichsen

1772 Tofte ×

2182 Eliassen ×

212 Valeskog ×

2592 Roos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:36	00:32:36	01:42 min/100m	-05:25 (55.) ●	-05:19 (351.) ●	-05:59 (413.) ●
Transition		00:37:31	00:04:55	-	-02:13 (39.) ●	-02:17 (242.) ●	-02:24 (297.) ●
Bike	6.6 km	00:47:53	00:10:22	38.2 km/h	-00:58 (69.) ●	-01:03 (337.) ●	-01:19 (360.) ●
Bike	17.3 km	01:04:54	00:17:01	37.73 km/h	-01:35 (58.) ●	-01:50 (278.) ●	-02:17 (296.) ●
Bike	39 km	01:41:41	00:36:47	35.4 km/h	-01:50 (107.) ●	-02:10 (525.) ●	-03:09 (558.) ●
Bike	59 km	02:15:38	00:33:57	35.35 km/h	-00:28 (164.) ●	-00:52 (777.) ●	-01:44 (852.) ●
Bike	77 km	02:47:51	00:32:13	33.52 km/h	-00:44 (158.) ●	-01:10 (776.) ●	-01:59 (858.) ●
Bike	90 km	03:07:36	00:19:45	39.49 km/h	-00:18 (168.) ●	-00:34 (810.) ●	-01:01 (899.) ●
Bike	90 km	03:07:36	02:30:05	35.98 km/h	-05:53 (123.) ●	-07:39 (607.) ●	-11:29 (652.) ●
Transition		03:09:51	00:02:15	-	-01:13 (77.) ●	-01:21 (351.) ●	-01:21 (472.) ●
Run	1 km	03:18:24	00:08:33	08:33 min/km	-01:13 (68.) ●	-01:10 (355.) ●	-01:23 (392.) ●
Run	4.6 km	03:30:16	00:11:52	03:17 min/km	-01:56 (55.) ●	-01:56 (302.) ●	-02:14 (331.) ●
Run	6.3 km	03:37:43	00:07:27	04:22 min/km	-01:18 (69.) ●	-01:18 (339.) ●	-01:29 (373.) ●
Run	8.2 km	03:46:45	00:09:02	04:45 min/km	-01:28 (71.) ●	-01:30 (382.) ●	-01:43 (430.) ●
Run	10.9 km	03:59:53	00:13:08	04:51 min/km	-01:36 (95.) ●	-01:38 (509.) ●	-01:55 (577.) ●
Run	12.6 km	04:08:06	00:08:13	04:50 min/km	-00:59 (102.) ●	-01:03 (534.) ●	-01:13 (602.) ●
Run	14.5 km	04:18:26	00:10:20	05:26 min/km	-00:44 (142.) ●	-00:50 (716.) ●	-01:01 (836.) ●
Run	17 km	04:32:33	00:14:07	05:38 min/km	-01:15 (125.) ●	-01:24 (642.) ●	-01:37 (741.) ●
Run	18.9 km	04:41:33	00:09:00	04:44 min/km	-00:25 (154.) ●	-00:32 (741.) ●	-00:40 (884.) ●
Run	20.9 km	04:51:20	00:09:47	04:53 min/km	-01:15 (104.) ●	-01:19 (527.) ●	-01:28 (612.) ●
Run	21.1 km	04:51:36	00:00:16	01:19 min/km	-00:02 (94.) ●	-00:02 (514.) ●	-00:02 (615.) ●
Run	21.1 km	04:51:36	01:41:45	04:49 min/km	-12:11 (96.) ●	-12:42 (501.) ●	-14:45 (571.) ●
Total	113 km	04:51:36	04:51:36	23.25 km/h	-26:55 (87.) ●	-29:18 (432.) ●	-35:58 (475.) ●

Ovr	Gen	Div	Name	#	AG
438	397	82	Patrik Landstorp	409	M40-44	SWE	00:39:33	02:28:39	01:31:51	04:49:43
454	413	83	Martin Vicen	2505	M40-44	SVK	00:43:47	02:26:27	01:29:26	04:50:22
456	415	84	Nick Williamson	2219	M40-44	GBR	00:36:16	02:31:48	01:33:53	04:50:30
462	421	85	Lars Tofte	1772	M40-44	DEN	00:28:44	02:31:32	01:39:05	04:50:47
466	425	86	Jákup Petur Eliassen	2182	M40-44	FRO	00:40:02	02:28:07	01:34:47	04:51:22
475	432	87	Nils Friedrichsen	1080	M40-44	GER	00:32:36	02:30:05	01:41:45	04:51:36
477	434	88	Henrik Valeskog	212	M40-44	SWE	00:34:37	02:28:04	01:40:52	04:51:52
484	440	89	Lars Roos	2592	M40-44	SWE	00:35:20	02:26:29	01:42:19	04:52:29
487	443	90	Konrad Lampe	2289	M40-44	GER	00:39:20	02:29:37	01:34:29	04:52:34
489	445	91	Pål Kamfjord	2441	M40-44	NOR	00:35:27	02:18:03	01:50:36	04:52:42