Henrik If -
Ironman 70.3 Elsinore 2018
Quick facts
1496/1253/5Alle/Geschlecht/AK
M65-69Altersklasse
1192Startnummer
DENNationalität
39:37 | 2:42:25 | 2:06:17 | 5:43:22 |
Vergleiche Henrik If mit anderen Athleten!
1192 If
791 Guariento ×
195 Koskinen ×
2332 Merschmannn ×
2133 Karrebæk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:37 | 00:39:37 | 02:05 min/100m | -03:48 (4.) ● | +01:42 (1072.) ● | +01:02 (1306.) ● |
Wechsel | 00:49:06 | 00:09:29 | - | +01:07 (9.) ● | +02:17 (1461.) ● | +02:10 (1879.) ● | |
Radfahren | 6.6 km | 01:01:15 | 00:12:09 | 32.59 km/h | -00:18 (5.) ● | +00:44 (1291.) ● | +00:28 (1515.) ● |
Radfahren | 17.3 km | 01:20:25 | 00:19:10 | 33.5 km/h | -01:08 (3.) ● | +00:19 (1057.) ● | -00:08 (1186.) ● |
Radfahren | 39 km | 02:00:17 | 00:39:52 | 32.66 km/h | -02:17 (2.) ● | +00:55 (1102.) ● | -00:04 (1234.) ● |
Radfahren | 59 km | 02:36:20 | 00:36:03 | 33.29 km/h | -01:43 (2.) ● | +01:14 (1199.) ● | +00:22 (1356.) ● |
Radfahren | 77 km | 03:11:10 | 00:34:50 | 31 km/h | -01:13 (3.) ● | +01:27 (1239.) ● | +00:38 (1432.) ● |
Radfahren | 90 km | 03:31:31 | 00:20:21 | 38.33 km/h | -01:15 (2.) ● | +00:02 (997.) ● | -00:25 (1117.) ● |
Radfahren | 90 km | 03:31:31 | 02:42:25 | 33.25 km/h | -07:54 (2.) ● | +04:41 (1138.) ● | +00:51 (1289.) ● |
Wechsel | 03:37:05 | 00:05:34 | - | +01:38 (11.) ● | +01:58 (1558.) ● | +01:58 (2002.) ● | |
Laufen | 1 km | 03:48:21 | 00:11:16 | 11:16 min/km | +00:36 (10.) ● | +01:33 (1510.) ● | +01:20 (1874.) ● |
Laufen | 4.6 km | 04:04:26 | 00:16:05 | 04:28 min/km | +00:55 (9.) ● | +02:17 (1496.) ● | +01:59 (1861.) ● |
Laufen | 6.3 km | 04:14:27 | 00:10:01 | 05:53 min/km | +00:26 (9.) ● | +01:16 (1415.) ● | +01:05 (1761.) ● |
Laufen | 8.2 km | 04:26:35 | 00:12:08 | 06:23 min/km | +00:39 (10.) ● | +01:36 (1425.) ● | +01:23 (1785.) ● |
Laufen | 10.9 km | 04:43:09 | 00:16:34 | 06:08 min/km | +00:30 (9.) ● | +01:48 (1357.) ● | +01:31 (1697.) ● |
Laufen | 12.6 km | 04:53:21 | 00:10:12 | 06:00 min/km | +00:05 (7.) ● | +00:56 (1271.) ● | +00:46 (1585.) ● |
Laufen | 14.5 km | 05:05:19 | 00:11:58 | 06:17 min/km | +00:01 (7.) ● | +00:48 (1186.) ● | +00:37 (1481.) ● |
Laufen | 17 km | 05:21:30 | 00:16:11 | 06:28 min/km | -00:27 (5.) ● | +00:40 (1095.) ● | +00:27 (1358.) ● |
Laufen | 18.9 km | 05:31:32 | 00:10:02 | 05:16 min/km | -00:13 (6.) ● | +00:30 (1102.) ● | +00:22 (1375.) ● |
Laufen | 20.9 km | 05:43:05 | 00:11:33 | 05:46 min/km | -00:22 (8.) ● | +00:27 (1100.) ● | +00:18 (1367.) ● |
Laufen | 21.1 km | 05:43:22 | 00:00:17 | 01:24 min/km | -00:03 (3.) ● | -00:01 (748.) ● | -00:01 (921.) ● |
Laufen | 21.1 km | 05:43:22 | 02:06:17 | 05:59 min/km | +02:07 (8.) ● | +11:50 (1298.) ● | +09:47 (1613.) ● |
Total | 113 km | 05:43:22 | 05:43:22 | 19.75 km/h | -06:50 (5.) ● | +22:28 (1253.) ● | +15:48 (1496.) ● |