Gertrud Rygaard -
Ironman 70.3 Elsinore 2018
Quick facts
1593/231/37Alle/Geschlecht/AK
F45-49Altersklasse
1385Startnummer
DENNationalität
40:25 | 3:00:12 | 1:56:13 | 5:48:32 |
Vergleiche Gertrud Rygaard mit anderen Athleten!
1385 Rygaard
2659 Poell ×
2412 Laukvik ×
1193 Smith ×
1366 Fjellerad ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:25 | 00:40:25 | 02:07 min/100m | -01:23 (43.) ● | -00:42 (224.) ● | +01:50 (1421.) ● |
Wechsel | 00:48:28 | 00:08:03 | - | -00:26 (43.) ● | +00:07 (270.) ● | +00:44 (1490.) ● | |
Radfahren | 6.6 km | 01:01:45 | 00:13:17 | 29.81 km/h | +00:32 (55.) ● | +00:35 (315.) ● | +01:36 (1973.) ● |
Radfahren | 17.3 km | 01:23:13 | 00:21:28 | 29.91 km/h | +00:22 (47.) ● | +00:34 (295.) ● | +02:10 (1925.) ● |
Radfahren | 39 km | 02:07:18 | 00:44:05 | 29.53 km/h | +00:18 (48.) ● | +00:42 (291.) ● | +04:09 (1900.) ● |
Radfahren | 59 km | 02:47:22 | 00:40:04 | 29.95 km/h | +01:03 (51.) ● | +01:15 (301.) ● | +04:23 (1931.) ● |
Radfahren | 77 km | 03:24:59 | 00:37:37 | 28.71 km/h | +00:09 (47.) ● | +00:27 (288.) ● | +03:25 (1850.) ● |
Radfahren | 90 km | 03:48:40 | 00:23:41 | 32.93 km/h | +01:17 (59.) ● | +01:15 (331.) ● | +02:55 (1973.) ● |
Radfahren | 90 km | 03:48:40 | 03:00:12 | 29.97 km/h | +03:41 (48.) ● | +04:48 (298.) ● | +18:38 (1905.) ● |
Wechsel | 03:52:19 | 00:03:39 | - | -00:28 (36.) ● | -00:13 (247.) ● | +00:03 (1366.) ● | |
Laufen | 1 km | 04:02:29 | 00:10:10 | 10:10 min/km | -00:38 (30.) ● | -00:38 (182.) ● | +00:14 (1390.) ● |
Laufen | 4.6 km | 04:17:12 | 00:14:43 | 04:05 min/km | -00:40 (37.) ● | -00:37 (220.) ● | +00:37 (1495.) ● |
Laufen | 6.3 km | 04:26:04 | 00:08:52 | 05:12 min/km | -00:47 (27.) ● | -00:49 (163.) ● | -00:04 (1219.) ● |
Laufen | 8.2 km | 04:36:43 | 00:10:39 | 05:36 min/km | -01:07 (30.) ● | -01:00 (161.) ● | -00:06 (1213.) ● |
Laufen | 10.9 km | 04:51:41 | 00:14:58 | 05:32 min/km | -01:17 (26.) ● | -01:16 (163.) ● | -00:05 (1228.) ● |
Laufen | 12.6 km | 05:00:53 | 00:09:12 | 05:24 min/km | -00:56 (22.) ● | -00:55 (145.) ● | -00:14 (1121.) ● |
Laufen | 14.5 km | 05:12:36 | 00:11:43 | 06:09 min/km | -00:29 (41.) ● | -00:24 (232.) ● | +00:22 (1398.) ● |
Laufen | 17 km | 05:27:47 | 00:15:11 | 06:04 min/km | -01:41 (22.) ● | -01:31 (148.) ● | -00:33 (1070.) ● |
Laufen | 18.9 km | 05:37:06 | 00:09:19 | 04:54 min/km | -01:00 (21.) ● | -00:52 (150.) ● | -00:21 (1058.) ● |
Laufen | 20.9 km | 05:48:15 | 00:11:09 | 05:34 min/km | -00:50 (31.) ● | -00:45 (186.) ● | -00:06 (1204.) ● |
Laufen | 21.1 km | 05:48:32 | 00:00:17 | 01:24 min/km | -00:03 (25.) ● | -00:02 (162.) ● | -00:01 (937.) ● |
Laufen | 21.1 km | 05:48:32 | 01:56:13 | 05:30 min/km | -09:28 (30.) ● | -08:49 (166.) ● | -00:17 (1214.) ● |
Total | 113 km | 05:48:32 | 05:48:32 | 19.45 km/h | -08:04 (37.) ● | -04:49 (231.) ● | +20:58 (1593.) ● |