Gertrud Rygaard -
Ironman 70.3 Elsinore 2018

Quick facts

1593/231/37All/Gender/AG

F45-49Age group

1385Bib number

DENNationality


40:25	3:00:12	1:56:13	5:48:32

Compare Gertrud Rygaard with other athletes!

1385 Rygaard

2659 Poell ×

2412 Laukvik ×

1193 Smith ×

1366 Fjellerad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:25	00:40:25	02:07 min/100m	-01:23 (43.) ●	-00:42 (224.) ●	+01:50 (1421.) ●
Transition		00:48:28	00:08:03	-	-00:26 (43.) ●	+00:07 (270.) ●	+00:44 (1490.) ●
Bike	6.6 km	01:01:45	00:13:17	29.81 km/h	+00:32 (55.) ●	+00:35 (315.) ●	+01:36 (1973.) ●
Bike	17.3 km	01:23:13	00:21:28	29.91 km/h	+00:22 (47.) ●	+00:34 (295.) ●	+02:10 (1925.) ●
Bike	39 km	02:07:18	00:44:05	29.53 km/h	+00:18 (48.) ●	+00:42 (291.) ●	+04:09 (1900.) ●
Bike	59 km	02:47:22	00:40:04	29.95 km/h	+01:03 (51.) ●	+01:15 (301.) ●	+04:23 (1931.) ●
Bike	77 km	03:24:59	00:37:37	28.71 km/h	+00:09 (47.) ●	+00:27 (288.) ●	+03:25 (1850.) ●
Bike	90 km	03:48:40	00:23:41	32.93 km/h	+01:17 (59.) ●	+01:15 (331.) ●	+02:55 (1973.) ●
Bike	90 km	03:48:40	03:00:12	29.97 km/h	+03:41 (48.) ●	+04:48 (298.) ●	+18:38 (1905.) ●
Transition		03:52:19	00:03:39	-	-00:28 (36.) ●	-00:13 (247.) ●	+00:03 (1366.) ●
Run	1 km	04:02:29	00:10:10	10:10 min/km	-00:38 (30.) ●	-00:38 (182.) ●	+00:14 (1390.) ●
Run	4.6 km	04:17:12	00:14:43	04:05 min/km	-00:40 (37.) ●	-00:37 (220.) ●	+00:37 (1495.) ●
Run	6.3 km	04:26:04	00:08:52	05:12 min/km	-00:47 (27.) ●	-00:49 (163.) ●	-00:04 (1219.) ●
Run	8.2 km	04:36:43	00:10:39	05:36 min/km	-01:07 (30.) ●	-01:00 (161.) ●	-00:06 (1213.) ●
Run	10.9 km	04:51:41	00:14:58	05:32 min/km	-01:17 (26.) ●	-01:16 (163.) ●	-00:05 (1228.) ●
Run	12.6 km	05:00:53	00:09:12	05:24 min/km	-00:56 (22.) ●	-00:55 (145.) ●	-00:14 (1121.) ●
Run	14.5 km	05:12:36	00:11:43	06:09 min/km	-00:29 (41.) ●	-00:24 (232.) ●	+00:22 (1398.) ●
Run	17 km	05:27:47	00:15:11	06:04 min/km	-01:41 (22.) ●	-01:31 (148.) ●	-00:33 (1070.) ●
Run	18.9 km	05:37:06	00:09:19	04:54 min/km	-01:00 (21.) ●	-00:52 (150.) ●	-00:21 (1058.) ●
Run	20.9 km	05:48:15	00:11:09	05:34 min/km	-00:50 (31.) ●	-00:45 (186.) ●	-00:06 (1204.) ●
Run	21.1 km	05:48:32	00:00:17	01:24 min/km	-00:03 (25.) ●	-00:02 (162.) ●	-00:01 (937.) ●
Run	21.1 km	05:48:32	01:56:13	05:30 min/km	-09:28 (30.) ●	-08:49 (166.) ●	-00:17 (1214.) ●
Total	113 km	05:48:32	05:48:32	19.45 km/h	-08:04 (37.) ●	-04:49 (231.) ●	+20:58 (1593.) ●

Ovr	Gen	Div	Name	#	AG
1447	200	32	Annette Halkjær	1377	F45-49	DEN	00:45:46	02:36:39	02:08:25	05:40:42
1453	202	33	Diana Nielsen	494	F45-49	DEN	00:39:40	02:46:35	02:02:46	05:41:08
1475	208	34	Henriette Gorm Holmberg	1384	F45-49	DEN	00:33:24	02:58:38	01:56:37	05:42:26
1506	212	35	Heather Poell	2659	F45-49	USA	00:33:20	02:50:16	02:09:00	05:43:51
1539	219	36	Nina Laukvik	2412	F45-49	NOR	00:39:05	02:49:40	02:08:00	05:45:31
1593	231	37	Gertrud Rygaard	1385	F45-49	DEN	00:40:25	03:00:12	01:56:13	05:48:32
1619	236	38	Clare Smith	1193	F45-49	GBR	00:35:08	03:04:41	01:58:45	05:49:44
1689	258	39	Heidi Fjellerad	1366	F45-49	DEN	00:46:59	02:50:38	01:58:42	05:53:23
1698	262	40	Trine Andersen	1139	F45-49	DEN	00:46:19	02:49:34	02:08:10	05:54:04
1703	263	41	Susanne Tronier	1388	F45-49	DEN	00:39:01	02:54:11	02:10:40	05:54:27