Helle Stougård -
Ironman 70.3 Elsinore 2018

Quick facts

1587/229/3Alle/Geschlecht/AK

F55-59Altersklasse

1416Startnummer

DENNationalität


44:42	2:57:43	1:54:52	5:48:19

Vergleiche Helle Stougård mit anderen Athleten!

1416 Stougård

358 Børke ×

717 Weibel ×

415 Westergaard ×

443 Olaisen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:42	00:44:42	02:21 min/100m	-01:51 (10.) ●	+03:35 (340.) ●	+06:07 (1861.) ●
Wechsel		00:52:15	00:07:33	-	-02:48 (3.) ●	-00:23 (228.) ●	+00:14 (1324.) ●
Radfahren	6.6 km	01:05:17	00:13:02	30.38 km/h	-00:25 (8.) ●	+00:20 (292.) ●	+01:21 (1903.) ●
Radfahren	17.3 km	01:26:31	00:21:14	30.24 km/h	-00:55 (7.) ●	+00:20 (280.) ●	+01:56 (1883.) ●
Radfahren	39 km	02:09:41	00:43:10	30.16 km/h	-02:48 (5.) ●	-00:13 (255.) ●	+03:14 (1812.) ●
Radfahren	59 km	02:48:43	00:39:02	30.74 km/h	-02:13 (6.) ●	+00:13 (271.) ●	+03:21 (1843.) ●
Radfahren	77 km	03:26:45	00:38:02	28.4 km/h	-01:50 (8.) ●	+00:52 (298.) ●	+03:50 (1882.) ●
Radfahren	90 km	03:49:58	00:23:13	33.6 km/h	-00:35 (7.) ●	+00:47 (304.) ●	+02:27 (1906.) ●
Radfahren	90 km	03:49:58	02:57:43	30.39 km/h	-08:46 (5.) ●	+02:19 (280.) ●	+16:09 (1856.) ●
Wechsel		03:53:27	00:03:29	-	-01:13 (5.) ●	-00:23 (227.) ●	-00:07 (1268.) ●
Laufen	1 km	04:03:38	00:10:11	10:11 min/km	-00:58 (2.) ●	-00:37 (186.) ●	+00:15 (1400.) ●
Laufen	4.6 km	04:18:05	00:14:27	04:00 min/km	-01:34 (4.) ●	-00:53 (190.) ●	+00:21 (1394.) ●
Laufen	6.3 km	04:26:58	00:08:53	05:13 min/km	-01:20 (2.) ●	-00:48 (166.) ●	-00:03 (1231.) ●
Laufen	8.2 km	04:37:34	00:10:36	05:34 min/km	-01:38 (1.) ●	-01:03 (152.) ●	-00:09 (1186.) ●
Laufen	10.9 km	04:52:37	00:15:03	05:34 min/km	-02:19 (1.) ●	-01:11 (172.) ●	±00:00 (1261.) ●
Laufen	12.6 km	05:01:58	00:09:21	05:30 min/km	-01:33 (2.) ●	-00:46 (168.) ●	-00:05 (1207.) ●
Laufen	14.5 km	05:12:53	00:10:55	05:44 min/km	-02:00 (2.) ●	-01:12 (143.) ●	-00:26 (1078.) ●
Laufen	17 km	05:28:19	00:15:26	06:10 min/km	-02:38 (1.) ●	-01:16 (164.) ●	-00:18 (1144.) ●
Laufen	18.9 km	05:37:26	00:09:07	04:47 min/km	-01:59 (1.) ●	-01:04 (125.) ●	-00:33 (934.) ●
Laufen	20.9 km	05:48:00	00:10:34	05:17 min/km	-02:08 (1.) ●	-01:20 (131.) ●	-00:41 (954.) ●
Laufen	21.1 km	05:48:19	00:00:19	01:34 min/km	-00:02 (4.) ●	±00:00 (289.) ●	+00:01 (1506.) ●
Laufen	21.1 km	05:48:19	01:54:52	05:26 min/km	-18:09 (1.) ●	-10:10 (151.) ●	-01:38 (1150.) ●
Total	113 km	05:48:19	05:48:19	19.47 km/h	-32:47 (3.) ●	-05:02 (229.) ●	+20:45 (1587.) ●

Ges	Sex	Ak	Name	#	AK
1297	168	1	Monica Børke	358	F55-59	NOR	00:37:13	02:47:22	01:56:23	05:32:37
1444	198	2	Lise Weibel	717	F55-59	DEN	00:41:16	02:49:36	01:58:09	05:40:25
1587	229	3	Helle Stougård	1416	F55-59	DEN	00:44:42	02:57:43	01:54:52	05:48:19
1681	255	4	Lisbet Westergaard	415	F55-59	DEN	00:41:59	02:49:51	02:05:29	05:52:49
1791	289	5	Katrin Olaisen	443	F55-59	NOR	00:44:16	03:02:25	02:03:58	06:02:06
1793	290	6	Karin Lund	1412	F55-59	DEN	00:41:37	02:57:52	02:10:03	06:02:09
1855	312	7	Trine Ahlburg	163	F55-59	DEN	00:41:59	02:49:55	02:22:50	06:07:29
1931	331	8	Marianne Madsen	1415	F55-59	DEN	00:52:06	02:58:10	02:10:52	06:15:56
1952	338	9	Signe Kristensen	1411	F55-59	DEN	00:42:44	03:07:15	02:17:27	06:19:30
1979	347	10	Birgitte Rosman	1260	F55-59	DEN	00:48:24	03:00:49	02:21:30	06:22:21