Helle Stougård -
Ironman 70.3 Elsinore 2018
Quick facts
1587/229/3All/Gender/AG
F55-59Age group
1416Bib number
DENNationality
44:42 | 2:57:43 | 1:54:52 | 5:48:19 |
Compare Helle Stougård with other athletes!
1416 Stougård
358 Børke ×
717 Weibel ×
415 Westergaard ×
443 Olaisen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:42 | 00:44:42 | 02:21 min/100m | -01:51 (10.) ● | +03:35 (340.) ● | +06:07 (1861.) ● |
Transition | 00:52:15 | 00:07:33 | - | -02:48 (3.) ● | -00:23 (228.) ● | +00:14 (1324.) ● | |
Bike | 6.6 km | 01:05:17 | 00:13:02 | 30.38 km/h | -00:25 (8.) ● | +00:20 (292.) ● | +01:21 (1903.) ● |
Bike | 17.3 km | 01:26:31 | 00:21:14 | 30.24 km/h | -00:55 (7.) ● | +00:20 (280.) ● | +01:56 (1883.) ● |
Bike | 39 km | 02:09:41 | 00:43:10 | 30.16 km/h | -02:48 (5.) ● | -00:13 (255.) ● | +03:14 (1812.) ● |
Bike | 59 km | 02:48:43 | 00:39:02 | 30.74 km/h | -02:13 (6.) ● | +00:13 (271.) ● | +03:21 (1843.) ● |
Bike | 77 km | 03:26:45 | 00:38:02 | 28.4 km/h | -01:50 (8.) ● | +00:52 (298.) ● | +03:50 (1882.) ● |
Bike | 90 km | 03:49:58 | 00:23:13 | 33.6 km/h | -00:35 (7.) ● | +00:47 (304.) ● | +02:27 (1906.) ● |
Bike | 90 km | 03:49:58 | 02:57:43 | 30.39 km/h | -08:46 (5.) ● | +02:19 (280.) ● | +16:09 (1856.) ● |
Transition | 03:53:27 | 00:03:29 | - | -01:13 (5.) ● | -00:23 (227.) ● | -00:07 (1268.) ● | |
Run | 1 km | 04:03:38 | 00:10:11 | 10:11 min/km | -00:58 (2.) ● | -00:37 (186.) ● | +00:15 (1400.) ● |
Run | 4.6 km | 04:18:05 | 00:14:27 | 04:00 min/km | -01:34 (4.) ● | -00:53 (190.) ● | +00:21 (1394.) ● |
Run | 6.3 km | 04:26:58 | 00:08:53 | 05:13 min/km | -01:20 (2.) ● | -00:48 (166.) ● | -00:03 (1231.) ● |
Run | 8.2 km | 04:37:34 | 00:10:36 | 05:34 min/km | -01:38 (1.) ● | -01:03 (152.) ● | -00:09 (1186.) ● |
Run | 10.9 km | 04:52:37 | 00:15:03 | 05:34 min/km | -02:19 (1.) ● | -01:11 (172.) ● | ±00:00 (1261.) ● |
Run | 12.6 km | 05:01:58 | 00:09:21 | 05:30 min/km | -01:33 (2.) ● | -00:46 (168.) ● | -00:05 (1207.) ● |
Run | 14.5 km | 05:12:53 | 00:10:55 | 05:44 min/km | -02:00 (2.) ● | -01:12 (143.) ● | -00:26 (1078.) ● |
Run | 17 km | 05:28:19 | 00:15:26 | 06:10 min/km | -02:38 (1.) ● | -01:16 (164.) ● | -00:18 (1144.) ● |
Run | 18.9 km | 05:37:26 | 00:09:07 | 04:47 min/km | -01:59 (1.) ● | -01:04 (125.) ● | -00:33 (934.) ● |
Run | 20.9 km | 05:48:00 | 00:10:34 | 05:17 min/km | -02:08 (1.) ● | -01:20 (131.) ● | -00:41 (954.) ● |
Run | 21.1 km | 05:48:19 | 00:00:19 | 01:34 min/km | -00:02 (4.) ● | ±00:00 (289.) ● | +00:01 (1506.) ● |
Run | 21.1 km | 05:48:19 | 01:54:52 | 05:26 min/km | -18:09 (1.) ● | -10:10 (151.) ● | -01:38 (1150.) ● |
Total | 113 km | 05:48:19 | 05:48:19 | 19.47 km/h | -32:47 (3.) ● | -05:02 (229.) ● | +20:45 (1587.) ● |