Jona Dahlquist -
Ironman 70.3 Elsinore 2018

Quick facts

1022/107/10Alle/Geschlecht/AK

F50-54Altersklasse

156Startnummer

SWENationalität


30:24	2:47:30	1:52:52	5:18:27

Vergleiche Jona Dahlquist mit anderen Athleten!

156 Dahlquist

200 Kronberg Christensen ×

267 Chojnacka ×

2471 Frankland ×

676 Hommel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:24	00:30:24	01:36 min/100m	-12:18 (1.) ●	-10:43 (24.) ●	-08:11 (243.) ●
Wechsel		00:35:57	00:05:33	-	-03:01 (4.) ●	-02:23 (60.) ●	-01:46 (513.) ●
Radfahren	6.6 km	00:47:35	00:11:38	34.04 km/h	-01:14 (8.) ●	-01:04 (119.) ●	-00:03 (1191.) ●
Radfahren	17.3 km	01:07:17	00:19:42	32.59 km/h	-01:31 (13.) ●	-01:12 (148.) ●	+00:24 (1428.) ●
Radfahren	39 km	01:48:30	00:41:13	31.59 km/h	-02:35 (20.) ●	-02:10 (173.) ●	+01:17 (1527.) ●
Radfahren	59 km	02:25:02	00:36:32	32.85 km/h	-02:45 (17.) ●	-02:17 (155.) ●	+00:51 (1461.) ●
Radfahren	77 km	03:01:13	00:36:11	29.85 km/h	-01:39 (24.) ●	-00:59 (228.) ●	+01:59 (1669.) ●
Radfahren	90 km	03:23:27	00:22:14	35.08 km/h	-00:40 (31.) ●	-00:12 (243.) ●	+01:28 (1735.) ●
Radfahren	90 km	03:23:27	02:47:30	32.24 km/h	-10:24 (20.) ●	-07:54 (183.) ●	+05:56 (1536.) ●
Wechsel		03:25:35	00:02:08	-	-02:01 (4.) ●	-01:44 (61.) ●	-01:28 (393.) ●
Laufen	1 km	03:35:46	00:10:11	10:11 min/km	-01:11 (13.) ●	-00:37 (184.) ●	+00:15 (1397.) ●
Laufen	4.6 km	03:49:49	00:14:03	03:54 min/km	-01:56 (13.) ●	-01:17 (157.) ●	-00:03 (1243.) ●
Laufen	6.3 km	03:58:25	00:08:36	05:03 min/km	-01:33 (12.) ●	-01:05 (122.) ●	-00:20 (1062.) ●
Laufen	8.2 km	04:08:53	00:10:28	05:30 min/km	-01:39 (13.) ●	-01:11 (138.) ●	-00:17 (1129.) ●
Laufen	10.9 km	04:23:24	00:14:31	05:22 min/km	-02:23 (13.) ●	-01:43 (130.) ●	-00:32 (1086.) ●
Laufen	12.6 km	04:32:11	00:08:47	05:10 min/km	-01:40 (10.) ●	-01:20 (107.) ●	-00:39 (895.) ●
Laufen	14.5 km	04:43:03	00:10:52	05:43 min/km	-01:37 (13.) ●	-01:15 (139.) ●	-00:29 (1051.) ●
Laufen	17 km	04:58:13	00:15:10	06:04 min/km	-02:10 (14.) ●	-01:32 (143.) ●	-00:34 (1059.) ●
Laufen	18.9 km	05:07:20	00:09:07	04:47 min/km	-01:20 (13.) ●	-01:04 (122.) ●	-00:33 (929.) ●
Laufen	20.9 km	05:18:09	00:10:49	05:24 min/km	-01:24 (14.) ●	-01:05 (147.) ●	-00:26 (1067.) ●
Laufen	21.1 km	05:18:27	00:00:18	01:29 min/km	-00:01 (16.) ●	-00:01 (174.) ●	±00:00 (1091.) ●
Laufen	21.1 km	05:18:27	01:52:52	05:20 min/km	-16:54 (13.) ●	-12:10 (136.) ●	-03:38 (1060.) ●
Total	113 km	05:18:27	05:18:27	21.29 km/h	-44:38 (10.) ●	-34:54 (107.) ●	-09:07 (1022.) ●

Ges	Sex	Ak	Name	#	AK
836	83	5	Linda Charlotte Hansen	291	F50-54	DEN	00:35:01	02:39:00	01:47:11	05:10:09
880	88	6	Ulrika Berglund	183	F50-54	SWE	00:38:38	02:35:49	01:47:59	05:12:15
999	101	7	Anita Thoning	1100	F50-54	DEN	00:42:40	02:45:42	01:41:03	05:17:39
1011	103	8	Mia Kronberg Christensen	200	F50-54	DEN	00:38:49	02:42:55	01:48:33	05:18:01
1015	105	9	Malgorzata Karolina Chojnacka	267	F50-54	POL	00:38:24	02:47:01	01:44:04	05:18:09
1022	107	10	Jona Dahlquist	156	F50-54	SWE	00:30:24	02:47:30	01:52:52	05:18:27
1123	125	11	Anne Frankland	2471	F50-54	NZL	00:44:36	02:34:40	01:50:43	05:23:33
1203	143	12	Trine Hommel	676	F50-54	DEN	00:38:33	02:50:52	01:48:15	05:27:29
1258	152	13	Britta Wiesmann	1071	F50-54	GER	00:32:36	02:41:44	02:05:00	05:30:46
1285	165	14	Pia Graagaard	1408	F50-54	DEN	00:40:48	02:39:08	02:03:59	05:32:07