Jona Dahlquist -
Ironman 70.3 Elsinore 2018
Quick facts
1022/107/10All/Gender/AG
F50-54Age group
156Bib number
SWENationality
30:24 | 2:47:30 | 1:52:52 | 5:18:27 |
Compare Jona Dahlquist with other athletes!
156 Dahlquist
200 Kronberg Christensen ×
267 Chojnacka ×
2471 Frankland ×
676 Hommel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:24 | 00:30:24 | 01:36 min/100m | -12:18 (1.) ● | -10:43 (24.) ● | -08:11 (243.) ● |
Transition | 00:35:57 | 00:05:33 | - | -03:01 (4.) ● | -02:23 (60.) ● | -01:46 (513.) ● | |
Bike | 6.6 km | 00:47:35 | 00:11:38 | 34.04 km/h | -01:14 (8.) ● | -01:04 (119.) ● | -00:03 (1191.) ● |
Bike | 17.3 km | 01:07:17 | 00:19:42 | 32.59 km/h | -01:31 (13.) ● | -01:12 (148.) ● | +00:24 (1428.) ● |
Bike | 39 km | 01:48:30 | 00:41:13 | 31.59 km/h | -02:35 (20.) ● | -02:10 (173.) ● | +01:17 (1527.) ● |
Bike | 59 km | 02:25:02 | 00:36:32 | 32.85 km/h | -02:45 (17.) ● | -02:17 (155.) ● | +00:51 (1461.) ● |
Bike | 77 km | 03:01:13 | 00:36:11 | 29.85 km/h | -01:39 (24.) ● | -00:59 (228.) ● | +01:59 (1669.) ● |
Bike | 90 km | 03:23:27 | 00:22:14 | 35.08 km/h | -00:40 (31.) ● | -00:12 (243.) ● | +01:28 (1735.) ● |
Bike | 90 km | 03:23:27 | 02:47:30 | 32.24 km/h | -10:24 (20.) ● | -07:54 (183.) ● | +05:56 (1536.) ● |
Transition | 03:25:35 | 00:02:08 | - | -02:01 (4.) ● | -01:44 (61.) ● | -01:28 (393.) ● | |
Run | 1 km | 03:35:46 | 00:10:11 | 10:11 min/km | -01:11 (13.) ● | -00:37 (184.) ● | +00:15 (1397.) ● |
Run | 4.6 km | 03:49:49 | 00:14:03 | 03:54 min/km | -01:56 (13.) ● | -01:17 (157.) ● | -00:03 (1243.) ● |
Run | 6.3 km | 03:58:25 | 00:08:36 | 05:03 min/km | -01:33 (12.) ● | -01:05 (122.) ● | -00:20 (1062.) ● |
Run | 8.2 km | 04:08:53 | 00:10:28 | 05:30 min/km | -01:39 (13.) ● | -01:11 (138.) ● | -00:17 (1129.) ● |
Run | 10.9 km | 04:23:24 | 00:14:31 | 05:22 min/km | -02:23 (13.) ● | -01:43 (130.) ● | -00:32 (1086.) ● |
Run | 12.6 km | 04:32:11 | 00:08:47 | 05:10 min/km | -01:40 (10.) ● | -01:20 (107.) ● | -00:39 (895.) ● |
Run | 14.5 km | 04:43:03 | 00:10:52 | 05:43 min/km | -01:37 (13.) ● | -01:15 (139.) ● | -00:29 (1051.) ● |
Run | 17 km | 04:58:13 | 00:15:10 | 06:04 min/km | -02:10 (14.) ● | -01:32 (143.) ● | -00:34 (1059.) ● |
Run | 18.9 km | 05:07:20 | 00:09:07 | 04:47 min/km | -01:20 (13.) ● | -01:04 (122.) ● | -00:33 (929.) ● |
Run | 20.9 km | 05:18:09 | 00:10:49 | 05:24 min/km | -01:24 (14.) ● | -01:05 (147.) ● | -00:26 (1067.) ● |
Run | 21.1 km | 05:18:27 | 00:00:18 | 01:29 min/km | -00:01 (16.) ● | -00:01 (174.) ● | ±00:00 (1091.) ● |
Run | 21.1 km | 05:18:27 | 01:52:52 | 05:20 min/km | -16:54 (13.) ● | -12:10 (136.) ● | -03:38 (1060.) ● |
Total | 113 km | 05:18:27 | 05:18:27 | 21.29 km/h | -44:38 (10.) ● | -34:54 (107.) ● | -09:07 (1022.) ● |