Jacob Ryom -
Ironman 70.3 Elsinore 2018

Quick facts

716/642/86Alle/Geschlecht/AK

M30-34Altersklasse

1571Startnummer

DENNationalität


37:28	2:30:55	1:44:26	5:03:50

Vergleiche Jacob Ryom mit anderen Athleten!

1571 Ryom

1562 Petersen ×

605 Persson ×

1185 Valentin ×

1607 Møller Kristensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:28	00:37:28	01:58 min/100m	+00:22 (115.) ●	-00:27 (846.) ●	-01:07 (1018.) ●
Wechsel		00:45:04	00:07:36	-	+00:50 (149.) ●	+00:24 (1058.) ●	+00:17 (1337.) ●
Radfahren	6.6 km	00:55:50	00:10:46	36.78 km/h	-00:35 (72.) ●	-00:39 (569.) ●	-00:55 (616.) ●
Radfahren	17.3 km	01:14:03	00:18:13	35.24 km/h	-00:28 (92.) ●	-00:38 (694.) ●	-01:05 (752.) ●
Radfahren	39 km	01:51:09	00:37:06	35.09 km/h	-01:30 (71.) ●	-01:51 (579.) ●	-02:50 (624.) ●
Radfahren	59 km	02:24:47	00:33:38	35.68 km/h	-01:05 (94.) ●	-01:11 (726.) ●	-02:03 (788.) ●
Radfahren	77 km	02:56:38	00:31:51	33.91 km/h	-01:02 (95.) ●	-01:32 (702.) ●	-02:21 (773.) ●
Radfahren	90 km	03:15:59	00:19:21	40.31 km/h	-00:48 (83.) ●	-00:58 (666.) ●	-01:25 (730.) ●
Radfahren	90 km	03:15:59	02:30:55	35.78 km/h	-05:28 (86.) ●	-06:49 (644.) ●	-10:39 (695.) ●
Wechsel		03:19:24	00:03:25	-	+00:09 (132.) ●	-00:11 (962.) ●	-00:11 (1235.) ●
Laufen	1 km	03:28:37	00:09:13	09:13 min/km	-00:15 (96.) ●	-00:30 (697.) ●	-00:43 (779.) ●
Laufen	4.6 km	03:41:15	00:12:38	03:30 min/km	-00:46 (79.) ●	-01:10 (553.) ●	-01:28 (620.) ●
Laufen	6.3 km	03:49:13	00:07:58	04:41 min/km	-00:34 (81.) ●	-00:47 (589.) ●	-00:58 (670.) ●
Laufen	8.2 km	03:58:28	00:09:15	04:52 min/km	-01:00 (69.) ●	-01:17 (482.) ●	-01:30 (545.) ●
Laufen	10.9 km	04:11:42	00:13:14	04:54 min/km	-01:07 (83.) ●	-01:32 (549.) ●	-01:49 (621.) ●
Laufen	12.6 km	04:19:56	00:08:14	04:50 min/km	-00:48 (78.) ●	-01:02 (539.) ●	-01:12 (609.) ●
Laufen	14.5 km	04:30:03	00:10:07	05:19 min/km	-00:48 (83.) ●	-01:03 (642.) ●	-01:14 (738.) ●
Laufen	17 km	04:44:17	00:14:14	05:41 min/km	-00:57 (91.) ●	-01:17 (672.) ●	-01:30 (778.) ●
Laufen	18.9 km	04:53:06	00:08:49	04:38 min/km	-00:34 (88.) ●	-00:43 (667.) ●	-00:51 (788.) ●
Laufen	20.9 km	05:03:33	00:10:27	05:13 min/km	-00:30 (95.) ●	-00:39 (747.) ●	-00:48 (891.) ●
Laufen	21.1 km	05:03:50	00:00:17	01:24 min/km	±00:00 (112.) ●	-00:01 (768.) ●	-00:01 (955.) ●
Laufen	21.1 km	05:03:50	01:44:26	04:56 min/km	-07:19 (81.) ●	-10:01 (588.) ●	-12:04 (669.) ●
Total	113 km	05:03:50	05:03:50	22.31 km/h	-11:26 (86.) ●	-17:04 (642.) ●	-23:44 (716.) ●

Ges	Sex	Ak	Name	#	AK
669	598	81	Cathrine Johansen	1617	M30-34	DEN	00:38:34	02:39:36	01:32:54	05:01:49
681	609	82	Marius Meisterplass Aam	798	M30-34	NOR	00:32:53	02:27:54	01:53:40	05:02:39
684	612	83	Jimmy Nielsen	1558	M30-34	DEN	00:36:09	02:36:04	01:35:20	05:02:42
701	628	84	Andreas Petersen	1562	M30-34	DEN	00:37:25	02:28:48	01:47:21	05:03:16
710	636	85	Christopher Persson	605	M30-34	DEN	00:30:44	02:30:08	01:53:01	05:03:25
716	642	86	Jacob Ryom	1571	M30-34	DEN	00:37:28	02:30:55	01:44:26	05:03:50
727	651	87	Mikkel Valentin	1185	M30-34	DEN	00:38:24	02:24:11	01:54:57	05:04:37
740	661	88	Brian Møller Kristensen	1607	M30-34	DEN	00:41:52	02:33:09	01:41:47	05:05:19
747	665	89	Robin Monsen	2425	M30-34	NOR	00:35:17	02:28:42	01:54:58	05:05:39
778	689	90	Jacob Olsen	596	M30-34	DEN	00:43:04	02:32:45	01:42:45	05:07:28