Jacob Ryom -
Ironman 70.3 Elsinore 2018
Quick facts
716/642/86All/Gender/AG
M30-34Age group
1571Bib number
DENNationality
37:28 | 2:30:55 | 1:44:26 | 5:03:50 |
Compare Jacob Ryom with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:28 | 00:37:28 | 01:58 min/100m | +00:22 (115.) ● | -00:27 (846.) ● | -01:07 (1018.) ● |
Transition | 00:45:04 | 00:07:36 | - | +00:50 (149.) ● | +00:24 (1058.) ● | +00:17 (1337.) ● | |
Bike | 6.6 km | 00:55:50 | 00:10:46 | 36.78 km/h | -00:35 (72.) ● | -00:39 (569.) ● | -00:55 (616.) ● |
Bike | 17.3 km | 01:14:03 | 00:18:13 | 35.24 km/h | -00:28 (92.) ● | -00:38 (694.) ● | -01:05 (752.) ● |
Bike | 39 km | 01:51:09 | 00:37:06 | 35.09 km/h | -01:30 (71.) ● | -01:51 (579.) ● | -02:50 (624.) ● |
Bike | 59 km | 02:24:47 | 00:33:38 | 35.68 km/h | -01:05 (94.) ● | -01:11 (726.) ● | -02:03 (788.) ● |
Bike | 77 km | 02:56:38 | 00:31:51 | 33.91 km/h | -01:02 (95.) ● | -01:32 (702.) ● | -02:21 (773.) ● |
Bike | 90 km | 03:15:59 | 00:19:21 | 40.31 km/h | -00:48 (83.) ● | -00:58 (666.) ● | -01:25 (730.) ● |
Bike | 90 km | 03:15:59 | 02:30:55 | 35.78 km/h | -05:28 (86.) ● | -06:49 (644.) ● | -10:39 (695.) ● |
Transition | 03:19:24 | 00:03:25 | - | +00:09 (132.) ● | -00:11 (962.) ● | -00:11 (1235.) ● | |
Run | 1 km | 03:28:37 | 00:09:13 | 09:13 min/km | -00:15 (96.) ● | -00:30 (697.) ● | -00:43 (779.) ● |
Run | 4.6 km | 03:41:15 | 00:12:38 | 03:30 min/km | -00:46 (79.) ● | -01:10 (553.) ● | -01:28 (620.) ● |
Run | 6.3 km | 03:49:13 | 00:07:58 | 04:41 min/km | -00:34 (81.) ● | -00:47 (589.) ● | -00:58 (670.) ● |
Run | 8.2 km | 03:58:28 | 00:09:15 | 04:52 min/km | -01:00 (69.) ● | -01:17 (482.) ● | -01:30 (545.) ● |
Run | 10.9 km | 04:11:42 | 00:13:14 | 04:54 min/km | -01:07 (83.) ● | -01:32 (549.) ● | -01:49 (621.) ● |
Run | 12.6 km | 04:19:56 | 00:08:14 | 04:50 min/km | -00:48 (78.) ● | -01:02 (539.) ● | -01:12 (609.) ● |
Run | 14.5 km | 04:30:03 | 00:10:07 | 05:19 min/km | -00:48 (83.) ● | -01:03 (642.) ● | -01:14 (738.) ● |
Run | 17 km | 04:44:17 | 00:14:14 | 05:41 min/km | -00:57 (91.) ● | -01:17 (672.) ● | -01:30 (778.) ● |
Run | 18.9 km | 04:53:06 | 00:08:49 | 04:38 min/km | -00:34 (88.) ● | -00:43 (667.) ● | -00:51 (788.) ● |
Run | 20.9 km | 05:03:33 | 00:10:27 | 05:13 min/km | -00:30 (95.) ● | -00:39 (747.) ● | -00:48 (891.) ● |
Run | 21.1 km | 05:03:50 | 00:00:17 | 01:24 min/km | ±00:00 (112.) ● | -00:01 (768.) ● | -00:01 (955.) ● |
Run | 21.1 km | 05:03:50 | 01:44:26 | 04:56 min/km | -07:19 (81.) ● | -10:01 (588.) ● | -12:04 (669.) ● |
Total | 113 km | 05:03:50 | 05:03:50 | 22.31 km/h | -11:26 (86.) ● | -17:04 (642.) ● | -23:44 (716.) ● |