Rasmus Nissen Hald -
Ironman 70.3 Elsinore 2018

Quick facts

597/534/111Alle/Geschlecht/AK

M40-44Altersklasse

1818Startnummer

DENNationalität


35:52	2:29:26	1:40:53	4:58:01

Vergleiche Rasmus Nissen Hald mit anderen Athleten!

1818 Hald

1203 Henriksson ×

565 Heringslack ×

1756 Bendtsen ×

2296 Kross ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:52	00:35:52	01:53 min/100m	-02:09 (131.) ●	-02:03 (685.) ●	-02:43 (815.) ●
Wechsel		00:44:20	00:08:28	-	+01:20 (247.) ●	+01:16 (1273.) ●	+01:09 (1618.) ●
Radfahren	6.6 km	00:55:06	00:10:46	36.78 km/h	-00:34 (121.) ●	-00:39 (571.) ●	-00:55 (618.) ●
Radfahren	17.3 km	01:12:58	00:17:52	35.93 km/h	-00:44 (112.) ●	-00:59 (554.) ●	-01:26 (595.) ●
Radfahren	39 km	01:50:32	00:37:34	34.66 km/h	-01:03 (138.) ●	-01:23 (696.) ●	-02:22 (750.) ●
Radfahren	59 km	02:23:48	00:33:16	36.07 km/h	-01:09 (130.) ●	-01:33 (639.) ●	-02:25 (687.) ●
Radfahren	77 km	02:54:40	00:30:52	34.99 km/h	-02:05 (109.) ●	-02:31 (517.) ●	-03:20 (557.) ●
Radfahren	90 km	03:13:46	00:19:06	40.84 km/h	-00:57 (119.) ●	-01:13 (579.) ●	-01:40 (627.) ●
Radfahren	90 km	03:13:46	02:29:26	36.14 km/h	-06:32 (117.) ●	-08:18 (575.) ●	-12:08 (616.) ●
Wechsel		03:17:08	00:03:22	-	-00:06 (188.) ●	-00:14 (936.) ●	-00:14 (1206.) ●
Laufen	1 km	03:26:12	00:09:04	09:04 min/km	-00:42 (109.) ●	-00:39 (607.) ●	-00:52 (683.) ●
Laufen	4.6 km	03:38:52	00:12:40	03:31 min/km	-01:08 (104.) ●	-01:08 (561.) ●	-01:26 (629.) ●
Laufen	6.3 km	03:46:44	00:07:52	04:37 min/km	-00:53 (107.) ●	-00:53 (534.) ●	-01:04 (604.) ●
Laufen	8.2 km	03:56:16	00:09:32	05:01 min/km	-00:58 (114.) ●	-01:00 (595.) ●	-01:13 (677.) ●
Laufen	10.9 km	04:09:34	00:13:18	04:55 min/km	-01:26 (106.) ●	-01:28 (573.) ●	-01:45 (646.) ●
Laufen	12.6 km	04:17:44	00:08:10	04:48 min/km	-01:02 (97.) ●	-01:06 (511.) ●	-01:16 (577.) ●
Laufen	14.5 km	04:27:16	00:09:32	05:01 min/km	-01:32 (85.) ●	-01:38 (442.) ●	-01:49 (497.) ●
Laufen	17 km	04:40:34	00:13:18	05:19 min/km	-02:04 (82.) ●	-02:13 (428.) ●	-02:26 (482.) ●
Laufen	18.9 km	04:48:44	00:08:10	04:17 min/km	-01:15 (81.) ●	-01:22 (417.) ●	-01:30 (475.) ●
Laufen	20.9 km	04:57:44	00:09:00	04:30 min/km	-02:02 (51.) ●	-02:06 (260.) ●	-02:15 (294.) ●
Laufen	21.1 km	04:58:01	00:00:17	01:24 min/km	-00:01 (154.) ●	-00:01 (791.) ●	-00:01 (978.) ●
Laufen	21.1 km	04:58:01	01:40:53	04:46 min/km	-13:03 (91.) ●	-13:34 (471.) ●	-15:37 (536.) ●
Total	113 km	04:58:01	04:58:01	22.75 km/h	-20:30 (111.) ●	-22:53 (534.) ●	-29:33 (597.) ●

Ges	Sex	Ak	Name	#	AK
558	501	106	Christian Arndt	1786	M40-44	DEN	00:37:09	02:30:14	01:40:10	04:56:08
562	504	107	Aho Augasmagi	401	M40-44	EST	00:35:12	02:29:58	01:43:03	04:56:25
564	506	108	Per Rud Vendelbo	1725	M40-44	DEN	00:38:54	02:29:24	01:39:26	04:56:30
575	515	109	Marcus Henriksson	1203	M40-44	SWE	00:35:41	02:26:54	01:45:21	04:57:07
589	528	110	Henrik Heringslack	565	M40-44	SWE	00:34:26	02:27:09	01:47:00	04:57:42
597	534	111	Rasmus Nissen Hald	1818	M40-44	DEN	00:35:52	02:29:26	01:40:53	04:58:01
618	554	112	Henrik Bendtsen	1756	M40-44	DEN	00:39:10	02:32:23	01:39:01	04:58:53
629	561	113	Marco Kross	2296	M40-44	GER	00:31:32	02:33:38	01:45:20	04:59:26
631	563	114	Oliver Newton	1186	M40-44	DEN	00:32:22	02:24:05	01:52:33	04:59:30
633	565	115	Steven Pope	1183	M40-44	CAN	00:41:29	02:20:36	01:50:15	04:59:33