Rasmus Nissen Hald -
Ironman 70.3 Elsinore 2018
Quick facts
597/534/111All/Gender/AG
M40-44Age group
1818Bib number
DENNationality
35:52 | 2:29:26 | 1:40:53 | 4:58:01 |
Compare Rasmus Nissen Hald with other athletes!
1818 Hald
1203 Henriksson ×
565 Heringslack ×
1756 Bendtsen ×
2296 Kross ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:52 | 00:35:52 | 01:53 min/100m | -02:09 (131.) ● | -02:03 (685.) ● | -02:43 (815.) ● |
Transition | 00:44:20 | 00:08:28 | - | +01:20 (247.) ● | +01:16 (1273.) ● | +01:09 (1618.) ● | |
Bike | 6.6 km | 00:55:06 | 00:10:46 | 36.78 km/h | -00:34 (121.) ● | -00:39 (571.) ● | -00:55 (618.) ● |
Bike | 17.3 km | 01:12:58 | 00:17:52 | 35.93 km/h | -00:44 (112.) ● | -00:59 (554.) ● | -01:26 (595.) ● |
Bike | 39 km | 01:50:32 | 00:37:34 | 34.66 km/h | -01:03 (138.) ● | -01:23 (696.) ● | -02:22 (750.) ● |
Bike | 59 km | 02:23:48 | 00:33:16 | 36.07 km/h | -01:09 (130.) ● | -01:33 (639.) ● | -02:25 (687.) ● |
Bike | 77 km | 02:54:40 | 00:30:52 | 34.99 km/h | -02:05 (109.) ● | -02:31 (517.) ● | -03:20 (557.) ● |
Bike | 90 km | 03:13:46 | 00:19:06 | 40.84 km/h | -00:57 (119.) ● | -01:13 (579.) ● | -01:40 (627.) ● |
Bike | 90 km | 03:13:46 | 02:29:26 | 36.14 km/h | -06:32 (117.) ● | -08:18 (575.) ● | -12:08 (616.) ● |
Transition | 03:17:08 | 00:03:22 | - | -00:06 (188.) ● | -00:14 (936.) ● | -00:14 (1206.) ● | |
Run | 1 km | 03:26:12 | 00:09:04 | 09:04 min/km | -00:42 (109.) ● | -00:39 (607.) ● | -00:52 (683.) ● |
Run | 4.6 km | 03:38:52 | 00:12:40 | 03:31 min/km | -01:08 (104.) ● | -01:08 (561.) ● | -01:26 (629.) ● |
Run | 6.3 km | 03:46:44 | 00:07:52 | 04:37 min/km | -00:53 (107.) ● | -00:53 (534.) ● | -01:04 (604.) ● |
Run | 8.2 km | 03:56:16 | 00:09:32 | 05:01 min/km | -00:58 (114.) ● | -01:00 (595.) ● | -01:13 (677.) ● |
Run | 10.9 km | 04:09:34 | 00:13:18 | 04:55 min/km | -01:26 (106.) ● | -01:28 (573.) ● | -01:45 (646.) ● |
Run | 12.6 km | 04:17:44 | 00:08:10 | 04:48 min/km | -01:02 (97.) ● | -01:06 (511.) ● | -01:16 (577.) ● |
Run | 14.5 km | 04:27:16 | 00:09:32 | 05:01 min/km | -01:32 (85.) ● | -01:38 (442.) ● | -01:49 (497.) ● |
Run | 17 km | 04:40:34 | 00:13:18 | 05:19 min/km | -02:04 (82.) ● | -02:13 (428.) ● | -02:26 (482.) ● |
Run | 18.9 km | 04:48:44 | 00:08:10 | 04:17 min/km | -01:15 (81.) ● | -01:22 (417.) ● | -01:30 (475.) ● |
Run | 20.9 km | 04:57:44 | 00:09:00 | 04:30 min/km | -02:02 (51.) ● | -02:06 (260.) ● | -02:15 (294.) ● |
Run | 21.1 km | 04:58:01 | 00:00:17 | 01:24 min/km | -00:01 (154.) ● | -00:01 (791.) ● | -00:01 (978.) ● |
Run | 21.1 km | 04:58:01 | 01:40:53 | 04:46 min/km | -13:03 (91.) ● | -13:34 (471.) ● | -15:37 (536.) ● |
Total | 113 km | 04:58:01 | 04:58:01 | 22.75 km/h | -20:30 (111.) ● | -22:53 (534.) ● | -29:33 (597.) ● |