Henrik Simonsen -
Ironman 70.3 Elsinore 2018

Quick facts

1170/1008/206Alle/Geschlecht/AK

M40-44Altersklasse

1829Startnummer

DENNationalität


43:22	2:40:48	1:51:23	5:26:00

Vergleiche Henrik Simonsen mit anderen Athleten!

1829 Simonsen

1753 Gyes ×

692 Ishøi ×

1811 Bechlund ×

1780 Nielsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:22	00:43:22	02:16 min/100m	+05:21 (274.) ●	+05:27 (1394.) ●	+04:47 (1745.) ●
Wechsel		00:50:29	00:07:07	-	-00:01 (192.) ●	-00:05 (939.) ●	-00:12 (1172.) ●
Radfahren	6.6 km	01:02:54	00:12:25	31.89 km/h	+01:05 (270.) ●	+01:00 (1404.) ●	+00:44 (1665.) ●
Radfahren	17.3 km	01:22:23	00:19:29	32.95 km/h	+00:53 (236.) ●	+00:38 (1182.) ●	+00:11 (1342.) ●
Radfahren	39 km	02:02:23	00:40:00	32.55 km/h	+01:23 (231.) ●	+01:03 (1138.) ●	+00:04 (1274.) ●
Radfahren	59 km	02:37:52	00:35:29	33.82 km/h	+01:04 (225.) ●	+00:40 (1097.) ●	-00:12 (1229.) ●
Radfahren	77 km	03:10:58	00:33:06	32.63 km/h	+00:09 (188.) ●	-00:17 (936.) ●	-01:06 (1050.) ●
Radfahren	90 km	03:31:17	00:20:19	38.39 km/h	+00:16 (201.) ●	±00:00 (983.) ●	-00:27 (1101.) ●
Radfahren	90 km	03:31:17	02:40:48	33.58 km/h	+04:50 (218.) ●	+03:04 (1064.) ●	-00:46 (1197.) ●
Wechsel		03:34:37	00:03:20	-	-00:08 (183.) ●	-00:16 (918.) ●	-00:16 (1186.) ●
Laufen	1 km	03:43:58	00:09:21	09:21 min/km	-00:25 (152.) ●	-00:22 (770.) ●	-00:35 (871.) ●
Laufen	4.6 km	03:56:51	00:12:53	03:34 min/km	-00:55 (122.) ●	-00:55 (634.) ●	-01:13 (711.) ●
Laufen	6.3 km	04:05:24	00:08:33	05:01 min/km	-00:12 (169.) ●	-00:12 (894.) ●	-00:23 (1039.) ●
Laufen	8.2 km	04:15:44	00:10:20	05:26 min/km	-00:10 (176.) ●	-00:12 (912.) ●	-00:25 (1074.) ●
Laufen	10.9 km	04:30:36	00:14:52	05:30 min/km	+00:08 (197.) ●	+00:06 (1007.) ●	-00:11 (1196.) ●
Laufen	12.6 km	04:40:27	00:09:51	05:47 min/km	+00:39 (231.) ●	+00:35 (1166.) ●	+00:25 (1439.) ●
Laufen	14.5 km	04:51:27	00:11:00	05:47 min/km	-00:04 (186.) ●	-00:10 (928.) ●	-00:21 (1122.) ●
Laufen	17 km	05:06:19	00:14:52	05:56 min/km	-00:30 (162.) ●	-00:39 (812.) ●	-00:52 (965.) ●
Laufen	18.9 km	05:15:24	00:09:05	04:46 min/km	-00:20 (166.) ●	-00:27 (774.) ●	-00:35 (923.) ●
Laufen	20.9 km	05:25:43	00:10:19	05:09 min/km	-00:43 (142.) ●	-00:47 (706.) ●	-00:56 (835.) ●
Laufen	21.1 km	05:26:00	00:00:17	01:24 min/km	-00:01 (156.) ●	-00:01 (793.) ●	-00:01 (980.) ●
Laufen	21.1 km	05:26:00	01:51:23	05:16 min/km	-02:33 (166.) ●	-03:04 (838.) ●	-05:07 (988.) ●
Total	113 km	05:26:00	05:26:00	20.8 km/h	+07:29 (206.) ●	+05:06 (1008.) ●	-01:34 (1170.) ●

Ges	Sex	Ak	Name	#	AK
1156	998	201	Björn Warnke	2295	M40-44	GER	00:38:15	02:39:06	01:57:09	05:25:23
1162	1002	202	Xavier Ruquois	1236	M40-44	BEL	00:35:12	02:43:20	01:53:53	05:25:34
1164	1004	203	Jørn Andersen	1021	M40-44	NOR	00:39:12	02:18:50	02:04:00	05:25:38
1165	1005	204	Andreas Gyes	1753	M40-44	DEN	00:40:57	02:35:39	01:48:34	05:25:40
1169	1007	205	Martin Ishøi	692	M40-44	DEN	00:36:44	02:29:31	02:11:19	05:25:58
1170	1008	206	Henrik Simonsen	1829	M40-44	DEN	00:43:22	02:40:48	01:51:23	05:26:00
1172	1010	207	Morten Bechlund	1811	M40-44	DEN	00:41:33	02:41:25	01:50:12	05:26:07
1173	1011	208	Michael Lind Nielsen	1780	M40-44	DEN	00:41:42	02:42:29	01:47:43	05:26:08
1184	1019	209	Jonas Komstedt	913	M40-44	SWE	00:33:23	02:37:55	02:03:14	05:26:41
1186	1020	210	Tobias Thele	1081	M40-44	GER	00:43:52	02:41:15	01:55:22	05:26:45