Henrik Simonsen -
Ironman 70.3 Elsinore 2018
Quick facts
1170/1008/206All/Gender/AG
M40-44Age group
1829Bib number
DENNationality
43:22 | 2:40:48 | 1:51:23 | 5:26:00 |
Compare Henrik Simonsen with other athletes!
1829 Simonsen
1753 Gyes ×
692 Ishøi ×
1811 Bechlund ×
1780 Nielsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:22 | 00:43:22 | 02:16 min/100m | +05:21 (274.) ● | +05:27 (1394.) ● | +04:47 (1745.) ● |
Transition | 00:50:29 | 00:07:07 | - | -00:01 (192.) ● | -00:05 (939.) ● | -00:12 (1172.) ● | |
Bike | 6.6 km | 01:02:54 | 00:12:25 | 31.89 km/h | +01:05 (270.) ● | +01:00 (1404.) ● | +00:44 (1665.) ● |
Bike | 17.3 km | 01:22:23 | 00:19:29 | 32.95 km/h | +00:53 (236.) ● | +00:38 (1182.) ● | +00:11 (1342.) ● |
Bike | 39 km | 02:02:23 | 00:40:00 | 32.55 km/h | +01:23 (231.) ● | +01:03 (1138.) ● | +00:04 (1274.) ● |
Bike | 59 km | 02:37:52 | 00:35:29 | 33.82 km/h | +01:04 (225.) ● | +00:40 (1097.) ● | -00:12 (1229.) ● |
Bike | 77 km | 03:10:58 | 00:33:06 | 32.63 km/h | +00:09 (188.) ● | -00:17 (936.) ● | -01:06 (1050.) ● |
Bike | 90 km | 03:31:17 | 00:20:19 | 38.39 km/h | +00:16 (201.) ● | ±00:00 (983.) ● | -00:27 (1101.) ● |
Bike | 90 km | 03:31:17 | 02:40:48 | 33.58 km/h | +04:50 (218.) ● | +03:04 (1064.) ● | -00:46 (1197.) ● |
Transition | 03:34:37 | 00:03:20 | - | -00:08 (183.) ● | -00:16 (918.) ● | -00:16 (1186.) ● | |
Run | 1 km | 03:43:58 | 00:09:21 | 09:21 min/km | -00:25 (152.) ● | -00:22 (770.) ● | -00:35 (871.) ● |
Run | 4.6 km | 03:56:51 | 00:12:53 | 03:34 min/km | -00:55 (122.) ● | -00:55 (634.) ● | -01:13 (711.) ● |
Run | 6.3 km | 04:05:24 | 00:08:33 | 05:01 min/km | -00:12 (169.) ● | -00:12 (894.) ● | -00:23 (1039.) ● |
Run | 8.2 km | 04:15:44 | 00:10:20 | 05:26 min/km | -00:10 (176.) ● | -00:12 (912.) ● | -00:25 (1074.) ● |
Run | 10.9 km | 04:30:36 | 00:14:52 | 05:30 min/km | +00:08 (197.) ● | +00:06 (1007.) ● | -00:11 (1196.) ● |
Run | 12.6 km | 04:40:27 | 00:09:51 | 05:47 min/km | +00:39 (231.) ● | +00:35 (1166.) ● | +00:25 (1439.) ● |
Run | 14.5 km | 04:51:27 | 00:11:00 | 05:47 min/km | -00:04 (186.) ● | -00:10 (928.) ● | -00:21 (1122.) ● |
Run | 17 km | 05:06:19 | 00:14:52 | 05:56 min/km | -00:30 (162.) ● | -00:39 (812.) ● | -00:52 (965.) ● |
Run | 18.9 km | 05:15:24 | 00:09:05 | 04:46 min/km | -00:20 (166.) ● | -00:27 (774.) ● | -00:35 (923.) ● |
Run | 20.9 km | 05:25:43 | 00:10:19 | 05:09 min/km | -00:43 (142.) ● | -00:47 (706.) ● | -00:56 (835.) ● |
Run | 21.1 km | 05:26:00 | 00:00:17 | 01:24 min/km | -00:01 (156.) ● | -00:01 (793.) ● | -00:01 (980.) ● |
Run | 21.1 km | 05:26:00 | 01:51:23 | 05:16 min/km | -02:33 (166.) ● | -03:04 (838.) ● | -05:07 (988.) ● |
Total | 113 km | 05:26:00 | 05:26:00 | 20.8 km/h | +07:29 (206.) ● | +05:06 (1008.) ● | -01:34 (1170.) ● |