Martin Okkerholm -
Ironman 70.3 Elsinore 2018

Quick facts

1342/1134/232Alle/Geschlecht/AK

M40-44Altersklasse

1839Startnummer

DENNationalität


36:24	2:48:13	2:00:22	5:35:32

Vergleiche Martin Okkerholm mit anderen Athleten!

1839 Okkerholm

1222 Krikorian ×

2494 Popescu ×

1812 Hansen ×

1770 Becker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:24	00:36:24	01:54 min/100m	-01:37 (148.) ●	-01:31 (748.) ●	-02:11 (892.) ●
Wechsel		00:42:55	00:06:31	-	-00:37 (149.) ●	-00:41 (749.) ●	-00:48 (922.) ●
Radfahren	6.6 km	00:54:45	00:11:50	33.46 km/h	+00:30 (225.) ●	+00:25 (1151.) ●	+00:09 (1328.) ●
Radfahren	17.3 km	01:14:24	00:19:39	32.67 km/h	+01:03 (246.) ●	+00:48 (1238.) ●	+00:21 (1416.) ●
Radfahren	39 km	01:55:38	00:41:14	31.58 km/h	+02:37 (265.) ●	+02:17 (1321.) ●	+01:18 (1534.) ●
Radfahren	59 km	02:32:48	00:37:10	32.29 km/h	+02:45 (274.) ●	+02:21 (1361.) ●	+01:29 (1578.) ●
Radfahren	77 km	03:08:45	00:35:57	30.04 km/h	+03:00 (271.) ●	+02:34 (1379.) ●	+01:45 (1632.) ●
Radfahren	90 km	03:31:08	00:22:23	34.85 km/h	+02:20 (288.) ●	+02:04 (1471.) ●	+01:37 (1766.) ●
Radfahren	90 km	03:31:08	02:48:13	32.1 km/h	+12:15 (264.) ●	+10:29 (1337.) ●	+06:39 (1565.) ●
Wechsel		03:35:10	00:04:02	-	+00:34 (237.) ●	+00:26 (1219.) ●	+00:26 (1552.) ●
Laufen	1 km	03:45:01	00:09:51	09:51 min/km	+00:05 (196.) ●	+00:08 (1028.) ●	-00:05 (1199.) ●
Laufen	4.6 km	03:58:43	00:13:42	03:48 min/km	-00:06 (185.) ●	-00:06 (955.) ●	-00:24 (1104.) ●
Laufen	6.3 km	04:07:39	00:08:56	05:15 min/km	+00:11 (201.) ●	+00:11 (1054.) ●	±00:00 (1260.) ●
Laufen	8.2 km	04:18:45	00:11:06	05:50 min/km	+00:36 (222.) ●	+00:34 (1165.) ●	+00:21 (1421.) ●
Laufen	10.9 km	04:34:40	00:15:55	05:53 min/km	+01:11 (243.) ●	+01:09 (1233.) ●	+00:52 (1518.) ●
Laufen	12.6 km	04:44:51	00:10:11	05:59 min/km	+00:59 (247.) ●	+00:55 (1266.) ●	+00:45 (1578.) ●
Laufen	14.5 km	04:56:53	00:12:02	06:19 min/km	+00:58 (242.) ●	+00:52 (1209.) ●	+00:41 (1514.) ●
Laufen	17 km	05:13:44	00:16:51	06:44 min/km	+01:29 (244.) ●	+01:20 (1225.) ●	+01:07 (1536.) ●
Laufen	18.9 km	05:23:44	00:10:00	05:15 min/km	+00:35 (217.) ●	+00:28 (1088.) ●	+00:20 (1357.) ●
Laufen	20.9 km	05:35:14	00:11:30	05:45 min/km	+00:28 (215.) ●	+00:24 (1084.) ●	+00:15 (1346.) ●
Laufen	21.1 km	05:35:32	00:00:18	01:29 min/km	±00:00 (201.) ●	±00:00 (1026.) ●	±00:00 (1275.) ●
Laufen	21.1 km	05:35:32	02:00:22	05:42 min/km	+06:26 (226.) ●	+05:55 (1146.) ●	+03:52 (1396.) ●
Total	113 km	05:35:32	05:35:32	20.21 km/h	+17:01 (232.) ●	+14:38 (1134.) ●	+07:58 (1342.) ●

Ges	Sex	Ak	Name	#	AK
1310	1111	227	Thomas Holst-Hansen	2445	M40-44	NOR	00:50:47	02:45:21	01:47:38	05:33:27
1316	1115	228	Dominic Lant	2217	M40-44	GBR	00:38:50	02:47:33	01:49:44	05:33:45
1320	1119	229	Lars Hendriksen	1828	M40-44	DEN	00:35:40	02:48:31	01:53:47	05:34:07
1339	1131	230	Franck Krikorian	1222	M40-44	ARM	00:38:20	02:48:44	01:55:47	05:35:19
1340	1132	231	Cristian Popescu	2494	M40-44	ROU	00:43:18	02:35:56	02:07:38	05:35:20
1342	1134	232	Martin Okkerholm	1839	M40-44	DEN	00:36:24	02:48:13	02:00:22	05:35:32
1346	1137	233	Søren Hansen	1812	M40-44	DEN	00:52:38	02:53:17	01:36:29	05:35:39
1351	1141	234	Peter Becker	1770	M40-44	DEN	00:27:44	02:38:08	02:18:21	05:35:53
1356	1145	235	Peter Weinreich	613	M40-44	DEN	00:48:36	02:44:37	01:45:56	05:36:03
1361	1148	236	Aleksandr Sitov	2499	M40-44	RUS	00:41:50	02:41:40	02:00:26	05:36:15