Martin Okkerholm -
Ironman 70.3 Elsinore 2018
Quick facts
1342/1134/232All/Gender/AG
M40-44Age group
1839Bib number
DENNationality
36:24 | 2:48:13 | 2:00:22 | 5:35:32 |
Compare Martin Okkerholm with other athletes!
1839 Okkerholm
1222 Krikorian ×
2494 Popescu ×
1812 Hansen ×
1770 Becker ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:24 | 00:36:24 | 01:54 min/100m | -01:37 (148.) ● | -01:31 (748.) ● | -02:11 (892.) ● |
Transition | 00:42:55 | 00:06:31 | - | -00:37 (149.) ● | -00:41 (749.) ● | -00:48 (922.) ● | |
Bike | 6.6 km | 00:54:45 | 00:11:50 | 33.46 km/h | +00:30 (225.) ● | +00:25 (1151.) ● | +00:09 (1328.) ● |
Bike | 17.3 km | 01:14:24 | 00:19:39 | 32.67 km/h | +01:03 (246.) ● | +00:48 (1238.) ● | +00:21 (1416.) ● |
Bike | 39 km | 01:55:38 | 00:41:14 | 31.58 km/h | +02:37 (265.) ● | +02:17 (1321.) ● | +01:18 (1534.) ● |
Bike | 59 km | 02:32:48 | 00:37:10 | 32.29 km/h | +02:45 (274.) ● | +02:21 (1361.) ● | +01:29 (1578.) ● |
Bike | 77 km | 03:08:45 | 00:35:57 | 30.04 km/h | +03:00 (271.) ● | +02:34 (1379.) ● | +01:45 (1632.) ● |
Bike | 90 km | 03:31:08 | 00:22:23 | 34.85 km/h | +02:20 (288.) ● | +02:04 (1471.) ● | +01:37 (1766.) ● |
Bike | 90 km | 03:31:08 | 02:48:13 | 32.1 km/h | +12:15 (264.) ● | +10:29 (1337.) ● | +06:39 (1565.) ● |
Transition | 03:35:10 | 00:04:02 | - | +00:34 (237.) ● | +00:26 (1219.) ● | +00:26 (1552.) ● | |
Run | 1 km | 03:45:01 | 00:09:51 | 09:51 min/km | +00:05 (196.) ● | +00:08 (1028.) ● | -00:05 (1199.) ● |
Run | 4.6 km | 03:58:43 | 00:13:42 | 03:48 min/km | -00:06 (185.) ● | -00:06 (955.) ● | -00:24 (1104.) ● |
Run | 6.3 km | 04:07:39 | 00:08:56 | 05:15 min/km | +00:11 (201.) ● | +00:11 (1054.) ● | ±00:00 (1260.) ● |
Run | 8.2 km | 04:18:45 | 00:11:06 | 05:50 min/km | +00:36 (222.) ● | +00:34 (1165.) ● | +00:21 (1421.) ● |
Run | 10.9 km | 04:34:40 | 00:15:55 | 05:53 min/km | +01:11 (243.) ● | +01:09 (1233.) ● | +00:52 (1518.) ● |
Run | 12.6 km | 04:44:51 | 00:10:11 | 05:59 min/km | +00:59 (247.) ● | +00:55 (1266.) ● | +00:45 (1578.) ● |
Run | 14.5 km | 04:56:53 | 00:12:02 | 06:19 min/km | +00:58 (242.) ● | +00:52 (1209.) ● | +00:41 (1514.) ● |
Run | 17 km | 05:13:44 | 00:16:51 | 06:44 min/km | +01:29 (244.) ● | +01:20 (1225.) ● | +01:07 (1536.) ● |
Run | 18.9 km | 05:23:44 | 00:10:00 | 05:15 min/km | +00:35 (217.) ● | +00:28 (1088.) ● | +00:20 (1357.) ● |
Run | 20.9 km | 05:35:14 | 00:11:30 | 05:45 min/km | +00:28 (215.) ● | +00:24 (1084.) ● | +00:15 (1346.) ● |
Run | 21.1 km | 05:35:32 | 00:00:18 | 01:29 min/km | ±00:00 (201.) ● | ±00:00 (1026.) ● | ±00:00 (1275.) ● |
Run | 21.1 km | 05:35:32 | 02:00:22 | 05:42 min/km | +06:26 (226.) ● | +05:55 (1146.) ● | +03:52 (1396.) ● |
Total | 113 km | 05:35:32 | 05:35:32 | 20.21 km/h | +17:01 (232.) ● | +14:38 (1134.) ● | +07:58 (1342.) ● |