Christoffer Spangenberg -
Ironman 70.3 Elsinore 2018
Quick facts
1788/1464/261Alle/Geschlecht/AK
M45-49Altersklasse
1924Startnummer
DENNationalität
45:16 | 2:50:02 | 2:13:56 | 6:02:01 |
Vergleiche Christoffer Spangenberg mit anderen Athleten!
1924 Spangenberg
2609 Andersson ×
2454 Vestad ×
1238 Komic ×
731 Tappert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:16 | 00:45:16 | 02:22 min/100m | +06:31 (272.) ● | +07:21 (1498.) ● | +06:41 (1897.) ● |
Wechsel | 00:54:35 | 00:09:19 | - | +01:44 (247.) ● | +02:07 (1438.) ● | +02:00 (1848.) ● | |
Radfahren | 6.6 km | 01:07:06 | 00:12:31 | 31.64 km/h | +01:03 (261.) ● | +01:06 (1435.) ● | +00:50 (1710.) ● |
Radfahren | 17.3 km | 01:28:02 | 00:20:56 | 30.67 km/h | +01:56 (277.) ● | +02:05 (1524.) ● | +01:38 (1832.) ● |
Radfahren | 39 km | 02:10:09 | 00:42:07 | 30.91 km/h | +02:57 (261.) ● | +03:10 (1436.) ● | +02:11 (1689.) ● |
Radfahren | 59 km | 02:47:36 | 00:37:27 | 32.04 km/h | +02:29 (250.) ● | +02:38 (1399.) ● | +01:46 (1632.) ● |
Radfahren | 77 km | 03:23:20 | 00:35:44 | 30.22 km/h | +02:11 (248.) ● | +02:21 (1356.) ● | +01:32 (1600.) ● |
Radfahren | 90 km | 03:44:37 | 00:21:17 | 36.65 km/h | +01:01 (225.) ● | +00:58 (1256.) ● | +00:31 (1456.) ● |
Radfahren | 90 km | 03:44:37 | 02:50:02 | 31.76 km/h | +11:37 (252.) ● | +12:18 (1391.) ● | +08:28 (1638.) ● |
Wechsel | 03:48:05 | 00:03:28 | - | -00:20 (153.) ● | -00:08 (985.) ● | -00:08 (1261.) ● | |
Laufen | 1 km | 04:00:25 | 00:12:20 | 12:20 min/km | +02:31 (291.) ● | +02:37 (1631.) ● | +02:24 (2080.) ● |
Laufen | 4.6 km | 04:19:11 | 00:18:46 | 05:12 min/km | +04:46 (296.) ● | +04:58 (1660.) ● | +04:40 (2136.) ● |
Laufen | 6.3 km | 04:29:10 | 00:09:59 | 05:52 min/km | +01:06 (251.) ● | +01:14 (1408.) ● | +01:03 (1754.) ● |
Laufen | 8.2 km | 04:40:50 | 00:11:40 | 06:08 min/km | +00:59 (233.) ● | +01:08 (1319.) ● | +00:55 (1643.) ● |
Laufen | 10.9 km | 04:57:08 | 00:16:18 | 06:02 min/km | +01:18 (234.) ● | +01:32 (1302.) ● | +01:15 (1622.) ● |
Laufen | 12.6 km | 05:07:25 | 00:10:17 | 06:02 min/km | +00:50 (231.) ● | +01:01 (1294.) ● | +00:51 (1619.) ● |
Laufen | 14.5 km | 05:20:06 | 00:12:41 | 06:40 min/km | +01:21 (239.) ● | +01:31 (1346.) ● | +01:20 (1699.) ● |
Laufen | 17 km | 05:37:48 | 00:17:42 | 07:04 min/km | +01:56 (240.) ● | +02:11 (1365.) ● | +01:58 (1729.) ● |
Laufen | 18.9 km | 05:48:42 | 00:10:54 | 05:44 min/km | +01:09 (238.) ● | +01:22 (1361.) ● | +01:14 (1735.) ● |
Laufen | 20.9 km | 06:01:42 | 00:13:00 | 06:30 min/km | +01:40 (252.) ● | +01:54 (1427.) ● | +01:45 (1821.) ● |
Laufen | 21.1 km | 06:02:01 | 00:00:19 | 01:34 min/km | +00:01 (204.) ● | +00:01 (1221.) ● | +00:01 (1547.) ● |
Laufen | 21.1 km | 06:02:01 | 02:13:56 | 06:20 min/km | +17:37 (260.) ● | +19:29 (1451.) ● | +17:26 (1824.) ● |
Total | 113 km | 06:02:01 | 06:02:01 | 18.73 km/h | +37:09 (261.) ● | +41:07 (1464.) ● | +34:27 (1788.) ● |