Henning Thorsland Østergaard -
Ironman 70.3 Elsinore 2018

Quick facts

1521/1273/168Alle/Geschlecht/AK

M50-54Altersklasse

1991Startnummer

DENNationalität


52:55	2:38:23	2:02:20	5:44:31

Vergleiche Henning Thorsland Østergaard mit anderen Athleten!

1991 Thorsland Østergaard

2369 Bianchi ×

2623 Palmquist ×

2622 Schubert ×

2029 Gram ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:55	00:52:55	02:47 min/100m	+13:07 (234.) ●	+15:00 (1686.) ●	+14:20 (2182.) ●
Wechsel		01:01:00	00:08:05	-	+00:17 (140.) ●	+00:53 (1182.) ●	+00:46 (1500.) ●
Radfahren	6.6 km	01:12:41	00:11:41	33.89 km/h	+00:01 (134.) ●	+00:16 (1072.) ●	±00:00 (1227.) ●
Radfahren	17.3 km	01:32:05	00:19:24	33.09 km/h	+00:13 (146.) ●	+00:33 (1149.) ●	+00:06 (1302.) ●
Radfahren	39 km	02:12:07	00:40:02	32.52 km/h	+00:15 (143.) ●	+01:05 (1142.) ●	+00:06 (1278.) ●
Radfahren	59 km	02:46:56	00:34:49	34.47 km/h	-00:42 (113.) ●	±00:00 (950.) ●	-00:52 (1056.) ●
Radfahren	77 km	03:19:29	00:32:33	33.18 km/h	-01:42 (94.) ●	-00:50 (838.) ●	-01:39 (929.) ●
Radfahren	90 km	03:39:23	00:19:54	39.2 km/h	-00:41 (99.) ●	-00:25 (857.) ●	-00:52 (955.) ●
Radfahren	90 km	03:39:23	02:38:23	34.09 km/h	-02:36 (116.) ●	+00:39 (962.) ●	-03:11 (1074.) ●
Wechsel		03:42:11	00:02:48	-	-01:02 (59.) ●	-00:48 (656.) ●	-00:48 (849.) ●
Laufen	1 km	03:51:17	00:09:06	09:06 min/km	-01:00 (61.) ●	-00:37 (630.) ●	-00:50 (707.) ●
Laufen	4.6 km	04:05:30	00:14:13	03:56 min/km	-00:08 (135.) ●	+00:25 (1106.) ●	+00:07 (1310.) ●
Laufen	6.3 km	04:14:50	00:09:20	05:29 min/km	+00:11 (152.) ●	+00:35 (1202.) ●	+00:24 (1464.) ●
Laufen	8.2 km	04:26:09	00:11:19	05:57 min/km	+00:20 (163.) ●	+00:47 (1241.) ●	+00:34 (1518.) ●
Laufen	10.9 km	04:42:10	00:16:01	05:55 min/km	+00:35 (165.) ●	+01:15 (1253.) ●	+00:58 (1547.) ●
Laufen	12.6 km	04:52:14	00:10:04	05:55 min/km	+00:25 (159.) ●	+00:48 (1235.) ●	+00:38 (1527.) ●
Laufen	14.5 km	05:04:24	00:12:10	06:24 min/km	+00:31 (166.) ●	+01:00 (1241.) ●	+00:49 (1553.) ●
Laufen	17 km	05:21:11	00:16:47	06:42 min/km	+00:37 (157.) ●	+01:16 (1209.) ●	+01:03 (1516.) ●
Laufen	18.9 km	05:31:37	00:10:26	05:29 min/km	+00:28 (159.) ●	+00:54 (1233.) ●	+00:46 (1558.) ●
Laufen	20.9 km	05:44:08	00:12:31	06:15 min/km	+00:58 (174.) ●	+01:25 (1325.) ●	+01:16 (1684.) ●
Laufen	21.1 km	05:44:31	00:00:23	01:54 min/km	+00:05 (228.) ●	+00:05 (1630.) ●	+00:05 (2117.) ●
Laufen	21.1 km	05:44:31	02:02:20	05:47 min/km	+03:02 (154.) ●	+07:53 (1187.) ●	+05:50 (1465.) ●
Total	113 km	05:44:31	05:44:31	19.68 km/h	+12:48 (168.) ●	+23:37 (1273.) ●	+16:57 (1521.) ●

Ges	Sex	Ak	Name	#	AK
1481	1240	163	Charles Sørensen	640	M50-54	DEN	00:40:30	02:32:58	02:18:41	05:42:33
1494	1251	164	Per C Berentsen	2066	M50-54	DEN	00:36:23	02:41:50	02:11:57	05:43:16
1507	1262	165	Jørn Kristiansen	2064	M50-54	DEN	00:43:37	02:40:29	02:05:39	05:43:53
1509	1263	166	Paolo Bianchi	2369	M50-54	ITA	00:34:13	02:59:58	01:59:21	05:43:57
1515	1269	167	Anders Palmquist	2623	M50-54	SWE	00:41:02	02:42:36	02:05:51	05:44:18
1521	1273	168	Henning Thorsland Østergaard	1991	M50-54	DEN	00:52:55	02:38:23	02:02:20	05:44:31
1529	1279	169	Johan Schubert	2622	M50-54	SWE	00:36:45	02:44:20	02:12:00	05:44:47
1537	1285	170	Hans Gram	2029	M50-54	DEN	00:42:26	02:45:24	02:07:55	05:45:28
1538	1286	171	Frank Scheller Petersen	2030	M50-54	DEN	00:45:01	02:50:52	01:56:10	05:45:29
1540	1287	172	Yaron Evron	2364	M50-54	ISR	00:41:56	02:47:30	02:00:52	05:45:42