Henning Thorsland Østergaard -
Ironman 70.3 Elsinore 2018
Quick facts
1521/1273/168All/Gender/AG
M50-54Age group
1991Bib number
DENNationality
52:55 | 2:38:23 | 2:02:20 | 5:44:31 |
Compare Henning Thorsland Østergaard with other athletes!
1991 Thorsland Østergaard
2369 Bianchi ×
2623 Palmquist ×
2622 Schubert ×
2029 Gram ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:55 | 00:52:55 | 02:47 min/100m | +13:07 (234.) ● | +15:00 (1686.) ● | +14:20 (2182.) ● |
Transition | 01:01:00 | 00:08:05 | - | +00:17 (140.) ● | +00:53 (1182.) ● | +00:46 (1500.) ● | |
Bike | 6.6 km | 01:12:41 | 00:11:41 | 33.89 km/h | +00:01 (134.) ● | +00:16 (1072.) ● | ±00:00 (1227.) ● |
Bike | 17.3 km | 01:32:05 | 00:19:24 | 33.09 km/h | +00:13 (146.) ● | +00:33 (1149.) ● | +00:06 (1302.) ● |
Bike | 39 km | 02:12:07 | 00:40:02 | 32.52 km/h | +00:15 (143.) ● | +01:05 (1142.) ● | +00:06 (1278.) ● |
Bike | 59 km | 02:46:56 | 00:34:49 | 34.47 km/h | -00:42 (113.) ● | ±00:00 (950.) ● | -00:52 (1056.) ● |
Bike | 77 km | 03:19:29 | 00:32:33 | 33.18 km/h | -01:42 (94.) ● | -00:50 (838.) ● | -01:39 (929.) ● |
Bike | 90 km | 03:39:23 | 00:19:54 | 39.2 km/h | -00:41 (99.) ● | -00:25 (857.) ● | -00:52 (955.) ● |
Bike | 90 km | 03:39:23 | 02:38:23 | 34.09 km/h | -02:36 (116.) ● | +00:39 (962.) ● | -03:11 (1074.) ● |
Transition | 03:42:11 | 00:02:48 | - | -01:02 (59.) ● | -00:48 (656.) ● | -00:48 (849.) ● | |
Run | 1 km | 03:51:17 | 00:09:06 | 09:06 min/km | -01:00 (61.) ● | -00:37 (630.) ● | -00:50 (707.) ● |
Run | 4.6 km | 04:05:30 | 00:14:13 | 03:56 min/km | -00:08 (135.) ● | +00:25 (1106.) ● | +00:07 (1310.) ● |
Run | 6.3 km | 04:14:50 | 00:09:20 | 05:29 min/km | +00:11 (152.) ● | +00:35 (1202.) ● | +00:24 (1464.) ● |
Run | 8.2 km | 04:26:09 | 00:11:19 | 05:57 min/km | +00:20 (163.) ● | +00:47 (1241.) ● | +00:34 (1518.) ● |
Run | 10.9 km | 04:42:10 | 00:16:01 | 05:55 min/km | +00:35 (165.) ● | +01:15 (1253.) ● | +00:58 (1547.) ● |
Run | 12.6 km | 04:52:14 | 00:10:04 | 05:55 min/km | +00:25 (159.) ● | +00:48 (1235.) ● | +00:38 (1527.) ● |
Run | 14.5 km | 05:04:24 | 00:12:10 | 06:24 min/km | +00:31 (166.) ● | +01:00 (1241.) ● | +00:49 (1553.) ● |
Run | 17 km | 05:21:11 | 00:16:47 | 06:42 min/km | +00:37 (157.) ● | +01:16 (1209.) ● | +01:03 (1516.) ● |
Run | 18.9 km | 05:31:37 | 00:10:26 | 05:29 min/km | +00:28 (159.) ● | +00:54 (1233.) ● | +00:46 (1558.) ● |
Run | 20.9 km | 05:44:08 | 00:12:31 | 06:15 min/km | +00:58 (174.) ● | +01:25 (1325.) ● | +01:16 (1684.) ● |
Run | 21.1 km | 05:44:31 | 00:00:23 | 01:54 min/km | +00:05 (228.) ● | +00:05 (1630.) ● | +00:05 (2117.) ● |
Run | 21.1 km | 05:44:31 | 02:02:20 | 05:47 min/km | +03:02 (154.) ● | +07:53 (1187.) ● | +05:50 (1465.) ● |
Total | 113 km | 05:44:31 | 05:44:31 | 19.68 km/h | +12:48 (168.) ● | +23:37 (1273.) ● | +16:57 (1521.) ● |