Helle Frederiksen -
Ironman 70.3 Elsinore 2018
Quick facts
47/2/2Alle/Geschlecht/AK
FPROAltersklasse
2Startnummer
DENNationalität
| 24:34 | 2:18:08 | 1:22:13 | 4:09:42 |
Vergleiche Helle Frederiksen mit anderen Athleten!
2 Frederiksen
6 Hauschildt ×
18 Svensk ×
16 Luxem ×
10 Hartikainen ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:24:34 | 00:24:34 | 01:17 min/100m | -04:20 (1.) ● | -16:33 (1.) ● | -14:01 (30.) ● |
| Wechsel | 00:28:10 | 00:03:36 | - | -00:13 (1.) ● | -04:20 (1.) ● | -03:43 (32.) ● | |
| Radfahren | 6.6 km | 00:38:07 | 00:09:57 | 39.8 km/h | -00:18 (3.) ● | -02:45 (6.) ● | -01:44 (173.) ● |
| Radfahren | 17.3 km | 00:54:19 | 00:16:12 | 39.63 km/h | -00:59 (1.) ● | -04:42 (2.) ● | -03:06 (79.) ● |
| Radfahren | 39 km | 01:28:49 | 00:34:30 | 37.74 km/h | -00:41 (3.) ● | -08:53 (7.) ● | -05:26 (189.) ● |
| Radfahren | 59 km | 01:59:36 | 00:30:47 | 38.98 km/h | -00:34 (2.) ● | -08:02 (5.) ● | -04:54 (165.) ● |
| Radfahren | 77 km | 02:28:19 | 00:28:43 | 37.61 km/h | -02:48 (4.) ● | -08:27 (4.) ● | -05:29 (156.) ● |
| Radfahren | 90 km | 02:46:18 | 00:17:59 | 43.37 km/h | +00:14 (4.) ● | -04:27 (9.) ● | -02:47 (241.) ● |
| Radfahren | 90 km | 02:46:18 | 02:18:08 | 39.09 km/h | -05:06 (3.) ● | -37:16 (5.) ● | -23:26 (160.) ● |
| Wechsel | 02:47:29 | 00:01:11 | - | -00:19 (2.) ● | -02:41 (2.) ● | -02:25 (30.) ● | |
| Laufen | 1 km | 02:54:37 | 00:07:08 | 07:08 min/km | -00:39 (1.) ● | -03:40 (1.) ● | -02:48 (35.) ● |
| Laufen | 4.6 km | 03:04:56 | 00:10:19 | 02:51 min/km | -00:40 (2.) ● | -05:01 (2.) ● | -03:47 (44.) ● |
| Laufen | 6.3 km | 03:11:14 | 00:06:18 | 03:42 min/km | -00:26 (2.) ● | -03:23 (2.) ● | -02:38 (41.) ● |
| Laufen | 8.2 km | 03:18:49 | 00:07:35 | 03:59 min/km | -00:27 (2.) ● | -04:04 (2.) ● | -03:10 (48.) ● |
| Laufen | 10.9 km | 03:29:24 | 00:10:35 | 03:55 min/km | -00:40 (2.) ● | -05:39 (2.) ● | -04:28 (43.) ● |
| Laufen | 12.6 km | 03:35:54 | 00:06:30 | 03:49 min/km | -00:22 (2.) ● | -03:37 (2.) ● | -02:56 (41.) ● |
| Laufen | 14.5 km | 03:43:42 | 00:07:48 | 04:06 min/km | -00:23 (2.) ● | -04:19 (2.) ● | -03:33 (51.) ● |
| Laufen | 17 km | 03:54:41 | 00:10:59 | 04:23 min/km | -00:29 (2.) ● | -05:43 (3.) ● | -04:45 (60.) ● |
| Laufen | 18.9 km | 04:01:26 | 00:06:45 | 03:33 min/km | -00:15 (3.) ● | -03:26 (4.) ● | -02:55 (67.) ● |
| Laufen | 20.9 km | 04:09:26 | 00:08:00 | 04:00 min/km | -00:18 (2.) ● | -03:54 (4.) ● | -03:15 (74.) ● |
| Laufen | 21.1 km | 04:09:42 | 00:00:16 | 01:19 min/km | ±00:00 (4.) ● | -00:03 (56.) ● | -00:02 (487.) ● |
| Laufen | 21.1 km | 04:09:42 | 01:22:13 | 03:53 min/km | -04:39 (2.) ● | -42:49 (2.) ● | -34:17 (45.) ● |
| Total | 113 km | 04:09:42 | 04:09:42 | 27.15 km/h | -14:37 (2.) ● | -01:43:39 (2.) ● | -01:17:52 (47.) ● |
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