Helle Frederiksen -
Ironman 70.3 Elsinore 2018

Quick facts

47/2/2All/Gender/AG

FPROAge group

2Bib number

DENNationality


24:34	2:18:08	1:22:13	4:09:42

Compare Helle Frederiksen with other athletes!

2 Frederiksen

6 Hauschildt ×

18 Svensk ×

16 Luxem ×

10 Hartikainen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:34	00:24:34	01:17 min/100m	-04:20 (1.) ●	-16:33 (1.) ●	-14:01 (30.) ●
Transition		00:28:10	00:03:36	-	-00:13 (1.) ●	-04:20 (1.) ●	-03:43 (32.) ●
Bike	6.6 km	00:38:07	00:09:57	39.8 km/h	-00:18 (3.) ●	-02:45 (6.) ●	-01:44 (173.) ●
Bike	17.3 km	00:54:19	00:16:12	39.63 km/h	-00:59 (1.) ●	-04:42 (2.) ●	-03:06 (79.) ●
Bike	39 km	01:28:49	00:34:30	37.74 km/h	-00:41 (3.) ●	-08:53 (7.) ●	-05:26 (189.) ●
Bike	59 km	01:59:36	00:30:47	38.98 km/h	-00:34 (2.) ●	-08:02 (5.) ●	-04:54 (165.) ●
Bike	77 km	02:28:19	00:28:43	37.61 km/h	-02:48 (4.) ●	-08:27 (4.) ●	-05:29 (156.) ●
Bike	90 km	02:46:18	00:17:59	43.37 km/h	+00:14 (4.) ●	-04:27 (9.) ●	-02:47 (241.) ●
Bike	90 km	02:46:18	02:18:08	39.09 km/h	-05:06 (3.) ●	-37:16 (5.) ●	-23:26 (160.) ●
Transition		02:47:29	00:01:11	-	-00:19 (2.) ●	-02:41 (2.) ●	-02:25 (30.) ●
Run	1 km	02:54:37	00:07:08	07:08 min/km	-00:39 (1.) ●	-03:40 (1.) ●	-02:48 (35.) ●
Run	4.6 km	03:04:56	00:10:19	02:51 min/km	-00:40 (2.) ●	-05:01 (2.) ●	-03:47 (44.) ●
Run	6.3 km	03:11:14	00:06:18	03:42 min/km	-00:26 (2.) ●	-03:23 (2.) ●	-02:38 (41.) ●
Run	8.2 km	03:18:49	00:07:35	03:59 min/km	-00:27 (2.) ●	-04:04 (2.) ●	-03:10 (48.) ●
Run	10.9 km	03:29:24	00:10:35	03:55 min/km	-00:40 (2.) ●	-05:39 (2.) ●	-04:28 (43.) ●
Run	12.6 km	03:35:54	00:06:30	03:49 min/km	-00:22 (2.) ●	-03:37 (2.) ●	-02:56 (41.) ●
Run	14.5 km	03:43:42	00:07:48	04:06 min/km	-00:23 (2.) ●	-04:19 (2.) ●	-03:33 (51.) ●
Run	17 km	03:54:41	00:10:59	04:23 min/km	-00:29 (2.) ●	-05:43 (3.) ●	-04:45 (60.) ●
Run	18.9 km	04:01:26	00:06:45	03:33 min/km	-00:15 (3.) ●	-03:26 (4.) ●	-02:55 (67.) ●
Run	20.9 km	04:09:26	00:08:00	04:00 min/km	-00:18 (2.) ●	-03:54 (4.) ●	-03:15 (74.) ●
Run	21.1 km	04:09:42	00:00:16	01:19 min/km	±00:00 (4.) ●	-00:03 (56.) ●	-00:02 (487.) ●
Run	21.1 km	04:09:42	01:22:13	03:53 min/km	-04:39 (2.) ●	-42:49 (2.) ●	-34:17 (45.) ●
Total	113 km	04:09:42	04:09:42	27.15 km/h	-14:37 (2.) ●	-01:43:39 (2.) ●	-01:17:52 (47.) ●

Ovr	Gen	Div	Name	#	AG
40	1	1	Melissa Hauschildt	6	FPRO	AUS	00:27:16	02:14:28	01:20:43	04:07:17
47	2	2	Helle Frederiksen	2	FPRO	DEN	00:24:34	02:18:08	01:22:13	04:09:42
77	3	3	Sara Svensk	18	FPRO	SWE	00:29:21	02:18:07	01:24:20	04:17:11
138	9	4	Xenia Luxem	16	FPRO	BEL	00:30:44	02:21:33	01:28:51	04:27:01
313	19	5	Heini Hartikainen	10	FPRO	FIN	00:30:40	02:37:16	01:28:53	04:42:03
323	20	6	Trine Boye Larsen	15	FPRO	DEN	00:30:47	02:29:45	01:36:07	04:42:27