Bo Holm -
Ironman 70.3 Elsinore 2018

Quick facts

464/423/36Alle/Geschlecht/AK

M50-54Altersklasse

2077Startnummer

DENNationalität


35:24	2:27:22	1:37:46	4:51:09

Vergleiche Bo Holm mit anderen Athleten!

2077 Holm

2626 Sjunnesson ×

215 Wiberg ×

646 Søe-Pedersen ×

2228 Rodbourn ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:24	00:35:24	01:51 min/100m	-04:24 (59.) ●	-02:31 (628.) ●	-03:11 (748.) ●
Wechsel		00:42:16	00:06:52	-	-00:56 (100.) ●	-00:20 (868.) ●	-00:27 (1068.) ●
Radfahren	6.6 km	00:52:56	00:10:40	37.13 km/h	-01:00 (47.) ●	-00:45 (513.) ●	-01:01 (554.) ●
Radfahren	17.3 km	01:10:33	00:17:37	36.44 km/h	-01:34 (47.) ●	-01:14 (468.) ●	-01:41 (500.) ●
Radfahren	39 km	01:46:42	00:36:09	36.02 km/h	-03:38 (33.) ●	-02:48 (399.) ●	-03:47 (425.) ●
Radfahren	59 km	02:19:44	00:33:02	36.33 km/h	-02:29 (56.) ●	-01:47 (579.) ●	-02:39 (618.) ●
Radfahren	77 km	02:50:47	00:31:03	34.78 km/h	-03:12 (48.) ●	-02:20 (550.) ●	-03:09 (598.) ●
Radfahren	90 km	03:09:38	00:18:51	41.38 km/h	-01:44 (50.) ●	-01:28 (486.) ●	-01:55 (526.) ●
Radfahren	90 km	03:09:38	02:27:22	36.64 km/h	-13:37 (44.) ●	-10:22 (476.) ●	-14:12 (507.) ●
Wechsel		03:13:23	00:03:45	-	-00:05 (136.) ●	+00:09 (1119.) ●	+00:09 (1427.) ●
Laufen	1 km	03:22:03	00:08:40	08:40 min/km	-01:26 (33.) ●	-01:03 (408.) ●	-01:16 (458.) ●
Laufen	4.6 km	03:33:58	00:11:55	03:18 min/km	-02:26 (21.) ●	-01:53 (318.) ●	-02:11 (347.) ●
Laufen	6.3 km	03:42:03	00:08:05	04:45 min/km	-01:04 (63.) ●	-00:40 (649.) ●	-00:51 (741.) ●
Laufen	8.2 km	03:50:54	00:08:51	04:39 min/km	-02:08 (17.) ●	-01:41 (316.) ●	-01:54 (351.) ●
Laufen	10.9 km	04:03:20	00:12:26	04:36 min/km	-03:00 (17.) ●	-02:20 (315.) ●	-02:37 (351.) ●
Laufen	12.6 km	04:11:10	00:07:50	04:36 min/km	-01:49 (28.) ●	-01:26 (366.) ●	-01:36 (404.) ●
Laufen	14.5 km	04:20:41	00:09:31	05:00 min/km	-02:08 (42.) ●	-01:39 (437.) ●	-01:50 (492.) ●
Laufen	17 km	04:33:54	00:13:13	05:17 min/km	-02:57 (34.) ●	-02:18 (401.) ●	-02:31 (452.) ●
Laufen	18.9 km	04:41:54	00:08:00	04:12 min/km	-01:58 (26.) ●	-01:32 (347.) ●	-01:40 (394.) ●
Laufen	20.9 km	04:50:56	00:09:02	04:31 min/km	-02:31 (16.) ●	-02:04 (273.) ●	-02:13 (309.) ●
Laufen	21.1 km	04:51:09	00:00:13	01:04 min/km	-00:05 (5.) ●	-00:05 (101.) ●	-00:05 (109.) ●
Laufen	21.1 km	04:51:09	01:37:46	04:38 min/km	-21:32 (22.) ●	-16:41 (354.) ●	-18:44 (395.) ●
Total	113 km	04:51:09	04:51:09	23.29 km/h	-40:34 (36.) ●	-29:45 (423.) ●	-36:25 (464.) ●

Ges	Sex	Ak	Name	#	AK
423	384	31	Søren Bruun	224	M50-54	DEN	00:37:13	02:29:27	01:34:18	04:48:54
430	389	32	Ricky Midtgaard	2007	M50-54	DEN	00:37:19	02:19:20	01:43:02	04:49:22
435	394	33	Filip Tefke Klein	394	M50-54	DEN	00:33:40	02:18:20	01:49:01	04:49:38
446	405	34	Magnus Sjunnesson	2626	M50-54	SWE	00:32:44	02:28:48	01:39:14	04:50:06
455	414	35	Jonas Wiberg	215	M50-54	SWE	00:34:57	02:29:20	01:36:50	04:50:26
464	423	36	Bo Holm	2077	M50-54	DEN	00:35:24	02:27:22	01:37:46	04:51:09
470	428	37	Erik Søe-Pedersen	646	M50-54	DEN	00:35:55	02:23:14	01:42:35	04:51:25
476	433	38	Paul Rodbourn	2228	M50-54	GBR	00:35:45	02:27:45	01:39:42	04:51:40
491	447	39	Tim Kjær-Hansen	928	M50-54	DEN	00:34:31	02:30:29	01:40:44	04:52:44
509	460	40	Pere Porta Sanuy	2160	M50-54	ESP	00:34:02	02:34:29	01:38:53	04:53:20