Bo Holm -
Ironman 70.3 Elsinore 2018
Quick facts
464/423/36All/Gender/AG
M50-54Age group
2077Bib number
DENNationality
35:24 | 2:27:22 | 1:37:46 | 4:51:09 |
Compare Bo Holm with other athletes!
2077 Holm
2626 Sjunnesson ×
215 Wiberg ×
646 Søe-Pedersen ×
2228 Rodbourn ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:24 | 00:35:24 | 01:51 min/100m | -04:24 (59.) ● | -02:31 (628.) ● | -03:11 (748.) ● |
Transition | 00:42:16 | 00:06:52 | - | -00:56 (100.) ● | -00:20 (868.) ● | -00:27 (1068.) ● | |
Bike | 6.6 km | 00:52:56 | 00:10:40 | 37.13 km/h | -01:00 (47.) ● | -00:45 (513.) ● | -01:01 (554.) ● |
Bike | 17.3 km | 01:10:33 | 00:17:37 | 36.44 km/h | -01:34 (47.) ● | -01:14 (468.) ● | -01:41 (500.) ● |
Bike | 39 km | 01:46:42 | 00:36:09 | 36.02 km/h | -03:38 (33.) ● | -02:48 (399.) ● | -03:47 (425.) ● |
Bike | 59 km | 02:19:44 | 00:33:02 | 36.33 km/h | -02:29 (56.) ● | -01:47 (579.) ● | -02:39 (618.) ● |
Bike | 77 km | 02:50:47 | 00:31:03 | 34.78 km/h | -03:12 (48.) ● | -02:20 (550.) ● | -03:09 (598.) ● |
Bike | 90 km | 03:09:38 | 00:18:51 | 41.38 km/h | -01:44 (50.) ● | -01:28 (486.) ● | -01:55 (526.) ● |
Bike | 90 km | 03:09:38 | 02:27:22 | 36.64 km/h | -13:37 (44.) ● | -10:22 (476.) ● | -14:12 (507.) ● |
Transition | 03:13:23 | 00:03:45 | - | -00:05 (136.) ● | +00:09 (1119.) ● | +00:09 (1427.) ● | |
Run | 1 km | 03:22:03 | 00:08:40 | 08:40 min/km | -01:26 (33.) ● | -01:03 (408.) ● | -01:16 (458.) ● |
Run | 4.6 km | 03:33:58 | 00:11:55 | 03:18 min/km | -02:26 (21.) ● | -01:53 (318.) ● | -02:11 (347.) ● |
Run | 6.3 km | 03:42:03 | 00:08:05 | 04:45 min/km | -01:04 (63.) ● | -00:40 (649.) ● | -00:51 (741.) ● |
Run | 8.2 km | 03:50:54 | 00:08:51 | 04:39 min/km | -02:08 (17.) ● | -01:41 (316.) ● | -01:54 (351.) ● |
Run | 10.9 km | 04:03:20 | 00:12:26 | 04:36 min/km | -03:00 (17.) ● | -02:20 (315.) ● | -02:37 (351.) ● |
Run | 12.6 km | 04:11:10 | 00:07:50 | 04:36 min/km | -01:49 (28.) ● | -01:26 (366.) ● | -01:36 (404.) ● |
Run | 14.5 km | 04:20:41 | 00:09:31 | 05:00 min/km | -02:08 (42.) ● | -01:39 (437.) ● | -01:50 (492.) ● |
Run | 17 km | 04:33:54 | 00:13:13 | 05:17 min/km | -02:57 (34.) ● | -02:18 (401.) ● | -02:31 (452.) ● |
Run | 18.9 km | 04:41:54 | 00:08:00 | 04:12 min/km | -01:58 (26.) ● | -01:32 (347.) ● | -01:40 (394.) ● |
Run | 20.9 km | 04:50:56 | 00:09:02 | 04:31 min/km | -02:31 (16.) ● | -02:04 (273.) ● | -02:13 (309.) ● |
Run | 21.1 km | 04:51:09 | 00:00:13 | 01:04 min/km | -00:05 (5.) ● | -00:05 (101.) ● | -00:05 (109.) ● |
Run | 21.1 km | 04:51:09 | 01:37:46 | 04:38 min/km | -21:32 (22.) ● | -16:41 (354.) ● | -18:44 (395.) ● |
Total | 113 km | 04:51:09 | 04:51:09 | 23.29 km/h | -40:34 (36.) ● | -29:45 (423.) ● | -36:25 (464.) ● |