Simon Rolfe -
Ironman 70.3 Elsinore 2018

Quick facts

1652/1371/243Alle/Geschlecht/AK

M45-49Altersklasse

2226Startnummer

GBRNationalität


44:05	2:51:23	2:00:52	5:51:19

Vergleiche Simon Rolfe mit anderen Athleten!

2226 Rolfe

2397 Welland ×

1237 Verniers ×

1919 Andersen ×

796 Konradsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:05	00:44:05	02:19 min/100m	+05:20 (259.) ●	+06:10 (1443.) ●	+05:30 (1809.) ●
Wechsel		00:54:08	00:10:03	-	+02:28 (272.) ●	+02:51 (1541.) ●	+02:44 (1978.) ●
Radfahren	6.6 km	01:06:58	00:12:50	30.86 km/h	+01:22 (276.) ●	+01:25 (1518.) ●	+01:09 (1833.) ●
Radfahren	17.3 km	01:28:08	00:21:10	30.33 km/h	+02:10 (279.) ●	+02:19 (1549.) ●	+01:52 (1874.) ●
Radfahren	39 km	02:10:48	00:42:40	30.52 km/h	+03:30 (267.) ●	+03:43 (1476.) ●	+02:44 (1758.) ●
Radfahren	59 km	02:48:41	00:37:53	31.68 km/h	+02:55 (264.) ●	+03:04 (1447.) ●	+02:12 (1712.) ●
Radfahren	77 km	03:24:31	00:35:50	30.14 km/h	+02:17 (251.) ●	+02:27 (1371.) ●	+01:38 (1618.) ●
Radfahren	90 km	03:45:31	00:21:00	37.14 km/h	+00:44 (210.) ●	+00:41 (1178.) ●	+00:14 (1354.) ●
Radfahren	90 km	03:45:31	02:51:23	31.51 km/h	+12:58 (259.) ●	+13:39 (1423.) ●	+09:49 (1692.) ●
Wechsel		03:50:27	00:04:56	-	+01:08 (250.) ●	+01:20 (1450.) ●	+01:20 (1861.) ●
Laufen	1 km	04:01:15	00:10:48	10:48 min/km	+00:59 (246.) ●	+01:05 (1393.) ●	+00:52 (1709.) ●
Laufen	4.6 km	04:16:47	00:15:32	04:18 min/km	+01:32 (252.) ●	+01:44 (1419.) ●	+01:26 (1751.) ●
Laufen	6.3 km	04:26:51	00:10:04	05:55 min/km	+01:11 (255.) ●	+01:19 (1427.) ●	+01:08 (1779.) ●
Laufen	8.2 km	04:38:15	00:11:24	06:00 min/km	+00:43 (221.) ●	+00:52 (1263.) ●	+00:39 (1556.) ●
Laufen	10.9 km	04:54:25	00:16:10	05:59 min/km	+01:10 (227.) ●	+01:24 (1283.) ●	+01:07 (1597.) ●
Laufen	12.6 km	05:04:34	00:10:09	05:58 min/km	+00:42 (220.) ●	+00:53 (1252.) ●	+00:43 (1555.) ●
Laufen	14.5 km	05:16:18	00:11:44	06:10 min/km	+00:24 (195.) ●	+00:34 (1125.) ●	+00:23 (1402.) ●
Laufen	17 km	05:31:29	00:15:11	06:04 min/km	-00:35 (149.) ●	-00:20 (890.) ●	-00:33 (1073.) ●
Laufen	18.9 km	05:40:29	00:09:00	04:44 min/km	-00:45 (112.) ●	-00:32 (745.) ●	-00:40 (888.) ●
Laufen	20.9 km	05:51:00	00:10:31	05:15 min/km	-00:49 (120.) ●	-00:35 (777.) ●	-00:44 (929.) ●
Laufen	21.1 km	05:51:19	00:00:19	01:34 min/km	+00:01 (207.) ●	+00:01 (1247.) ●	+00:01 (1576.) ●
Laufen	21.1 km	05:51:19	02:00:52	05:43 min/km	+04:33 (198.) ●	+06:25 (1157.) ●	+04:22 (1413.) ●
Total	113 km	05:51:19	05:51:19	19.3 km/h	+26:27 (243.) ●	+30:25 (1371.) ●	+23:45 (1652.) ●

Ges	Sex	Ak	Name	#	AK
1606	1337	238	Martin Forsberg	938	M45-49	SWE	00:39:22	02:44:40	02:12:25	05:49:18
1630	1354	239	Lars Moth Baun-Nielsen	1923	M45-49	DEN	00:43:23	02:50:17	02:05:07	05:50:13
1643	1363	240	Vilhelm Sundström	2168	M45-49	FIN	00:40:04	02:54:05	02:04:08	05:50:58
1644	1364	241	Rob Welland	2397	M45-49	NED	00:44:02	02:55:12	02:02:10	05:51:02
1650	1370	242	Koen Verniers	1237	M45-49	BEL	00:40:47	02:49:11	02:06:51	05:51:16
1652	1371	243	Simon Rolfe	2226	M45-49	GBR	00:44:05	02:51:23	02:00:52	05:51:19
1672	1382	244	Carsten Gram Andersen	1919	M45-49	DEN	00:44:11	02:49:44	02:03:34	05:52:07
1673	1383	245	Niels Konradsen	796	M45-49	DEN	00:34:25	02:30:56	02:35:25	05:52:09
1690	1395	246	Henrik Niedieck	1083	M45-49	GER	00:36:17	02:43:57	02:24:12	05:53:25
1699	1400	247	Lasse Andreasen	1958	M45-49	DEN	00:40:11	02:43:39	02:18:03	05:54:06