Simon Rolfe -
Ironman 70.3 Elsinore 2018
Quick facts
1652/1371/243All/Gender/AG
M45-49Age group
2226Bib number
GBRNationality
44:05 | 2:51:23 | 2:00:52 | 5:51:19 |
Compare Simon Rolfe with other athletes!
2226 Rolfe
2397 Welland ×
1237 Verniers ×
1919 Andersen ×
796 Konradsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:05 | 00:44:05 | 02:19 min/100m | +05:20 (259.) ● | +06:10 (1443.) ● | +05:30 (1809.) ● |
Transition | 00:54:08 | 00:10:03 | - | +02:28 (272.) ● | +02:51 (1541.) ● | +02:44 (1978.) ● | |
Bike | 6.6 km | 01:06:58 | 00:12:50 | 30.86 km/h | +01:22 (276.) ● | +01:25 (1518.) ● | +01:09 (1833.) ● |
Bike | 17.3 km | 01:28:08 | 00:21:10 | 30.33 km/h | +02:10 (279.) ● | +02:19 (1549.) ● | +01:52 (1874.) ● |
Bike | 39 km | 02:10:48 | 00:42:40 | 30.52 km/h | +03:30 (267.) ● | +03:43 (1476.) ● | +02:44 (1758.) ● |
Bike | 59 km | 02:48:41 | 00:37:53 | 31.68 km/h | +02:55 (264.) ● | +03:04 (1447.) ● | +02:12 (1712.) ● |
Bike | 77 km | 03:24:31 | 00:35:50 | 30.14 km/h | +02:17 (251.) ● | +02:27 (1371.) ● | +01:38 (1618.) ● |
Bike | 90 km | 03:45:31 | 00:21:00 | 37.14 km/h | +00:44 (210.) ● | +00:41 (1178.) ● | +00:14 (1354.) ● |
Bike | 90 km | 03:45:31 | 02:51:23 | 31.51 km/h | +12:58 (259.) ● | +13:39 (1423.) ● | +09:49 (1692.) ● |
Transition | 03:50:27 | 00:04:56 | - | +01:08 (250.) ● | +01:20 (1450.) ● | +01:20 (1861.) ● | |
Run | 1 km | 04:01:15 | 00:10:48 | 10:48 min/km | +00:59 (246.) ● | +01:05 (1393.) ● | +00:52 (1709.) ● |
Run | 4.6 km | 04:16:47 | 00:15:32 | 04:18 min/km | +01:32 (252.) ● | +01:44 (1419.) ● | +01:26 (1751.) ● |
Run | 6.3 km | 04:26:51 | 00:10:04 | 05:55 min/km | +01:11 (255.) ● | +01:19 (1427.) ● | +01:08 (1779.) ● |
Run | 8.2 km | 04:38:15 | 00:11:24 | 06:00 min/km | +00:43 (221.) ● | +00:52 (1263.) ● | +00:39 (1556.) ● |
Run | 10.9 km | 04:54:25 | 00:16:10 | 05:59 min/km | +01:10 (227.) ● | +01:24 (1283.) ● | +01:07 (1597.) ● |
Run | 12.6 km | 05:04:34 | 00:10:09 | 05:58 min/km | +00:42 (220.) ● | +00:53 (1252.) ● | +00:43 (1555.) ● |
Run | 14.5 km | 05:16:18 | 00:11:44 | 06:10 min/km | +00:24 (195.) ● | +00:34 (1125.) ● | +00:23 (1402.) ● |
Run | 17 km | 05:31:29 | 00:15:11 | 06:04 min/km | -00:35 (149.) ● | -00:20 (890.) ● | -00:33 (1073.) ● |
Run | 18.9 km | 05:40:29 | 00:09:00 | 04:44 min/km | -00:45 (112.) ● | -00:32 (745.) ● | -00:40 (888.) ● |
Run | 20.9 km | 05:51:00 | 00:10:31 | 05:15 min/km | -00:49 (120.) ● | -00:35 (777.) ● | -00:44 (929.) ● |
Run | 21.1 km | 05:51:19 | 00:00:19 | 01:34 min/km | +00:01 (207.) ● | +00:01 (1247.) ● | +00:01 (1576.) ● |
Run | 21.1 km | 05:51:19 | 02:00:52 | 05:43 min/km | +04:33 (198.) ● | +06:25 (1157.) ● | +04:22 (1413.) ● |
Total | 113 km | 05:51:19 | 05:51:19 | 19.3 km/h | +26:27 (243.) ● | +30:25 (1371.) ● | +23:45 (1652.) ● |