Nina Laukvik -
Ironman 70.3 Elsinore 2018
Quick facts
1539/219/36Alle/Geschlecht/AK
F45-49Altersklasse
2412Startnummer
NORNationalität
39:05 | 2:49:40 | 2:08:00 | 5:45:31 |
Vergleiche Nina Laukvik mit anderen Athleten!
2412 Laukvik
1384 Holmberg ×
2659 Poell ×
1385 Rygaard ×
1193 Smith ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:05 | 00:39:05 | 02:03 min/100m | -02:43 (35.) ● | -02:02 (193.) ● | +00:30 (1242.) ● |
Wechsel | 00:44:54 | 00:05:49 | - | -02:40 (8.) ● | -02:07 (80.) ● | -01:30 (639.) ● | |
Radfahren | 6.6 km | 00:57:14 | 00:12:20 | 32.11 km/h | -00:25 (33.) ● | -00:22 (206.) ● | +00:39 (1626.) ● |
Radfahren | 17.3 km | 01:18:04 | 00:20:50 | 30.82 km/h | -00:16 (40.) ● | -00:04 (255.) ● | +01:32 (1809.) ● |
Radfahren | 39 km | 02:00:18 | 00:42:14 | 30.83 km/h | -01:33 (32.) ● | -01:09 (218.) ● | +02:18 (1707.) ● |
Radfahren | 59 km | 02:37:38 | 00:37:20 | 32.14 km/h | -01:41 (30.) ● | -01:29 (188.) ● | +01:39 (1611.) ● |
Radfahren | 77 km | 03:13:07 | 00:35:29 | 30.44 km/h | -01:59 (31.) ● | -01:41 (194.) ● | +01:17 (1555.) ● |
Radfahren | 90 km | 03:34:34 | 00:21:27 | 36.36 km/h | -00:57 (32.) ● | -00:59 (184.) ● | +00:41 (1504.) ● |
Radfahren | 90 km | 03:34:34 | 02:49:40 | 31.83 km/h | -06:51 (33.) ● | -05:44 (205.) ● | +08:06 (1624.) ● |
Wechsel | 03:37:31 | 00:02:57 | - | -01:10 (24.) ● | -00:55 (166.) ● | -00:39 (955.) ● | |
Laufen | 1 km | 03:48:33 | 00:11:02 | 11:02 min/km | +00:14 (51.) ● | +00:14 (289.) ● | +01:06 (1809.) ● |
Laufen | 4.6 km | 04:04:06 | 00:15:33 | 04:19 min/km | +00:10 (52.) ● | +00:13 (287.) ● | +01:27 (1756.) ● |
Laufen | 6.3 km | 04:13:51 | 00:09:45 | 05:44 min/km | +00:06 (49.) ● | +00:04 (277.) ● | +00:49 (1675.) ● |
Laufen | 8.2 km | 04:25:49 | 00:11:58 | 06:17 min/km | +00:12 (52.) ● | +00:19 (296.) ● | +01:13 (1739.) ● |
Laufen | 10.9 km | 04:42:28 | 00:16:39 | 06:09 min/km | +00:24 (53.) ● | +00:25 (298.) ● | +01:36 (1716.) ● |
Laufen | 12.6 km | 04:52:38 | 00:10:10 | 05:58 min/km | +00:02 (45.) ● | +00:03 (259.) ● | +00:44 (1569.) ● |
Laufen | 14.5 km | 05:05:02 | 00:12:24 | 06:31 min/km | +00:12 (52.) ● | +00:17 (283.) ● | +01:03 (1629.) ● |
Laufen | 17 km | 05:22:15 | 00:17:13 | 06:53 min/km | +00:21 (54.) ● | +00:31 (285.) ● | +01:29 (1618.) ● |
Laufen | 18.9 km | 05:32:44 | 00:10:29 | 05:31 min/km | +00:10 (52.) ● | +00:18 (288.) ● | +00:49 (1587.) ● |
Laufen | 20.9 km | 05:45:12 | 00:12:28 | 06:14 min/km | +00:29 (55.) ● | +00:34 (305.) ● | +01:13 (1663.) ● |
Laufen | 21.1 km | 05:45:31 | 00:00:19 | 01:34 min/km | -00:01 (45.) ● | ±00:00 (297.) ● | +00:01 (1596.) ● |
Laufen | 21.1 km | 05:45:31 | 02:08:00 | 06:03 min/km | +02:19 (49.) ● | +02:58 (284.) ● | +11:30 (1672.) ● |
Total | 113 km | 05:45:31 | 05:45:31 | 19.62 km/h | -11:05 (36.) ● | -07:50 (219.) ● | +17:57 (1539.) ● |