Pål Kristiansen -
Ironman 70.3 Elsinore 2018
Quick facts
1027/898/175Alle/Geschlecht/AK
M40-44Altersklasse
2446Startnummer
NORNationalität
35:31 | 2:37:48 | 1:55:59 | 5:18:38 |
Vergleiche Pål Kristiansen mit anderen Athleten!
2446 Kristiansen
794 Göthager ×
896 Hagelberg ×
448 Højland ×
1835 Rasmussen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:31 | 00:35:31 | 01:52 min/100m | -02:30 (122.) ● | -02:24 (646.) ● | -03:04 (771.) ● |
Wechsel | 00:42:20 | 00:06:49 | - | -00:19 (172.) ● | -00:23 (853.) ● | -00:30 (1049.) ● | |
Radfahren | 6.6 km | 00:53:14 | 00:10:54 | 36.33 km/h | -00:26 (130.) ● | -00:31 (632.) ● | -00:47 (695.) ● |
Radfahren | 17.3 km | 01:11:35 | 00:18:21 | 34.99 km/h | -00:15 (155.) ● | -00:30 (754.) ● | -00:57 (817.) ● |
Radfahren | 39 km | 01:49:58 | 00:38:23 | 33.92 km/h | -00:14 (175.) ● | -00:34 (826.) ● | -01:33 (904.) ● |
Radfahren | 59 km | 02:24:04 | 00:34:06 | 35.19 km/h | -00:19 (169.) ● | -00:43 (806.) ● | -01:35 (884.) ● |
Radfahren | 77 km | 02:57:05 | 00:33:01 | 32.71 km/h | +00:04 (185.) ● | -00:22 (921.) ● | -01:11 (1031.) ● |
Radfahren | 90 km | 03:20:08 | 00:23:03 | 33.84 km/h | +03:00 (299.) ● | +02:44 (1548.) ● | +02:17 (1885.) ● |
Radfahren | 90 km | 03:20:08 | 02:37:48 | 34.22 km/h | +01:50 (195.) ● | +00:04 (940.) ● | -03:46 (1048.) ● |
Wechsel | 03:22:39 | 00:02:31 | - | -00:57 (107.) ● | -01:05 (504.) ● | -01:05 (657.) ● | |
Laufen | 1 km | 03:32:13 | 00:09:34 | 09:34 min/km | -00:12 (173.) ● | -00:09 (883.) ● | -00:22 (1018.) ● |
Laufen | 4.6 km | 03:45:52 | 00:13:39 | 03:47 min/km | -00:09 (182.) ● | -00:09 (944.) ● | -00:27 (1092.) ● |
Laufen | 6.3 km | 03:54:38 | 00:08:46 | 05:09 min/km | +00:01 (188.) ● | +00:01 (985.) ● | -00:10 (1164.) ● |
Laufen | 8.2 km | 04:05:19 | 00:10:41 | 05:37 min/km | +00:11 (194.) ● | +00:09 (1029.) ● | -00:04 (1231.) ● |
Laufen | 10.9 km | 04:20:20 | 00:15:01 | 05:33 min/km | +00:17 (205.) ● | +00:15 (1048.) ● | -00:02 (1253.) ● |
Laufen | 12.6 km | 04:29:47 | 00:09:27 | 05:33 min/km | +00:15 (202.) ● | +00:11 (1039.) ● | +00:01 (1261.) ● |
Laufen | 14.5 km | 04:41:28 | 00:11:41 | 06:08 min/km | +00:37 (221.) ● | +00:31 (1114.) ● | +00:20 (1384.) ● |
Laufen | 17 km | 04:57:40 | 00:16:12 | 06:28 min/km | +00:50 (220.) ● | +00:41 (1099.) ● | +00:28 (1363.) ● |
Laufen | 18.9 km | 05:07:33 | 00:09:53 | 05:12 min/km | +00:28 (209.) ● | +00:21 (1052.) ● | +00:13 (1301.) ● |
Laufen | 20.9 km | 05:18:21 | 00:10:48 | 05:24 min/km | -00:14 (177.) ● | -00:18 (884.) ● | -00:27 (1065.) ● |
Laufen | 21.1 km | 05:18:38 | 00:00:17 | 01:24 min/km | -00:01 (165.) ● | -00:01 (856.) ● | -00:01 (1050.) ● |
Laufen | 21.1 km | 05:18:38 | 01:55:59 | 05:29 min/km | +02:03 (199.) ● | +01:32 (1007.) ● | -00:31 (1208.) ● |
Total | 113 km | 05:18:38 | 05:18:38 | 21.28 km/h | +00:07 (175.) ● | -02:16 (898.) ● | -08:56 (1027.) ● |