Espen Staubo -
Ironman 70.3 Elsinore 2018

Quick facts

851/746/25Alle/Geschlecht/AK

M55-59Altersklasse

2469Startnummer

NORNationalität


34:31	2:36:07	1:48:48	5:10:58

Vergleiche Espen Staubo mit anderen Athleten!

2469 Staubo

332 Linehan ×

2106 Møller ×

2322 Sturm ×

2706 Knudsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:31	00:34:31	01:49 min/100m	-05:06 (25.) ●	-03:24 (517.) ●	-04:04 (613.) ●
Wechsel		00:42:48	00:08:17	-	+00:02 (54.) ●	+01:05 (1238.) ●	+00:58 (1568.) ●
Radfahren	6.6 km	00:54:00	00:11:12	35.36 km/h	-00:44 (34.) ●	-00:13 (816.) ●	-00:29 (916.) ●
Radfahren	17.3 km	01:12:00	00:18:00	35.67 km/h	-01:42 (18.) ●	-00:51 (609.) ●	-01:18 (654.) ●
Radfahren	39 km	01:50:47	00:38:47	33.57 km/h	-01:55 (35.) ●	-00:10 (915.) ●	-01:09 (1014.) ●
Radfahren	59 km	02:26:11	00:35:24	33.9 km/h	-00:55 (45.) ●	+00:35 (1074.) ●	-00:17 (1205.) ●
Radfahren	77 km	02:59:00	00:32:49	32.91 km/h	-01:51 (33.) ●	-00:34 (886.) ●	-01:23 (988.) ●
Radfahren	90 km	03:18:55	00:19:55	39.16 km/h	-01:06 (35.) ●	-00:24 (862.) ●	-00:51 (961.) ●
Radfahren	90 km	03:18:55	02:36:07	34.59 km/h	-08:13 (32.) ●	-01:37 (868.) ●	-05:27 (959.) ●
Wechsel		03:22:10	00:03:15	-	-02:24 (35.) ●	-00:21 (882.) ●	-00:21 (1137.) ●
Laufen	1 km	03:31:25	00:09:15	09:15 min/km	-01:11 (23.) ●	-00:28 (718.) ●	-00:41 (802.) ●
Laufen	4.6 km	03:44:28	00:13:03	03:37 min/km	-01:49 (22.) ●	-00:45 (708.) ●	-01:03 (799.) ●
Laufen	6.3 km	03:52:29	00:08:01	04:42 min/km	-01:26 (19.) ●	-00:44 (610.) ●	-00:55 (697.) ●
Laufen	8.2 km	04:02:10	00:09:41	05:05 min/km	-01:42 (23.) ●	-00:51 (650.) ●	-01:04 (739.) ●
Laufen	10.9 km	04:15:54	00:13:44	05:05 min/km	-02:20 (24.) ●	-01:02 (696.) ●	-01:19 (800.) ●
Laufen	12.6 km	04:28:18	00:12:24	07:17 min/km	+02:16 (93.) ●	+03:08 (1620.) ●	+02:58 (2097.) ●
Laufen	14.5 km	04:38:18	00:10:00	05:15 min/km	-02:13 (21.) ●	-01:10 (602.) ●	-01:21 (684.) ●
Laufen	17 km	04:52:08	00:13:50	05:32 min/km	-03:00 (19.) ●	-01:41 (572.) ●	-01:54 (658.) ●
Laufen	18.9 km	05:00:37	00:08:29	04:27 min/km	-01:50 (19.) ●	-01:03 (551.) ●	-01:11 (639.) ●
Laufen	20.9 km	05:10:39	00:10:02	05:01 min/km	-01:55 (24.) ●	-01:04 (619.) ●	-01:13 (723.) ●
Laufen	21.1 km	05:10:58	00:00:19	01:34 min/km	-00:01 (62.) ●	+00:01 (1271.) ●	+00:01 (1605.) ●
Laufen	21.1 km	05:10:58	01:48:48	05:09 min/km	-15:11 (29.) ●	-05:39 (754.) ●	-07:42 (883.) ●
Total	113 km	05:10:58	05:10:58	21.8 km/h	-30:52 (25.) ●	-09:56 (746.) ●	-16:36 (851.) ●

Ges	Sex	Ak	Name	#	AK
690	617	20	Jørgen Weber Gullev	2102	M55-59	DEN	00:34:33	02:33:29	01:44:57	05:02:53
717	643	21	Tom Palle	2086	M55-59	DEN	00:30:33	02:38:26	01:46:35	05:03:51
744	663	22	Juergen Soellner	147	M55-59	GER	00:27:51	02:40:58	01:48:21	05:05:27
753	669	23	Kevin Linehan	332	M55-59	GBR	00:34:58	02:39:08	01:40:58	05:05:59
848	743	24	Gert Møller	2106	M55-59	DEN	00:32:56	02:38:33	01:50:55	05:10:53
851	746	25	Espen Staubo	2469	M55-59	NOR	00:34:31	02:36:07	01:48:48	05:10:58
884	775	26	Ralph Sturm	2322	M55-59	GER	00:36:30	02:31:18	01:55:39	05:12:18
885	776	27	Dennis Knudsen	2706	M55-59	DEN	00:35:24	02:34:39	01:51:11	05:12:19
909	797	28	José Henrique Paiva	1241	M55-59	BRA	00:34:13	02:42:03	01:45:06	05:13:15
910	798	29	Marco Skrinjar	2639	M55-59	SWE	00:37:50	02:31:26	01:50:31	05:13:17