Lukasz Komierowski -
Ironman 70.3 Elsinore 2018

Quick facts

421/382/77Alle/Geschlecht/AK

M40-44Altersklasse

2482Startnummer

POLNationalität


40:30	2:23:47	1:35:53	4:48:44

Vergleiche Lukasz Komierowski mit anderen Athleten!

2482 Komierowski

816 Ilyes ×

201 Ehlde ×

1824 Bøeck ×

787 Koc ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:30	00:40:30	02:07 min/100m	+02:29 (230.) ●	+02:35 (1164.) ●	+01:55 (1426.) ●
Wechsel		00:46:34	00:06:04	-	-01:04 (122.) ●	-01:08 (620.) ●	-01:15 (756.) ●
Radfahren	6.6 km	00:56:52	00:10:18	38.45 km/h	-01:02 (61.) ●	-01:07 (307.) ●	-01:23 (328.) ●
Radfahren	17.3 km	01:14:17	00:17:25	36.86 km/h	-01:11 (79.) ●	-01:26 (400.) ●	-01:53 (426.) ●
Radfahren	39 km	01:50:39	00:36:22	35.8 km/h	-02:15 (89.) ●	-02:35 (435.) ●	-03:34 (462.) ●
Radfahren	59 km	02:22:12	00:31:33	38.03 km/h	-02:52 (58.) ●	-03:16 (268.) ●	-04:08 (281.) ●
Radfahren	77 km	02:52:12	00:30:00	36 km/h	-02:57 (71.) ●	-03:23 (337.) ●	-04:12 (358.) ●
Radfahren	90 km	03:10:21	00:18:09	42.98 km/h	-01:54 (58.) ●	-02:10 (275.) ●	-02:37 (292.) ●
Radfahren	90 km	03:10:21	02:23:47	37.56 km/h	-12:11 (71.) ●	-13:57 (324.) ●	-17:47 (342.) ●
Wechsel		03:12:51	00:02:30	-	-00:58 (105.) ●	-01:06 (495.) ●	-01:06 (648.) ●
Laufen	1 km	03:21:25	00:08:34	08:34 min/km	-01:12 (73.) ●	-01:09 (372.) ●	-01:22 (414.) ●
Laufen	4.6 km	03:33:31	00:12:06	03:21 min/km	-01:42 (73.) ●	-01:42 (369.) ●	-02:00 (410.) ●
Laufen	6.3 km	03:41:00	00:07:29	04:24 min/km	-01:16 (73.) ●	-01:16 (355.) ●	-01:27 (396.) ●
Laufen	8.2 km	03:49:56	00:08:56	04:42 min/km	-01:34 (66.) ●	-01:36 (351.) ●	-01:49 (394.) ●
Laufen	10.9 km	04:02:26	00:12:30	04:37 min/km	-02:14 (63.) ●	-02:16 (337.) ●	-02:33 (376.) ●
Laufen	12.6 km	04:09:56	00:07:30	04:24 min/km	-01:42 (44.) ●	-01:46 (240.) ●	-01:56 (264.) ●
Laufen	14.5 km	04:19:04	00:09:08	04:48 min/km	-01:56 (55.) ●	-02:02 (297.) ●	-02:13 (333.) ●
Laufen	17 km	04:31:45	00:12:41	05:04 min/km	-02:41 (58.) ●	-02:50 (291.) ●	-03:03 (329.) ●
Laufen	18.9 km	04:39:24	00:07:39	04:01 min/km	-01:46 (47.) ●	-01:53 (239.) ●	-02:01 (271.) ●
Laufen	20.9 km	04:48:30	00:09:06	04:33 min/km	-01:56 (60.) ●	-02:00 (296.) ●	-02:09 (334.) ●
Laufen	21.1 km	04:48:44	00:00:14	01:09 min/km	-00:04 (43.) ●	-00:04 (236.) ●	-00:04 (270.) ●
Laufen	21.1 km	04:48:44	01:35:53	04:32 min/km	-18:03 (56.) ●	-18:34 (300.) ●	-20:37 (333.) ●
Total	113 km	04:48:44	04:48:44	23.48 km/h	-29:47 (77.) ●	-32:10 (382.) ●	-38:50 (421.) ●

Ges	Sex	Ak	Name	#	AK
401	365	72	Michael Drejer	312	M40-44	DEN	00:38:57	02:21:08	01:39:48	04:47:56
408	371	73	Martin Olsen	1721	M40-44	DEN	00:35:29	02:23:14	01:41:48	04:48:16
411	374	74	Johan Malmsten	2593	M40-44	SWE	00:31:12	02:32:09	01:36:31	04:48:21
415	377	75	Istvan Ilyes	816	M40-44	DEN	00:38:16	02:20:18	01:41:29	04:48:31
419	380	76	Pelle Ehlde	201	M40-44	SWE	00:34:50	02:32:15	01:33:39	04:48:41
421	382	77	Lukasz Komierowski	2482	M40-44	POL	00:40:30	02:23:47	01:35:53	04:48:44
422	383	78	Michael Bøeck	1824	M40-44	DEN	00:38:28	02:22:10	01:37:17	04:48:47
429	388	79	Safak Koc	787	M40-44	TUR	00:34:40	02:26:09	01:41:09	04:49:20
434	393	80	Marek Palysa	559	M40-44	POL	00:28:36	02:22:23	01:51:24	04:49:33
436	395	81	Simon Larsson	372	M40-44	SWE	00:34:16	02:24:18	01:41:50	04:49:39