Poul Diemer-Harild -
Ironman 70.3 Elsinore 2018

Quick facts

1070/935/102Alle/Geschlecht/AK

M50-54Altersklasse

643Startnummer

DENNationalität


31:19	2:43:26	1:56:33	5:20:52

Vergleiche Poul Diemer-Harild mit anderen Athleten!

643 Diemer-Harild

2034 Boston ×

737 Axel Froberg ×

2081 Mandøe ×

2037 Gormsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:19	00:31:19	01:38 min/100m	-08:29 (22.) ●	-06:36 (267.) ●	-07:16 (311.) ●
Wechsel		00:37:42	00:06:23	-	-01:25 (74.) ●	-00:49 (709.) ●	-00:56 (870.) ●
Radfahren	6.6 km	00:49:21	00:11:39	33.99 km/h	-00:01 (128.) ●	+00:14 (1050.) ●	-00:02 (1201.) ●
Radfahren	17.3 km	01:08:49	00:19:28	32.98 km/h	+00:17 (152.) ●	+00:37 (1172.) ●	+00:10 (1328.) ●
Radfahren	39 km	01:48:59	00:40:10	32.41 km/h	+00:23 (145.) ●	+01:13 (1163.) ●	+00:14 (1306.) ●
Radfahren	59 km	02:25:22	00:36:23	32.98 km/h	+00:52 (157.) ●	+01:34 (1244.) ●	+00:42 (1420.) ●
Radfahren	77 km	02:59:51	00:34:29	31.32 km/h	+00:14 (156.) ●	+01:06 (1182.) ●	+00:17 (1360.) ●
Radfahren	90 km	03:21:08	00:21:17	36.65 km/h	+00:42 (168.) ●	+00:58 (1251.) ●	+00:31 (1451.) ●
Radfahren	90 km	03:21:08	02:43:26	33.04 km/h	+02:27 (154.) ●	+05:42 (1185.) ●	+01:52 (1347.) ●
Wechsel		03:24:19	00:03:11	-	-00:39 (89.) ●	-00:25 (846.) ●	-00:25 (1091.) ●
Laufen	1 km	03:34:22	00:10:03	10:03 min/km	-00:03 (133.) ●	+00:20 (1116.) ●	+00:07 (1315.) ●
Laufen	4.6 km	03:48:33	00:14:11	03:56 min/km	-00:10 (132.) ●	+00:23 (1093.) ●	+00:05 (1291.) ●
Laufen	6.3 km	03:57:28	00:08:55	05:14 min/km	-00:14 (126.) ●	+00:10 (1042.) ●	-00:01 (1246.) ●
Laufen	8.2 km	04:07:56	00:10:28	05:30 min/km	-00:31 (116.) ●	-00:04 (959.) ●	-00:17 (1131.) ●
Laufen	10.9 km	04:22:39	00:14:43	05:27 min/km	-00:43 (110.) ●	-00:03 (969.) ●	-00:20 (1147.) ●
Laufen	12.6 km	04:31:51	00:09:12	05:24 min/km	-00:27 (110.) ●	-00:04 (938.) ●	-00:14 (1119.) ●
Laufen	14.5 km	04:43:09	00:11:18	05:56 min/km	-00:21 (121.) ●	+00:08 (1004.) ●	-00:03 (1229.) ●
Laufen	17 km	04:58:53	00:15:44	06:17 min/km	-00:26 (121.) ●	+00:13 (1009.) ●	±00:00 (1232.) ●
Laufen	18.9 km	05:09:07	00:10:14	05:23 min/km	+00:16 (147.) ●	+00:42 (1167.) ●	+00:34 (1464.) ●
Laufen	20.9 km	05:20:34	00:11:27	05:43 min/km	-00:06 (135.) ●	+00:21 (1065.) ●	+00:12 (1317.) ●
Laufen	21.1 km	05:20:52	00:00:18	01:29 min/km	±00:00 (110.) ●	±00:00 (924.) ●	±00:00 (1131.) ●
Laufen	21.1 km	05:20:52	01:56:33	05:31 min/km	-02:45 (124.) ●	+02:06 (1025.) ●	+00:03 (1234.) ●
Total	113 km	05:20:52	05:20:52	21.13 km/h	-10:51 (102.) ●	-00:02 (935.) ●	-06:42 (1070.) ●

Ges	Sex	Ak	Name	#	AK
982	862	97	Per Roager	824	M50-54	DEN	00:34:41	02:26:50	02:03:43	05:16:51
988	868	98	Marcus Bällgren	2636	M50-54	SWE	00:43:37	02:47:18	01:36:36	05:17:14
994	873	99	Johnny Tindø	2033	M50-54	DEN	00:37:01	02:47:23	01:39:13	05:17:33
1057	924	100	Nicolai Boston	2034	M50-54	DEN	00:40:31	02:37:42	01:46:05	05:20:08
1065	931	101	Jesper Axel Froberg	737	M50-54	DEN	00:37:26	02:36:59	01:55:46	05:20:48
1070	935	102	Poul Diemer-Harild	643	M50-54	DEN	00:31:19	02:43:26	01:56:33	05:20:52
1078	941	103	Kresten Mandøe	2081	M50-54	DEN	00:42:02	02:44:22	01:42:36	05:21:25
1079	942	104	Lars Gormsen	2037	M50-54	DEN	00:34:42	02:39:41	01:49:12	05:21:26
1088	951	105	Toralf Scheltz	545	M50-54	GER	00:31:04	02:29:51	02:11:30	05:22:00
1096	958	106	Claus Nelsson	396	M50-54	DEN	00:42:37	02:42:27	01:45:47	05:22:25