Poul Diemer-Harild -
Ironman 70.3 Elsinore 2018
Quick facts
1070/935/102All/Gender/AG
M50-54Age group
643Bib number
DENNationality
31:19 | 2:43:26 | 1:56:33 | 5:20:52 |
Compare Poul Diemer-Harild with other athletes!
643 Diemer-Harild
2034 Boston ×
737 Axel Froberg ×
2081 Mandøe ×
2037 Gormsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:19 | 00:31:19 | 01:38 min/100m | -08:29 (22.) ● | -06:36 (267.) ● | -07:16 (311.) ● |
Transition | 00:37:42 | 00:06:23 | - | -01:25 (74.) ● | -00:49 (709.) ● | -00:56 (870.) ● | |
Bike | 6.6 km | 00:49:21 | 00:11:39 | 33.99 km/h | -00:01 (128.) ● | +00:14 (1050.) ● | -00:02 (1201.) ● |
Bike | 17.3 km | 01:08:49 | 00:19:28 | 32.98 km/h | +00:17 (152.) ● | +00:37 (1172.) ● | +00:10 (1328.) ● |
Bike | 39 km | 01:48:59 | 00:40:10 | 32.41 km/h | +00:23 (145.) ● | +01:13 (1163.) ● | +00:14 (1306.) ● |
Bike | 59 km | 02:25:22 | 00:36:23 | 32.98 km/h | +00:52 (157.) ● | +01:34 (1244.) ● | +00:42 (1420.) ● |
Bike | 77 km | 02:59:51 | 00:34:29 | 31.32 km/h | +00:14 (156.) ● | +01:06 (1182.) ● | +00:17 (1360.) ● |
Bike | 90 km | 03:21:08 | 00:21:17 | 36.65 km/h | +00:42 (168.) ● | +00:58 (1251.) ● | +00:31 (1451.) ● |
Bike | 90 km | 03:21:08 | 02:43:26 | 33.04 km/h | +02:27 (154.) ● | +05:42 (1185.) ● | +01:52 (1347.) ● |
Transition | 03:24:19 | 00:03:11 | - | -00:39 (89.) ● | -00:25 (846.) ● | -00:25 (1091.) ● | |
Run | 1 km | 03:34:22 | 00:10:03 | 10:03 min/km | -00:03 (133.) ● | +00:20 (1116.) ● | +00:07 (1315.) ● |
Run | 4.6 km | 03:48:33 | 00:14:11 | 03:56 min/km | -00:10 (132.) ● | +00:23 (1093.) ● | +00:05 (1291.) ● |
Run | 6.3 km | 03:57:28 | 00:08:55 | 05:14 min/km | -00:14 (126.) ● | +00:10 (1042.) ● | -00:01 (1246.) ● |
Run | 8.2 km | 04:07:56 | 00:10:28 | 05:30 min/km | -00:31 (116.) ● | -00:04 (959.) ● | -00:17 (1131.) ● |
Run | 10.9 km | 04:22:39 | 00:14:43 | 05:27 min/km | -00:43 (110.) ● | -00:03 (969.) ● | -00:20 (1147.) ● |
Run | 12.6 km | 04:31:51 | 00:09:12 | 05:24 min/km | -00:27 (110.) ● | -00:04 (938.) ● | -00:14 (1119.) ● |
Run | 14.5 km | 04:43:09 | 00:11:18 | 05:56 min/km | -00:21 (121.) ● | +00:08 (1004.) ● | -00:03 (1229.) ● |
Run | 17 km | 04:58:53 | 00:15:44 | 06:17 min/km | -00:26 (121.) ● | +00:13 (1009.) ● | ±00:00 (1232.) ● |
Run | 18.9 km | 05:09:07 | 00:10:14 | 05:23 min/km | +00:16 (147.) ● | +00:42 (1167.) ● | +00:34 (1464.) ● |
Run | 20.9 km | 05:20:34 | 00:11:27 | 05:43 min/km | -00:06 (135.) ● | +00:21 (1065.) ● | +00:12 (1317.) ● |
Run | 21.1 km | 05:20:52 | 00:00:18 | 01:29 min/km | ±00:00 (110.) ● | ±00:00 (924.) ● | ±00:00 (1131.) ● |
Run | 21.1 km | 05:20:52 | 01:56:33 | 05:31 min/km | -02:45 (124.) ● | +02:06 (1025.) ● | +00:03 (1234.) ● |
Total | 113 km | 05:20:52 | 05:20:52 | 21.13 km/h | -10:51 (102.) ● | -00:02 (935.) ● | -06:42 (1070.) ● |