Jakob Lundager Forberg -
Ironman 70.3 Elsinore 2018

Quick facts

1056/923/183Alle/Geschlecht/AK

M40-44Altersklasse

729Startnummer

DENNationalität


35:15	2:52:23	1:39:12	5:20:06

Vergleiche Jakob Lundager Forberg mit anderen Athleten!

729 Lundager Forberg

897 Nielsen ×

517 Andreasen ×

827 Gulland ×

2695 Christiansen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:15	00:35:15	01:51 min/100m	-02:46 (113.) ●	-02:40 (607.) ●	-03:20 (726.) ●
Wechsel		00:44:44	00:09:29	-	+02:21 (278.) ●	+02:17 (1459.) ●	+02:10 (1877.) ●
Radfahren	6.6 km	00:56:52	00:12:08	32.64 km/h	+00:48 (249.) ●	+00:43 (1285.) ●	+00:27 (1507.) ●
Radfahren	17.3 km	01:17:20	00:20:28	31.37 km/h	+01:52 (286.) ●	+01:37 (1439.) ●	+01:10 (1712.) ●
Radfahren	39 km	01:59:31	00:42:11	30.87 km/h	+03:34 (281.) ●	+03:14 (1441.) ●	+02:15 (1697.) ●
Radfahren	59 km	02:38:39	00:39:08	30.66 km/h	+04:43 (298.) ●	+04:19 (1531.) ●	+03:27 (1851.) ●
Radfahren	77 km	03:15:19	00:36:40	29.45 km/h	+03:43 (287.) ●	+03:17 (1459.) ●	+02:28 (1746.) ●
Radfahren	90 km	03:37:07	00:21:48	35.78 km/h	+01:45 (268.) ●	+01:29 (1364.) ●	+01:02 (1614.) ●
Radfahren	90 km	03:37:07	02:52:23	31.33 km/h	+16:25 (282.) ●	+14:39 (1446.) ●	+10:49 (1724.) ●
Wechsel		03:40:54	00:03:47	-	+00:19 (215.) ●	+00:11 (1128.) ●	+00:11 (1439.) ●
Laufen	1 km	03:49:37	00:08:43	08:43 min/km	-01:03 (83.) ●	-01:00 (428.) ●	-01:13 (482.) ●
Laufen	4.6 km	04:01:59	00:12:22	03:26 min/km	-01:26 (90.) ●	-01:26 (451.) ●	-01:44 (506.) ●
Laufen	6.3 km	04:09:50	00:07:51	04:37 min/km	-00:54 (103.) ●	-00:54 (520.) ●	-01:05 (588.) ●
Laufen	8.2 km	04:19:12	00:09:22	04:55 min/km	-01:08 (96.) ●	-01:10 (524.) ●	-01:23 (596.) ●
Laufen	10.9 km	04:32:10	00:12:58	04:48 min/km	-01:46 (86.) ●	-01:48 (471.) ●	-02:05 (531.) ●
Laufen	12.6 km	04:40:05	00:07:55	04:39 min/km	-01:17 (75.) ●	-01:21 (400.) ●	-01:31 (446.) ●
Laufen	14.5 km	04:49:22	00:09:17	04:53 min/km	-01:47 (63.) ●	-01:53 (336.) ●	-02:04 (378.) ●
Laufen	17 km	05:02:34	00:13:12	05:16 min/km	-02:10 (75.) ●	-02:19 (394.) ●	-02:32 (444.) ●
Laufen	18.9 km	05:10:39	00:08:05	04:15 min/km	-01:20 (71.) ●	-01:27 (383.) ●	-01:35 (435.) ●
Laufen	20.9 km	05:19:50	00:09:11	04:35 min/km	-01:51 (64.) ●	-01:55 (322.) ●	-02:04 (362.) ●
Laufen	21.1 km	05:20:06	00:00:16	01:19 min/km	-00:02 (88.) ●	-00:02 (491.) ●	-00:02 (583.) ●
Laufen	21.1 km	05:20:06	01:39:12	04:42 min/km	-14:44 (77.) ●	-15:15 (407.) ●	-17:18 (458.) ●
Total	113 km	05:20:06	05:20:06	21.18 km/h	+01:35 (183.) ●	-00:48 (923.) ●	-07:28 (1056.) ●

Ges	Sex	Ak	Name	#	AK
1042	911	178	Ali Polat	2651	M40-44	TUR	00:40:16	02:34:17	01:54:48	05:19:15
1043	912	179	Andre Wiedenhofer	2294	M40-44	GER	00:37:28	02:44:44	01:46:58	05:19:16
1046	915	180	Michael Mc Laughlin	2352	M40-44	IRL	00:35:24	02:29:22	01:58:33	05:19:37
1053	921	181	Kenneth Nielsen	897	M40-44	DEN	00:33:40	02:28:13	02:09:36	05:19:58
1055	922	182	Kim Andreasen	517	M40-44	DEN	00:35:58	02:32:39	02:02:38	05:20:02
1056	923	183	Jakob Lundager Forberg	729	M40-44	DEN	00:35:15	02:52:23	01:39:12	05:20:06
1060	926	184	Bengt Ove Gulland	827	M40-44	NOR	00:39:22	02:43:59	01:47:27	05:20:28
1063	929	185	Rene Christiansen	2695	M40-44	DEN	00:36:01	02:31:30	02:01:26	05:20:40
1066	932	186	Jimmy Van Den Eynden	1234	M40-44	BEL	00:38:43	02:35:03	01:58:35	05:20:49
1069	934	187	Dennis Kilsdonk	817	M40-44	NED	00:34:17	02:42:14	01:55:17	05:20:52