Jakob Lundager Forberg -
Ironman 70.3 Elsinore 2018
Quick facts
1056/923/183All/Gender/AG
M40-44Age group
729Bib number
DENNationality
35:15 | 2:52:23 | 1:39:12 | 5:20:06 |
Compare Jakob Lundager Forberg with other athletes!
729 Lundager Forberg
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:15 | 00:35:15 | 01:51 min/100m | -02:46 (113.) ● | -02:40 (607.) ● | -03:20 (726.) ● |
Transition | 00:44:44 | 00:09:29 | - | +02:21 (278.) ● | +02:17 (1459.) ● | +02:10 (1877.) ● | |
Bike | 6.6 km | 00:56:52 | 00:12:08 | 32.64 km/h | +00:48 (249.) ● | +00:43 (1285.) ● | +00:27 (1507.) ● |
Bike | 17.3 km | 01:17:20 | 00:20:28 | 31.37 km/h | +01:52 (286.) ● | +01:37 (1439.) ● | +01:10 (1712.) ● |
Bike | 39 km | 01:59:31 | 00:42:11 | 30.87 km/h | +03:34 (281.) ● | +03:14 (1441.) ● | +02:15 (1697.) ● |
Bike | 59 km | 02:38:39 | 00:39:08 | 30.66 km/h | +04:43 (298.) ● | +04:19 (1531.) ● | +03:27 (1851.) ● |
Bike | 77 km | 03:15:19 | 00:36:40 | 29.45 km/h | +03:43 (287.) ● | +03:17 (1459.) ● | +02:28 (1746.) ● |
Bike | 90 km | 03:37:07 | 00:21:48 | 35.78 km/h | +01:45 (268.) ● | +01:29 (1364.) ● | +01:02 (1614.) ● |
Bike | 90 km | 03:37:07 | 02:52:23 | 31.33 km/h | +16:25 (282.) ● | +14:39 (1446.) ● | +10:49 (1724.) ● |
Transition | 03:40:54 | 00:03:47 | - | +00:19 (215.) ● | +00:11 (1128.) ● | +00:11 (1439.) ● | |
Run | 1 km | 03:49:37 | 00:08:43 | 08:43 min/km | -01:03 (83.) ● | -01:00 (428.) ● | -01:13 (482.) ● |
Run | 4.6 km | 04:01:59 | 00:12:22 | 03:26 min/km | -01:26 (90.) ● | -01:26 (451.) ● | -01:44 (506.) ● |
Run | 6.3 km | 04:09:50 | 00:07:51 | 04:37 min/km | -00:54 (103.) ● | -00:54 (520.) ● | -01:05 (588.) ● |
Run | 8.2 km | 04:19:12 | 00:09:22 | 04:55 min/km | -01:08 (96.) ● | -01:10 (524.) ● | -01:23 (596.) ● |
Run | 10.9 km | 04:32:10 | 00:12:58 | 04:48 min/km | -01:46 (86.) ● | -01:48 (471.) ● | -02:05 (531.) ● |
Run | 12.6 km | 04:40:05 | 00:07:55 | 04:39 min/km | -01:17 (75.) ● | -01:21 (400.) ● | -01:31 (446.) ● |
Run | 14.5 km | 04:49:22 | 00:09:17 | 04:53 min/km | -01:47 (63.) ● | -01:53 (336.) ● | -02:04 (378.) ● |
Run | 17 km | 05:02:34 | 00:13:12 | 05:16 min/km | -02:10 (75.) ● | -02:19 (394.) ● | -02:32 (444.) ● |
Run | 18.9 km | 05:10:39 | 00:08:05 | 04:15 min/km | -01:20 (71.) ● | -01:27 (383.) ● | -01:35 (435.) ● |
Run | 20.9 km | 05:19:50 | 00:09:11 | 04:35 min/km | -01:51 (64.) ● | -01:55 (322.) ● | -02:04 (362.) ● |
Run | 21.1 km | 05:20:06 | 00:00:16 | 01:19 min/km | -00:02 (88.) ● | -00:02 (491.) ● | -00:02 (583.) ● |
Run | 21.1 km | 05:20:06 | 01:39:12 | 04:42 min/km | -14:44 (77.) ● | -15:15 (407.) ● | -17:18 (458.) ● |
Total | 113 km | 05:20:06 | 05:20:06 | 21.18 km/h | +01:35 (183.) ● | -00:48 (923.) ● | -07:28 (1056.) ● |