Rune Serup Overgaard -
Ironman 70.3 Elsinore 2018
Quick facts
1230/1055/139Alle/Geschlecht/AK
M35-39Altersklasse
826Startnummer
DENNationalität
40:12 | 2:33:38 | 2:04:45 | 5:29:08 |
Vergleiche Rune Serup Overgaard mit anderen Athleten!
826 Serup Overgaard
2574 Ströbeck ×
1620 Vestergaard ×
2214 Dooley ×
838 Bucovaz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:12 | 00:40:12 | 02:06 min/100m | +02:44 (151.) ● | +02:17 (1134.) ● | +01:37 (1387.) ● |
Wechsel | 00:46:48 | 00:06:36 | - | -00:20 (112.) ● | -00:36 (781.) ● | -00:43 (959.) ● | |
Radfahren | 6.6 km | 00:57:51 | 00:11:03 | 35.84 km/h | -00:18 (109.) ● | -00:22 (714.) ● | -00:38 (789.) ● |
Radfahren | 17.3 km | 01:16:05 | 00:18:14 | 35.21 km/h | -00:41 (112.) ● | -00:37 (703.) ● | -01:04 (762.) ● |
Radfahren | 39 km | 01:53:57 | 00:37:52 | 34.38 km/h | -00:45 (109.) ● | -01:05 (739.) ● | -02:04 (803.) ● |
Radfahren | 59 km | 02:27:32 | 00:33:35 | 35.73 km/h | -01:10 (104.) ● | -01:14 (706.) ● | -02:06 (766.) ● |
Radfahren | 77 km | 03:00:08 | 00:32:36 | 33.13 km/h | -01:12 (117.) ● | -00:47 (847.) ● | -01:36 (939.) ● |
Radfahren | 90 km | 03:20:26 | 00:20:18 | 38.42 km/h | -00:28 (133.) ● | -00:01 (971.) ● | -00:28 (1088.) ● |
Radfahren | 90 km | 03:20:26 | 02:33:38 | 35.15 km/h | -04:34 (111.) ● | -04:06 (763.) ● | -07:56 (839.) ● |
Wechsel | 03:24:23 | 00:03:57 | - | +00:39 (157.) ● | +00:21 (1186.) ● | +00:21 (1514.) ● | |
Laufen | 1 km | 03:35:01 | 00:10:38 | 10:38 min/km | +01:06 (178.) ● | +00:55 (1337.) ● | +00:42 (1633.) ● |
Laufen | 4.6 km | 03:49:45 | 00:14:44 | 04:05 min/km | +01:10 (168.) ● | +00:56 (1236.) ● | +00:38 (1497.) ● |
Laufen | 6.3 km | 03:59:27 | 00:09:42 | 05:42 min/km | +01:05 (175.) ● | +00:57 (1332.) ● | +00:46 (1646.) ● |
Laufen | 8.2 km | 04:10:32 | 00:11:05 | 05:50 min/km | +00:43 (156.) ● | +00:33 (1155.) ● | +00:20 (1407.) ● |
Laufen | 10.9 km | 04:26:08 | 00:15:36 | 05:46 min/km | +01:02 (156.) ● | +00:50 (1165.) ● | +00:33 (1419.) ● |
Laufen | 12.6 km | 04:36:10 | 00:10:02 | 05:54 min/km | +00:56 (164.) ● | +00:46 (1222.) ● | +00:36 (1512.) ● |
Laufen | 14.5 km | 04:47:58 | 00:11:48 | 06:12 min/km | +00:45 (151.) ● | +00:38 (1143.) ● | +00:27 (1427.) ● |
Laufen | 17 km | 05:04:31 | 00:16:33 | 06:37 min/km | +01:13 (153.) ● | +01:02 (1163.) ● | +00:49 (1458.) ● |
Laufen | 18.9 km | 05:15:53 | 00:11:22 | 05:58 min/km | +01:57 (188.) ● | +01:50 (1460.) ● | +01:42 (1878.) ● |
Laufen | 20.9 km | 05:28:48 | 00:12:55 | 06:27 min/km | +01:59 (185.) ● | +01:49 (1409.) ● | +01:40 (1796.) ● |
Laufen | 21.1 km | 05:29:08 | 00:00:20 | 01:39 min/km | +00:03 (182.) ● | +00:02 (1307.) ● | +00:02 (1666.) ● |
Laufen | 21.1 km | 05:29:08 | 02:04:45 | 05:54 min/km | +11:59 (167.) ● | +10:18 (1256.) ● | +08:15 (1560.) ● |
Total | 113 km | 05:29:08 | 05:29:08 | 20.6 km/h | +10:28 (139.) ● | +08:14 (1055.) ● | +01:34 (1230.) ● |