Rune Serup Overgaard -
Ironman 70.3 Elsinore 2018

Quick facts

1230/1055/139All/Gender/AG

M35-39Age group

826Bib number

DENNationality


40:12	2:33:38	2:04:45	5:29:08

Compare Rune Serup Overgaard with other athletes!

826 Serup Overgaard

2574 Ströbeck ×

1620 Vestergaard ×

2214 Dooley ×

838 Bucovaz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:12	00:40:12	02:06 min/100m	+02:44 (151.) ●	+02:17 (1134.) ●	+01:37 (1387.) ●
Transition		00:46:48	00:06:36	-	-00:20 (112.) ●	-00:36 (781.) ●	-00:43 (959.) ●
Bike	6.6 km	00:57:51	00:11:03	35.84 km/h	-00:18 (109.) ●	-00:22 (714.) ●	-00:38 (789.) ●
Bike	17.3 km	01:16:05	00:18:14	35.21 km/h	-00:41 (112.) ●	-00:37 (703.) ●	-01:04 (762.) ●
Bike	39 km	01:53:57	00:37:52	34.38 km/h	-00:45 (109.) ●	-01:05 (739.) ●	-02:04 (803.) ●
Bike	59 km	02:27:32	00:33:35	35.73 km/h	-01:10 (104.) ●	-01:14 (706.) ●	-02:06 (766.) ●
Bike	77 km	03:00:08	00:32:36	33.13 km/h	-01:12 (117.) ●	-00:47 (847.) ●	-01:36 (939.) ●
Bike	90 km	03:20:26	00:20:18	38.42 km/h	-00:28 (133.) ●	-00:01 (971.) ●	-00:28 (1088.) ●
Bike	90 km	03:20:26	02:33:38	35.15 km/h	-04:34 (111.) ●	-04:06 (763.) ●	-07:56 (839.) ●
Transition		03:24:23	00:03:57	-	+00:39 (157.) ●	+00:21 (1186.) ●	+00:21 (1514.) ●
Run	1 km	03:35:01	00:10:38	10:38 min/km	+01:06 (178.) ●	+00:55 (1337.) ●	+00:42 (1633.) ●
Run	4.6 km	03:49:45	00:14:44	04:05 min/km	+01:10 (168.) ●	+00:56 (1236.) ●	+00:38 (1497.) ●
Run	6.3 km	03:59:27	00:09:42	05:42 min/km	+01:05 (175.) ●	+00:57 (1332.) ●	+00:46 (1646.) ●
Run	8.2 km	04:10:32	00:11:05	05:50 min/km	+00:43 (156.) ●	+00:33 (1155.) ●	+00:20 (1407.) ●
Run	10.9 km	04:26:08	00:15:36	05:46 min/km	+01:02 (156.) ●	+00:50 (1165.) ●	+00:33 (1419.) ●
Run	12.6 km	04:36:10	00:10:02	05:54 min/km	+00:56 (164.) ●	+00:46 (1222.) ●	+00:36 (1512.) ●
Run	14.5 km	04:47:58	00:11:48	06:12 min/km	+00:45 (151.) ●	+00:38 (1143.) ●	+00:27 (1427.) ●
Run	17 km	05:04:31	00:16:33	06:37 min/km	+01:13 (153.) ●	+01:02 (1163.) ●	+00:49 (1458.) ●
Run	18.9 km	05:15:53	00:11:22	05:58 min/km	+01:57 (188.) ●	+01:50 (1460.) ●	+01:42 (1878.) ●
Run	20.9 km	05:28:48	00:12:55	06:27 min/km	+01:59 (185.) ●	+01:49 (1409.) ●	+01:40 (1796.) ●
Run	21.1 km	05:29:08	00:00:20	01:39 min/km	+00:03 (182.) ●	+00:02 (1307.) ●	+00:02 (1666.) ●
Run	21.1 km	05:29:08	02:04:45	05:54 min/km	+11:59 (167.) ●	+10:18 (1256.) ●	+08:15 (1560.) ●
Total	113 km	05:29:08	05:29:08	20.6 km/h	+10:28 (139.) ●	+08:14 (1055.) ●	+01:34 (1230.) ●

Ovr	Gen	Div	Name	#	AG
1189	1023	134	Per Hellevik Carlsson	2435	M35-39	NOR	00:30:21	03:12:37	01:36:54	05:26:57
1211	1040	135	Jon-Andreas Lunde Solberg	1018	M35-39	NOR	00:48:13	02:43:06	01:48:02	05:27:56
1213	1042	136	Jonas Blanting	429	M35-39	SWE	00:39:02	02:34:50	02:05:24	05:28:04
1218	1047	137	Kristofer Ströbeck	2574	M35-39	SWE	00:43:58	02:35:06	01:59:18	05:28:16
1220	1049	138	Søren Vestergaard	1620	M35-39	DEN	00:46:05	02:32:12	01:59:18	05:28:29
1230	1055	139	Rune Serup Overgaard	826	M35-39	DEN	00:40:12	02:33:38	02:04:45	05:29:08
1234	1059	140	David Dooley	2214	M35-39	GBR	00:39:04	02:51:11	01:46:55	05:29:26
1257	1078	141	Daniele Bucovaz	838	M35-39	ITA	00:38:24	02:50:18	01:52:15	05:30:44
1264	1082	142	Tobias Sonne	1645	M35-39	DEN	00:41:01	02:35:52	02:01:09	05:31:03
1301	1103	143	Pavel Tkachenko	2370	M35-39	LAT	00:41:41	02:48:13	01:51:58	05:32:45